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We Can Do Hard Things
We Can Do Hard Things
Glennon Doyle and Audacy

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children... more

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Episodes

Malcolm Gladwell: Are We at a National Tipping Point?

365. Malcolm Gladwell: Are We at a National Tipping Point? Glennon, Abby, and Amanda welcome Malcolm Gladwell to discuss the concept... more

21 Nov 2024 · 56 minutes
How to Let Joy Heal Us with Ross Gay

Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover... more

20 Nov 2024 · 1 hour, 2 minutes
Cher is Here!

364. Cher is Here!  The global icon, Cher is here! Cher talks to Glennon, Abby, and Amanda about:  -The truth about the... more

19 Nov 2024 · 48 minutes
Glennon: Is it Insanity or Life?

363. Glennon: Is it Insanity or Life? Glennon discusses an existential and emotional revelation with Abby and Amanda. Discover:  Diving into the abyss;... more

14 Nov 2024 · 1 hour,
Breaking Codependency: Letting Life Happen with Melody Beattie

Melody Beattie shares the difference between healthy and unhealthy helping:   - The daily practice that helps Melody stop controlling others and... more

13 Nov 2024 · 1 hour, 3 minutes
Make Rest Your Revolution with Tricia Hersey

362. Make Rest Your Revolution with Tricia Hersey Tricia Hersey (artist, theologian, poet, activist) returns; Abby, Glennon and Amanda talk to... more

12 Nov 2024 · 1 hour, 5 minutes
Post-Election Family Meeting

361. Post-Election Family Meeting  Glennon, Abby, and Amanda speak from the heart the morning after the results of the 2024 election.... more

07 Nov 2024 · 1 hour, 5 minutes
Elizabeth Warren: The Election Day Convo Everyone Needs

360. Elizabeth Warren: The Election Day Convo Everyone Needs On this important Election day, we’re honored to welcome Senator Elizabeth Warren.... more

05 Nov 2024 · 57 minutes
4 Magic Words That Could Change The Election: Pete Buttigieg

Hi Podsquad. Today, we’re honored to sit down with Pete Buttigieg to discuss the four magic words that could change... more

04 Nov 2024 · 57 minutes
What We Don’t Talk About: Raising Older Kids

359. What We Don’t Talk About: Raising Older Kids Glennon, Abby and Amanda discuss the nuances and complexities of being parents to... more

31 Oct 2024 · 53 minutes
The Advice That Changed Our Lives

Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: - How to honor your needs... more

30 Oct 2024 · 54 minutes
Gillian Anderson: How to Get What You Want (in Bed and in Life)

358. Gillian Anderson: How to Get What You Want (in Bed and in Life) Icon Gillian Anderson joins Glennon, Abby, and Amanda... more

29 Oct 2024 · 45 minutes
The Power of No to Protect Your Peace

357. The Power of No to Protect Your Peace  Glennon, Amanda, and Abby are back with practical tips and tools to... more

24 Oct 2024 · 54 minutes
Breast Cancer Awareness Month: In Honor of All Warriors & Survivors

In honor of Breast Cancer Awareness month – 25 weeks post surgery and outrageously grateful to be cancer free –... more

23 Oct 2024 · 1 hour,
How to Say No

356. How to Say No Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to... more

22 Oct 2024 · 1 hour, 5 minutes
Gov. Tim Walz!

355. Gov. Tim Walz!  Governor Tim Walz joins Glennon, Abby, and Amanda – with 19 days remaining until the election –... more

17 Oct 2024 · 48 minutes
When You’re Tired of Holding Up the Sky

In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Freak” – anyone who feels like... more

16 Oct 2024 · 1 hour,
How to Make Loving Corrections with adrienne maree brown

354. How to Make Loving Corrections with adrienne maree brown adrienne marie brown returns to discuss how to make loving corrections... more

15 Oct 2024 · 1 hour, 1 minute
How We’ll Save Abortion: A Must-Listen with Jessica Valenti

353. How We’ll Save Abortion: A Must-Listen with Jessica Valenti Amanda, Glennon and Abby sit down with award-winning writer and activist... more

10 Oct 2024 · 59 minutes
Jen Hatmaker: Marriage, Loneliness & Starting Over

1. Jen describes the shock of losing her 26-year marriage overnight.  2. How, looking back, Jen sees that she knew something... more

