1. Abby shares with Sara the great personal impact Sara’s music has made on her life. 2. Sara and Glennon bond... more

Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. To learn more about listener... more

1. Thinking of depression as a way of seeing the world … through toilet paper roll binoculars.  2. Why healing might... more

372. The Presley Family Legacy with Riley Keough Glennon, Abby, and Amanda sit down with Riley Keough to explore her journey... more

What is gaslighting REALLY and what isn’t?  Plus, how to know if you’re in a relationship with a gaslighter, the three... more

371. I’m a Sociopath: Patric Gagne’s Story  Patric Gagne – writer, former therapist, diagnosed sociopath, and advocate for people with sociopathic,... more

370. How to Know if You’re in a Cult with Tia Levings (Pt. 2) Glennon, Amanda, and Abby welcome back Tia... more

1. Alex’s four most effective healing techniques that you can start today.  2. How it affects us to grow up never... more

369. Trad Wife Cults: How Tia Levings Escaped (Pt 1) Glennon, Amanda, and Abby sit down with Tia Levings, NYT bestselling... more

368. The Closure Myth: How Do We Really Move On?  Abby, Glennon and Amanda delve into your voicemails and discuss matters... more

1. What Melissa’s parents said when she told them about her dream – and how those magic words set the... more

367. Glennon’s Dramatic Social Media Plan with Amelia Hruby Today, we’re finally doing it: talking about leaving social media. On the... more

1. Glennon gives you a beautiful Thanksgiving pep talk that has Amanda and Abby nodding along and rolling with laughter. 2.... more

Glennon’s hilarious misunderstanding with a TSA agent she’ll remember 'til she dies; Amma’s delightful response when Abby rushed onto the... more

366. Debunking #Goals: Changing the Way We Set Goals Abby, Glennon, and Amanda discuss the concept of setting goals and whether... more

The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each... more

365. Malcolm Gladwell: Are We at a National Tipping Point? Glennon, Abby, and Amanda welcome Malcolm Gladwell to discuss the concept... more

Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover... more

364. Cher is Here!  The global icon, Cher is here! Cher talks to Glennon, Abby, and Amanda about:  -The truth about the... more

363. Glennon: Is it Insanity or Life? Glennon discusses an existential and emotional revelation with Abby and Amanda. Discover:  Diving into the abyss;... more

Melody Beattie shares the difference between healthy and unhealthy helping:   - The daily practice that helps Melody stop controlling others and... more

362. Make Rest Your Revolution with Tricia Hersey Tricia Hersey (artist, theologian, poet, activist) returns; Abby, Glennon and Amanda talk to... more

361. Post-Election Family Meeting  Glennon, Abby, and Amanda speak from the heart the morning after the results of the 2024 election.... more

360. Elizabeth Warren: The Election Day Convo Everyone Needs On this important Election day, we’re honored to welcome Senator Elizabeth Warren.... more

Hi Podsquad. Today, we’re honored to sit down with Pete Buttigieg to discuss the four magic words that could change... more

359. What We Don’t Talk About: Raising Older Kids Glennon, Abby and Amanda discuss the nuances and complexities of being parents to... more

Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: - How to honor your needs... more

358. Gillian Anderson: How to Get What You Want (in Bed and in Life) Icon Gillian Anderson joins Glennon, Abby, and Amanda... more

357. The Power of No to Protect Your Peace  Glennon, Amanda, and Abby are back with practical tips and tools to... more

In honor of Breast Cancer Awareness month – 25 weeks post surgery and outrageously grateful to be cancer free –... more

356. How to Say No Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to... more

355. Gov. Tim Walz!  Governor Tim Walz joins Glennon, Abby, and Amanda – with 19 days remaining until the election –... more

In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Freak” – anyone who feels like... more

354. How to Make Loving Corrections with adrienne maree brown adrienne marie brown returns to discuss how to make loving corrections... more

353. How We’ll Save Abortion: A Must-Listen with Jessica Valenti Amanda, Glennon and Abby sit down with award-winning writer and activist... more

