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La'Vista Jones

Busyness, overwhelm and exhaustion are not business goals - yet so many entrepreneurs work as though those conditions are an inevitable part... more

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Shifting Out of Overwhelm with Antoinette Mendez

“Avoid becoming the proverbial squirrel, mindlessly chasing too many things. It's crucial that our pursuits align with both our short-term... more

26 Dec 2023 · 35 minutes
From Burnout to Balance: The Steps to Sustainable Healing with Michelle Guevara

“Only in the silence can true healing begin. Embrace the fear and face the cave, for it is there that... more

12 Dec 2023 · 39 minutes
The Power of Authentic Leadership and Work-Life Balance with James Christensen

“I don't think we have to have a work life and a home life. I think we can just have... more

28 Nov 2023 · 28 minutes
From Comfortable to Bravery: Finding Self-Confidence and Resilience with Brenda Mariah

“Without the wilderness, you can't look back and say, wow, look how far I've come. And that's where I sit... more

14 Nov 2023 · 57 minutes
Empowering Entrepreneurs: The Importance of Self-Care, Mental Well-Being and ATTITUDE with Roicia Banks

“Take care and listen to your body and your mind, and be good for you, or you will not be... more

31 Oct 2023 · 42 minutes
“Doing Less and Living More": Unlearning Hustle Culture with Guest Host Keiona Eady and Dr. Khalia Braswell

“2023 has been about giving up the good for the great. You don't know what's on the other side until... more

05 Sep 2023 · 47 minutes
Amplifying Voices: The Power of Advocacy and Finding Support with Kendra Tillman

“Being strong is not like this rigid thing, it's meant to be flexible. You're meant to be flexible to move... more

22 Aug 2023 · 55 minutes
Silencing the Voice of Doubt with Dr. Nadia Brown

“There's always more things that we can learn or refine, but if there's something burning in your heart to share,... more

08 Aug 2023 · 33 minutes
Embracing Your Unique and Authentic Voice with Tanika J. Lothery

“I am amazing! I don't have to do it the way everybody says you're supposed to do it. I have... more

25 Jul 2023 · 53 minutes
Finding Strength in Vulnerability with La’Vista Jones, Dr. Nadia Brown and Pamela Slim

“Sometimes entrepreneurship is ugly, it hurts and it’s frustrating and confusing and you feel like you are in a crowded... more

11 Jul 2023 · 26 minutes
Shifting Out of Overwhelm with Antoinette Mendez