09 Oct 2024 · 1 hour, 6 minutes
Which Day of the Week Are You?

352. Which Day of the Week Are You? Abby, Glennon and Amanda discuss what day of the week they each are,... more

08 Oct 2024 · 1 hour, 1 minute
How to Have *Healthy* Conflict with Amanda Ripley

351. How to Have *Healthy* Conflict with Amanda Ripley  Conflict expert and investigative journalist, Amanda Ripley, is back to give us... more

03 Oct 2024 · 1 hour, 3 minutes
Martha Beck: Move Toward Joy Today!

Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go... more

02 Oct 2024 · 58 minutes
Secrets to a Joyful Life with Ina Garten

350. Secrets to a Joyful Life with Ina Garten Ina Garten – the iconic Barefoot Contessa – shares her best life... more

01 Oct 2024 · 1 hour, 5 minutes
How to Stop Pleasing and Start Living

349. How to Stop Pleasing and Start Living Amanda and Glennon answer your questions about friendship, mental health, people pleasing and... more

26 Sep 2024 · 1 hour, 3 minutes
Dr. Christine Blasey Ford: 6 Years Since Her Kavanaugh Testimony

Do you remember where you were?  On September 27, 2018, as Dr. Christine Blasey Ford raised her right hand and testified... more

25 Sep 2024 · 1 hour, 1 minute
How to Quiet Your Inner Critic with Dr. Kristin Neff

348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how... more

24 Sep 2024 · 1 hour, 8 minutes
The Cycles We’re Breaking: Abby, Amanda & Glennon

347. The Cycles We’re Breaking: Abby, Amanda & Glennon Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about... more

19 Sep 2024 · 42 minutes
Cheryl Strayed’s Best Advice: Co-Parenting, Boundaries & Owning Your Truth

Today, we’re resharing a special one. Dear Sugar herself – Cheryl Strayed – joined us to do what she does... more

18 Sep 2024 · 1 hour, 5 minutes
How to Break Family Cycles: Dr. Mariel Buqué

346. How to Break Family Cycles: Dr. Mariel Buqué Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and... more

17 Sep 2024 · 1 hour, 8 minutes
Glennon: Learning to Love without Control

345. Glennon: Learning to Love without Control Glennon shares more about going off of antidepressants including a rock bottom moment,... more

12 Sep 2024 · 57 minutes
Loving Your Body Changes Your Life with Sonya Renee Taylor

Sonya Renee Taylor – author of The Body is Not an Apology – explores the personal and global promise of... more

11 Sep 2024 · 1 hour, 14 minutes
Glennon: Her New Life Off Meds

344. Glennon: Her New Life Off Meds Glennon shares her experience of going off medication after decades on…the highly personal reason... more

10 Sep 2024 · 56 minutes
Are You A Cool or Warm Person + What Does That Mean?

343. Are You A Cool or Warm Person + What Does That Mean? Glennon, Abby and Amanda *attempt* to do... more

05 Sep 2024 · 59 minutes
The #1 Parenting Strategy with Dr. Becky Kennedy

In this episode, Dr. Becky Kennedy shares how we can connect better with our kids. Discover:  1. How to embody your authority... more

04 Sep 2024 · 1 hour,
Supreme Court Justice Ketanji Brown Jackson!

342. Supreme Court Justice Ketanji Brown Jackson! Today is a big day! Justice Ketanji Brown Jackson joins Glennon and Amanda to... more

03 Sep 2024 · 1 hour, 3 minutes
Abby: How to Move On after Grief

341. Abby: How to Move On after Grief  In part two of Abby’s sharing about the loss of her eldest brother,... more

29 Aug 2024 · 50 minutes
Enneagram: Why Your Worst Traits Are Also Your Best with Suzanne Stabile

Today, we're revisiting one of our favorites. Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram... more

28 Aug 2024 · 1 hour, 7 minutes
How Abby Survived Her Biggest Loss

340. How Abby Survived Her Biggest Loss  Abby shares an intimate account of the loss of her eldest brother, Peter, at... more

27 Aug 2024 · 55 minutes
Gov. Whitmer: How to Be Happy AND Win

339. Gov. Whitmer: How to Be Happy AND Win  Glennon, Abby and Amanda are joined by Michigan Governor, Gretchen Whitmer... more