1. Jen describes the shock of losing her 26-year marriage overnight.  2. How, looking back, Jen sees that she knew something... more

352. Which Day of the Week Are You? Abby, Glennon and Amanda discuss what day of the week they each are,... more

351. How to Have *Healthy* Conflict with Amanda Ripley  Conflict expert and investigative journalist, Amanda Ripley, is back to give us... more

Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go... more

350. Secrets to a Joyful Life with Ina Garten Ina Garten – the iconic Barefoot Contessa – shares her best life... more

349. How to Stop Pleasing and Start Living Amanda and Glennon answer your questions about friendship, mental health, people pleasing and... more

Do you remember where you were?  On September 27, 2018, as Dr. Christine Blasey Ford raised her right hand and testified... more

348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how... more

347. The Cycles We’re Breaking: Abby, Amanda & Glennon Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about... more

Today, we’re resharing a special one. Dear Sugar herself – Cheryl Strayed – joined us to do what she does... more

346. How to Break Family Cycles: Dr. Mariel Buqué Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and... more

345. Glennon: Learning to Love without Control Glennon shares more about going off of antidepressants including a rock bottom moment,... more

Sonya Renee Taylor – author of The Body is Not an Apology – explores the personal and global promise of... more

344. Glennon: Her New Life Off Meds Glennon shares her experience of going off medication after decades on…the highly personal reason... more

343. Are You A Cool or Warm Person + What Does That Mean? Glennon, Abby and Amanda *attempt* to do... more

In this episode, Dr. Becky Kennedy shares how we can connect better with our kids. Discover:  1. How to embody your authority... more

342. Supreme Court Justice Ketanji Brown Jackson! Today is a big day! Justice Ketanji Brown Jackson joins Glennon and Amanda to... more

341. Abby: How to Move On after Grief  In part two of Abby’s sharing about the loss of her eldest brother,... more

Today, we're revisiting one of our favorites. Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram... more

340. How Abby Survived Her Biggest Loss  Abby shares an intimate account of the loss of her eldest brother, Peter, at... more

339. Gov. Whitmer: How to Be Happy AND Win  Glennon, Abby and Amanda are joined by Michigan Governor, Gretchen Whitmer... more

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of... more

Amanda, Abby, and Glennon take your questions on raising teenagers, managing your child’s (and your own) anxiety, and decision fatigue. Discover:  -The... more

337. How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage Glennon and Abby are talking about relationships, including... more

Today, we bring you an encore presentation of one of our favorite episodes of ALL time! Get ready to laugh... more

336. How to Create Unbreakable Bonds with Brittany Packnett Cunningham Activist, producer, and on-air political analyst, Brittany Packnett Cunningham joins us... more

Ep 335. Why It’s Different This Time with Brittney Cooper & Rebecca Traister Activists, writers, and organizers – Brittney Cooper and Rebecca... more

Today, it’s our attempt to do some easy things in this encore presentation of the episode originally titled, 175. Life... more

334. How to Save The World & Yourself with Prentis Hemphill  Glennon, Abby and Amanda welcome back writer, embodiment facilitator, political organizer,... more

333. Olympic Magic with Briana Scurry One of the world's most talented and influential goalkeepers and Olympians, Briana Scurry, joins us... more

Glennon, Abby, and Amanda are joined by renowned tech journalist Kara Swisher to expose the deep connections between tech billionaires,... more

332. Christen Press & Tobin Heath: THE OLYMPICS! THE SOCCER! Abby, Glennon and Amanda are talking ALL about The Olympics and... more

Political expert and founder of NewsNotNoise, Jessica Yellen, is back to discuss the political developments following President Biden's announcement to... more

In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles... more

330. Good vs. High Conflict: Amanda Ripley On Engaging Effectively Conflict expert and investigative journalist, Amanda Ripley, delves into the complex... more

Yesterday, President Biden announced that, for the good of the nation, he would not remain in the race for the... more

329. Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino Gender expert Kate Mangino... more