22 Aug 2024 · 57 minutes
Brené Brown & Barrett Guillen on Sisterhood & Digging Deep

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of... more

21 Aug 2024 · 1 hour, 2 minutes
Our Parenting Advice: Raising Teens, Family Anxiety & Decision Fatigue

Amanda, Abby, and Glennon take your questions on raising teenagers, managing your child’s (and your own) anxiety, and decision fatigue. Discover:  -The... more

20 Aug 2024 · 1 hour, 4 minutes
How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage

337. How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage Glennon and Abby are talking about relationships, including... more

15 Aug 2024 · 59 minutes
Our Most Hilarious Mortifying Moments

Today, we bring you an encore presentation of one of our favorite episodes of ALL time! Get ready to laugh... more

14 Aug 2024 · 1 hour, 7 minutes
How to Create Unbreakable Bonds with Brittany Packnett Cunningham

336. How to Create Unbreakable Bonds with Brittany Packnett Cunningham Activist, producer, and on-air political analyst, Brittany Packnett Cunningham joins us... more

13 Aug 2024 · 1 hour, 25 minutes
Why It’s Different This Time with Brittney Cooper & Rebecca Traister

Ep 335. Why It’s Different This Time with Brittney Cooper & Rebecca Traister Activists, writers, and organizers – Brittney Cooper and Rebecca... more

08 Aug 2024 · 1 hour, 9 minutes
Our Best Ideas to Make Life a Little Easier

Today, it’s our attempt to do some easy things in this encore presentation of the episode originally titled, 175. Life... more

07 Aug 2024 · 1 hour, 2 minutes
How to Save The World & Yourself with Prentis Hemphill

334. How to Save The World & Yourself with Prentis Hemphill  Glennon, Abby and Amanda welcome back writer, embodiment facilitator, political organizer,... more

06 Aug 2024 · 1 hour, 5 minutes
Olympic Magic with Briana Scurry

333. Olympic Magic with Briana Scurry One of the world's most talented and influential goalkeepers and Olympians, Briana Scurry, joins us... more

01 Aug 2024 · 55 minutes
How JD Vance Became a "Butler for Billionaires" with Kara Swisher

Glennon, Abby, and Amanda are joined by renowned tech journalist Kara Swisher to expose the deep connections between tech billionaires,... more

31 Jul 2024 · 45 minutes
Christen Press & Tobin Heath: THE OLYMPICS! THE SOCCER!

332. Christen Press & Tobin Heath: THE OLYMPICS! THE SOCCER! Abby, Glennon and Amanda are talking ALL about The Olympics and... more

30 Jul 2024 · 57 minutes
On Kamala Harris & What’s Next with Jessica Yellin

Political expert and founder of NewsNotNoise, Jessica Yellen, is back to discuss the political developments following President Biden's announcement to... more

25 Jul 2024 · 49 minutes
Simone Biles & Laurie Hernandez on Medals, Mental Health and Self-Trust

In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles... more

24 Jul 2024 · 53 minutes
Handling Conflict Right with Amanda Ripley

330. Good vs. High Conflict: Amanda Ripley On Engaging Effectively Conflict expert and investigative journalist, Amanda Ripley, delves into the complex... more

23 Jul 2024 · 57 minutes
Our Conversation with KAMALA HARRIS

Yesterday, President Biden announced that, for the good of the nation, he would not remain in the race for the... more

22 Jul 2024 · 39 minutes
Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino

329. Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino Gender expert Kate Mangino... more

18 Jul 2024 · 1 hour, 3 minutes
Is Biden In or Out? with Jessica Yellin

Jessica Yellin, founder of the Webby-Award Winning Independent News Brand, News Not Noise, returns to walk us through what is... more

17 Jul 2024 · 1 hour, 11 minutes
How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing

328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing Glennon, Abby, and Amanda discuss how to move through... more

16 Jul 2024 · 54 minutes
Inside Out 2 Review + Our Fav Books & TV Right Now

327. Inside Out 2 Review + Our Fav Books & TV Right Now  Glennon, Amanda, and Abby discuss Pixar’s new film,... more

11 Jul 2024 · 56 minutes
When You Feel Invisible: Photos, Love & Truly Noticing Your Person

When You Feel Invisible: Photos, Love & Truly Noticing Your Person Amanda, Glennon, and Abby revisit a powerful conversation about why... more

10 Jul 2024 · 57 minutes
Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris

326. Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris  Psychologist and sleep expert, Dr. Shelby Harris,... more

09 Jul 2024 · 1 hour, 11 minutes
Glennon & Abby's Guide to Confronting Crisis with Compassion

325. Glennon & Abby's Guide to Confronting Crisis with Compassion Glennon and Abby discuss how they have gotten through recent crises,... more

04 Jul 2024 · 46 minutes
The Embodied Path to Healing Trauma with Resmaa Menakem

324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses... more

02 Jul 2024 · 1 hour, 7 minutes
Glennon’s Friendship Contract with Alex Hedison

323. Glennon’s Friendship Contract with Alex Hedison Part two of our conversation artist, actor, photographer, filmmaker and bestie of Glennon and... more

27 Jun 2024 · 51 minutes
Tell Me More: First Love, Meds + Recovery

On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live... more

26 Jun 2024 · 53 minutes
The One Who Taught Glennon Friendship: Alex Hedison

322. The One Who Taught Glennon Friendship: Alex Hedison   Today is a big day. Artist, actor, photographer, filmmaker, and dear bestie... more

25 Jun 2024 · 53 minutes
Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem

321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem Dr. Rachel Brem is back to... more

20 Jun 2024 · 49 minutes
Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem

320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem Amanda shares an update on her recovery from breast... more

18 Jun 2024 · 49 minutes
Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill

319. Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill Glennon and Abby welcome Prentis Hemphill, a writer, embodiment facilitator,... more

13 Jun 2024 · 1 hour,
Abby On Healing From Religious Trauma

In honor of Pride month, Glennon shares an encore conversation that she and Amanda had with Abby about how she... more

12 Jun 2024 · 1 hour, 13 minutes
Tegan and Sara Ask: Did We Do Enough?

318. Tegan and Sara Ask: Did We Do Enough?  Tegan and Sara join us for a heartfelt conversation about sisterhood, career,... more

11 Jun 2024 · 1 hour, 11 minutes
What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2)

317. What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2)  Amanda details surgery day, her healing process, and... more

06 Jun 2024 · 59 minutes
Amanda Returns Post Surgery: Here’s What She Wants You To Know

316. Amanda Returns Post Surgery: Here’s What She Wants You To Know  Amanda returns nine days post surgery to share more... more

04 Jun 2024 · 50 minutes
Grief: How to Move Through Losing a Friend with Sloane Crosley

315. Grief: How to Move Through Losing a Friend with Sloane Crosley CW: Discussion of suicide  Abby and Glennon welcome New York... more

30 May 2024 · 1 hour, 4 minutes
Jealousy: Glennon & Abby Share It All

314. Jealousy: Glennon & Abby Share It All  Glennon and Abby candidly discuss their personal experiences with jealousy. They explore how... more

28 May 2024 · 1 hour, 10 minutes
How to Turn a Mistake into Magic with Suleika Jaouad

313. How to Turn a Mistake into Magic with Suleika Jaouad Glennon speaks one-on-one with the brilliant Suleika Jaouad about Suleika's... more

23 May 2024 · 1 hour,
Potholes & Productive Conflict in Relationships with Abby & Glennon

312. Potholes & Productive Conflict in Relationships with Abby & Glennon Abby and Glennon answer ALL of your relationship questions. We... more

22 May 2024 · 59 minutes
Post Diagnosis: Glennon & Abby Reflect and Decide What Needs to Change

311. Post Diagnosis: Glennon & Abby Reflect and Decide What Needs to Change  Glennon and Abby reflect on the dynamics of... more

21 May 2024 · 57 minutes
Amanda’s Diagnosis & What’s Next (Pt. 2)

310. Amanda’s Diagnosis & What’s Next (Pt. 2)  In Part 2, Amanda shares more from the messy middle of her breast... more

16 May 2024 · 54 minutes
Amanda’s Diagnosis and What’s Next (Pt. 1)

309. Amanda’s Diagnosis and What’s Next (Pt. 1)  Amanda shares the news about her health and what’s next for her healing.... more