Jessica Yellin, founder of the Webby-Award Winning Independent News Brand, News Not Noise, returns to walk us through what is... more

328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing Glennon, Abby, and Amanda discuss how to move through... more

327. Inside Out 2 Review + Our Fav Books & TV Right Now  Glennon, Amanda, and Abby discuss Pixar’s new film,... more

When You Feel Invisible: Photos, Love & Truly Noticing Your Person Amanda, Glennon, and Abby revisit a powerful conversation about why... more

326. Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris  Psychologist and sleep expert, Dr. Shelby Harris,... more

325. Glennon & Abby's Guide to Confronting Crisis with Compassion Glennon and Abby discuss how they have gotten through recent crises,... more

324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses... more

323. Glennon’s Friendship Contract with Alex Hedison Part two of our conversation artist, actor, photographer, filmmaker and bestie of Glennon and... more

On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live... more

322. The One Who Taught Glennon Friendship: Alex Hedison   Today is a big day. Artist, actor, photographer, filmmaker, and dear bestie... more

321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem Dr. Rachel Brem is back to... more

320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem Amanda shares an update on her recovery from breast... more

319. Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill Glennon and Abby welcome Prentis Hemphill, a writer, embodiment facilitator,... more

In honor of Pride month, Glennon shares an encore conversation that she and Amanda had with Abby about how she... more

318. Tegan and Sara Ask: Did We Do Enough?  Tegan and Sara join us for a heartfelt conversation about sisterhood, career,... more

317. What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2)  Amanda details surgery day, her healing process, and... more

316. Amanda Returns Post Surgery: Here’s What She Wants You To Know  Amanda returns nine days post surgery to share more... more

315. Grief: How to Move Through Losing a Friend with Sloane Crosley CW: Discussion of suicide  Abby and Glennon welcome New York... more

314. Jealousy: Glennon & Abby Share It All  Glennon and Abby candidly discuss their personal experiences with jealousy. They explore how... more

313. How to Turn a Mistake into Magic with Suleika Jaouad Glennon speaks one-on-one with the brilliant Suleika Jaouad about Suleika's... more

312. Potholes & Productive Conflict in Relationships with Abby & Glennon Abby and Glennon answer ALL of your relationship questions. We... more

311. Post Diagnosis: Glennon & Abby Reflect and Decide What Needs to Change  Glennon and Abby reflect on the dynamics of... more

310. Amanda’s Diagnosis & What’s Next (Pt. 2)  In Part 2, Amanda shares more from the messy middle of her breast... more

309. Amanda’s Diagnosis and What’s Next (Pt. 1)  Amanda shares the news about her health and what’s next for her healing.... more

308. Brittney Griner On Coming Home & Recovering From Trauma  Glennon and Abby talk with athlete, humanitarian, activist–and one of the... more

307. Healing From Complex PTSD with Stephanie Foo Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo.... more

306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder Therapist Alegra Kastens shares the truth about... more

305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished  As we continue the discussion on Busyness,... more

304. Break Up with Busyness & Let Go of Your To-Do List Amanda delves into her relationship with Busyness and how... more

303. Laziness Does Not Exist with Devon Price  Why are we so scared of laziness? How have we been convinced to... more

Glennon shares an encore conversation that she and Abby had with their favorite person and co-host: Amanda Doyle! This episode, originally... more

302. Chelsea Handler on Happiness, Groundedness & the Upcoming Election Chelsea Handler is back to join Glennon, Amanda, and Abby for... more

301. What You Need To Know to Have More Fun TODAY with Catherine Price  We’re back with Fun Expert and author... more

300. FUN: We’re Finally Figuring It Out with Catherine Price  Pod Squad! Do you remember back in the very first days... more

299. Parenting: How to Nurture Yourself and Others In this episode we’re going deep into parenting. Glennon, Abby, and Amanda (along... more

298. How to Survive Your 20s, Abby On Bonus Parenting & IS Anyone TRULY Toxic? Amanda, Glennon and Abby give an... more

297. REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows... more

296. Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do In Part... more

295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz You don’t want to miss this... more