14 May 2024 · 58 minutes
Brittney Griner On Coming Home & Recovering From Trauma

308. Brittney Griner On Coming Home & Recovering From Trauma  Glennon and Abby talk with athlete, humanitarian, activist–and one of the... more

09 May 2024 · 51 minutes
Healing From Complex PTSD with Stephanie Foo

307. Healing From Complex PTSD with Stephanie Foo Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo.... more

07 May 2024 · 1 hour, 9 minutes
The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder

306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder Therapist Alegra Kastens shares the truth about... more

02 May 2024 · 1 hour, 2 minutes
How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished  As we continue the discussion on Busyness,... more

01 May 2024 · 1 hour,
Break Up with Busyness & Let Go of Your To-Do List

304. Break Up with Busyness & Let Go of Your To-Do List Amanda delves into her relationship with Busyness and how... more

30 Apr 2024 · 50 minutes
Laziness Does Not Exist with Devon Price

303. Laziness Does Not Exist with Devon Price  Why are we so scared of laziness? How have we been convinced to... more

25 Apr 2024 · 1 hour, 5 minutes
How to Make The Ordinary Come Alive with Amanda Doyle

Glennon shares an encore conversation that she and Abby had with their favorite person and co-host: Amanda Doyle! This episode, originally... more

24 Apr 2024 · 1 hour, 7 minutes
Chelsea Handler on Happiness, Groundedness & the Upcoming Election

302. Chelsea Handler on Happiness, Groundedness & the Upcoming Election Chelsea Handler is back to join Glennon, Amanda, and Abby for... more

23 Apr 2024 · 59 minutes
What You Need To Know to Have More Fun TODAY with Catherine Price

301. What You Need To Know to Have More Fun TODAY with Catherine Price  We’re back with Fun Expert and author... more

18 Apr 2024 · 51 minutes
FUN: We’re Finally Figuring It Out with Catherine Price

300. FUN: We’re Finally Figuring It Out with Catherine Price  Pod Squad! Do you remember back in the very first days... more

16 Apr 2024 · 1 hour, 5 minutes
Parenting: How to Nurture Yourself and Others

299. Parenting: How to Nurture Yourself and Others In this episode we’re going deep into parenting. Glennon, Abby, and Amanda (along... more

12 Apr 2024 · 1 hour, 4 minutes
How to Survive Your 20s, Abby On Bonus Parenting & IS Anyone TRULY Toxic?

298. How to Survive Your 20s, Abby On Bonus Parenting & IS Anyone TRULY Toxic? Amanda, Glennon and Abby give an... more

11 Apr 2024 · 48 minutes
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

297. REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows... more

09 Apr 2024 · 1 hour, 6 minutes
Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do

296. Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do In Part... more

04 Apr 2024 · 47 minutes
Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz

295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz You don’t want to miss this... more

02 Apr 2024 · 1 hour,
What ADHD Feels Like with Jaklin Levine-Pritzker

294. What ADHD Feels Like with Jaklin Levine-Pritzker ADHD coach and mental health advocate, Jaklin Levine-Pritzker, shares about her late-in-life ADHD... more

28 Mar 2024 · 1 hour, 14 minutes
The One Question to Finally Let Go of Control with ALOK

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and... more

26 Mar 2024 · 1 hour, 10 minutes
What These Palestinian & Israeli Activists Need Us to Know: Standing Together’s Sally Abed & Alon-Lee Green

Episode 292. What These Palestinian & Israeli Activists Need Us to Know: Standing Together’s Sally Abed & Alon-Lee Green  Sally Abed,... more

21 Mar 2024 · 58 minutes
Dr. Ford Debrief: Glennon & Amanda are Fired Up!

Episode 291. Dr. Ford Debrief: Glennon & Amanda Are Fired Up Glennon, Abby and Amanda dive into their questions, struggles, and... more

20 Mar 2024 · 47 minutes
Dr. Christine Blasey Ford Speaks Out

Episode 290. Dr. Christine Blasey Ford Speaks Out We all remember the moment we held our breath as Dr. Christine Blasey... more

19 Mar 2024 · 1 hour, 1 minute
289. The Sports: The Kind of Embarrassing Psychology of Winning & Losing

Today we are talking about THE SPORTS. Podsquader Naomi calls in – confused, and slightly embarrassed – about how distraught... more