294. What ADHD Feels Like with Jaklin Levine-Pritzker ADHD coach and mental health advocate, Jaklin Levine-Pritzker, shares about her late-in-life ADHD... more

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and... more

Episode 292. What These Palestinian & Israeli Activists Need Us to Know: Standing Together’s Sally Abed & Alon-Lee Green  Sally Abed,... more

Episode 291. Dr. Ford Debrief: Glennon & Amanda Are Fired Up Glennon, Abby and Amanda dive into their questions, struggles, and... more

Episode 290. Dr. Christine Blasey Ford Speaks Out We all remember the moment we held our breath as Dr. Christine Blasey... more

Today we are talking about THE SPORTS. Podsquader Naomi calls in – confused, and slightly embarrassed – about how distraught... more

In this follow up to our previous episode on Being Left Out – Episode 241 Being Left Out: Navigating that... more

Music legend Alanis Morissette (!) is here to discuss her life as a Highly Sensitive Person and why HSPs so often... more

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at... more

What is happening in America – where apparently women who don’t want to be pregnant have to be pregnant, and... more

Today, Glennon shares a very special conversation with two of her favorite people on the planet: Brandi Carlile and Tish Melton.... more

Lindsay C. Gibson, is back again to answer even more of your questions about the emotionally immature people in your... more

Lindsay C. Gibson is back by popular demand to answer YOUR questions on the emotionally immature people in your life.  Discover:  How... more

Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest –... more

In this episode, Glennon, Abby, and Amanda dive into the deeper meaning of their individual relationships with 'stuff', asking: Do we... more

In this beautiful episode, we hear Amanda’s incredible breakthrough in quieting her brain, and how she finally heard from Love... more

Glennon, Abby and Amanda battle over their very different views of Valentine’s Day, and absolutely shock the pod squad with... more

Glennon, Abby, and Amanda answer your questions and attempt to do ‘easy’ things – sharing about their personal lives and... more

Ruby Warrington joins us to discuss the often overlooked experiences of women who do not have children - by choice or circumstance. How... more

Glennon, Abby and Amanda take you behind the scenes into the magic of their recent adventure at Brandi Carlile and... more

Brilliant actor, director, and Schitt’s Creek co-creator, Dan Levy, is here diving into the heart and complexity of friendship, grief,... more

Today, we’re attempting to solve birthdays. For most of us, it’s a complicated day full of mixed emotions, expectations, and... more

Dr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger... more

Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not... more

Author Laura McKowen shares her incredible hard-earned wisdom about how to get sober and how to live with dignity, power,... more

Three soccer legends and Glennon go on an epic double date! Our beloved Pod Squader, Christen Press, is back with... more

Amanda shares the profound impact that being open to giving and receiving help has had recently in her life. Glennon... more

Glennon FINALLY UNDERSTANDS FORGIVENESS! She reads a gorgeous letter about her newfound, hard-earned understanding of forgiveness and it helps us... more

Liz Gilbert returns to share with us her transformative practice of planning her days and her life by writing two-way... more

Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy this holiday season (and... more

Dr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teaches us how to... more

Just in time for the holidays: adrienne maree brown and Autumn Brown join us for a heart-opening, mind-bending conversation about... more

When was the first time you were made aware of your body or made to feel ashamed of your body?... more

Author and clinical psychologist, Lindsay C. Gibson, is back to share practical steps to disentangle ourselves from emotionally immature people... more

Author and clinical psychologist, Lindsay C. Gibson, helps us identify the characteristics of emotionally immature people (EIPs) like ego-centrism, lack... more

Aubrey Gordon – activist, author, and teacher – talks to us about anti-fat bias and the way it manifests in... more

Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to feel fully alive in... more

Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. To learn more about listener... more

Author and cultural observer, Roxane Gay, examines the landscape of the internet and our relationship with it. We discuss the... more

How do we bring our full selves into our relationships without fear of rejection?  Today, Abby shares more about what’s been... more

Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger... more

Where does all our suffering come from and how can we free ourselves? Pastor, author, and speaker, Nadia Bolz-Weber, discusses how... more

Priya Parker is here to discuss what Glennon called “the most important thing in the world” – connection – and... more

Glennon tells three stories that reveal how recovery from anorexia has changed who she is and how she experiences the... more

In this special episode, Glennon, Abby, and Amanda sit down with icon Dolly Parton for a heartfelt conversation about how... more

Brilliant life coach, Martha Beck, works her magic for our Pod Squad. In this treasure trove of profound insight and practical... more

In this incredibly raw episode, Martha Beck coaches Amanda through a transformative, therapeutic session to help heal her overfunctioning, resentment,... more

Singer, songwriter, and instrumentalist, Allison Russell, shares her incredible life story and teaches us how she healed from abuse through music,... more

Today, Angela Chen teaches us how understanding asexuality helps us understand ourselves and the true meaning of sex. Angela describes:  The misconception... more

Who do we go to for advice? And do we really even WANT advice — or just a good listener? Glennon,... more

Amanda shares the one proven way to get the truth from someone – plus: Why Glennon calls her lying style “The... more

Kerry Washington shares the deeply personal story of what happened when her parents finally told her the truth about a... more

Calling all Caregivers!  Today is a tribute to the everyday efforts of all caregivers who are holding up the sky for... more

Andrea Gibson returns with their partner, Megan Falley, for a gorgeous, hilarious double date with Glennon and Abby: An Andrea health... more

Where do you go to escape the pain of reality? Today, author Chloé Cooper Jones shares:  The survival strategy many of us use... more

In the world of feelings, there are winners and losers, and somebody has to be the judge. World-renowned, self-proclaimed couples... more

The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to remember when you’re... more

Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the question isn’t “DO you lie?”... more

Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out: What Abby felt when she... more

Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to... more

Why is everyone talking about psychedelics?!?!  Today, Dr. Hillary McBride joins us to answer all of our questions about therapeutic psychedelics,... more

Are you capable of being satisfied? Today, adrienne maree brown helps us uncover:  How to find beauty and connection in the... more

Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveting discussion of why we can’t... more

Glennon and Amanda share why they love this wildly popular conversation with Dr. Becky Kennedy and how it radically changed... more

Today, we celebrate the one-and-only Abby – and her rare gift of vulnerability and storytelling. Our favorite person on the planet... more

Abby shares one of her all-time most impactful conversations – delving inside the “wonderful, dangerous” mind of Tracee Ellis Ross covers: 1.... more

Glennon reflects on the episode that has been the biggest marker of change in her life in the last five... more

Join Glennon, Abby, and Amanda in celebrating, and closing out, the first season of the pod – and help them... more

We all want tools to navigate (and minimize!) family drama.  Today, Nedra Glover Tawwab teaches us how we can create drama... more

Today, Glennon, Abby, and Amanda dive into the Pod Squad’s words of wisdom: How to identify bad advice;  How to stop “walking... more

The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever... more

Time to HUDDLE UP, Pod Squad!  Our most beloved The Soccer expert – Abby Wambach – prepares us for the World Cup,... more

Today, Glennon, Abby, and Amanda delight in “Beige Flags” – the hilarious internet sensation that invites us all to share... more

Introducing Classy with Jonathan Menjivar, a new podcast from Pineapple Street Studios. Classy is a collection of surprising stories, juicy... more

Laser-focused on her final World Cup, MEGAN RAPINOE chooses our podcast to go *deep* on her bittersweet decision to retire... more

We all have that one relationship that needs fixing… Today, Suzanne Stabile is back to tell us how we can... more

Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does it matter?  The gifts and... more

Morgan Harper Nichols is here today to help us – finally! – breathe deep and pay attention:  What the hell is... more

Sex Therapist Vanessa Marin is back on the pod to discuss how we can all make sex more ENJOYABLE. She... more