14 Mar 2024 · 51 minutes
How to Rethink Being “Left Out” & Glennon’s Top 3 Embarrassing Mishaps Going Out

In this follow up to our previous episode on Being Left Out – Episode 241 Being Left Out: Navigating that... more

13 Mar 2024 · 54 minutes
288. Alanis Morissette On Highly Sensitive People & Empaths

Music legend Alanis Morissette (!) is here to discuss her life as a Highly Sensitive Person and why HSPs so often... more

12 Mar 2024 · 1 hour, 1 minute
Introducing After Bedtime with Big Little Feelings

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at... more

08 Mar 2024 · 1 minute
287. Alabama IVF Ruling: How to Stop the Attacks on Infertility Treatments & Reproductive Health with Jessica Yellin

What is happening in America – where apparently women who don’t want to be pregnant have to be pregnant, and... more

07 Mar 2024 · 58 minutes
286. Brandi Carlile & Tish Melton: Behind the Scenes of Making Tish’s New EP

Today, Glennon shares a very special conversation with two of her favorite people on the planet: Brandi Carlile and Tish Melton.... more

05 Mar 2024 · 1 hour, 4 minutes
285. Narcissism vs. Emotional Immaturity: How to Set Boundaries with Family & Work on YOU with Lindsay C. Gibson

Lindsay C. Gibson, is back again to answer even more of your questions about the emotionally immature people in your... more

29 Feb 2024 · 58 minutes
284. How to Deal with Emotionally Immature Partners & In-Laws with Lindsay C. Gibson

Lindsay C. Gibson is back by popular demand to answer YOUR questions on the emotionally immature people in your life.  Discover:  How... more

27 Feb 2024 · 58 minutes
283. How Glennon Transforms Sadness into Power

Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest –... more

22 Feb 2024 · 45 minutes
282. Your “Stuff” Personality Type: What Being a Keeper or Clearer Says About You

In this episode, Glennon, Abby, and Amanda dive into the deeper meaning of their individual relationships with 'stuff', asking: Do we... more

20 Feb 2024 · 1 hour,
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert

In this beautiful episode, we hear Amanda’s incredible breakthrough in quieting her brain, and how she finally heard from Love... more

15 Feb 2024 · 1 hour, 2 minutes
280. Valentine’s Day: You Must Listen to This–Huge Surprise!

Glennon, Abby and Amanda battle over their very different views of Valentine’s Day, and absolutely shock the pod squad with... more

13 Feb 2024 · 1 hour,
279. Amanda’s “Rebuilding Year” + Playfulness + Your Questions

Glennon, Abby, and Amanda answer your questions and attempt to do ‘easy’ things – sharing about their personal lives and... more

08 Feb 2024 · 55 minutes
278. The Power of Child-Free Women with Ruby Warrington

Ruby Warrington joins us to discuss the often overlooked experiences of women who do not have children - by choice or circumstance. How... more

06 Feb 2024 · 1 hour, 8 minutes
277. What Happened Last Weekend: Girls Just Wanna Have Fun & We DID!

Glennon, Abby and Amanda take you behind the scenes into the magic of their recent adventure at Brandi Carlile and... more

01 Feb 2024 · 1 hour, 1 minute
276. Dan Levy’s Good News: No One Knows What They’re Doing

Brilliant actor, director, and Schitt’s Creek co-creator, Dan Levy, is here diving into the heart and complexity of friendship, grief,... more

30 Jan 2024 · 53 minutes
275. Why Do Birthdays Bring So Many Feels??

Today, we’re attempting to solve birthdays. For most of us, it’s a complicated day full of mixed emotions, expectations, and... more

25 Jan 2024 · 53 minutes
274. What Is Our Rage Telling Us? with Dr. Becky Kennedy

Dr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger... more

23 Jan 2024 · 54 minutes
273. The Nine Truths That Just Might Heal Us with Laura McKowen

Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not... more

18 Jan 2024 · 52 minutes
272. Why Sober Life is the Luckiest Life with Laura McKowen

Author Laura McKowen shares her incredible hard-earned wisdom about how to get sober and how to live with dignity, power,... more

16 Jan 2024 · 1 hour, 3 minutes
271. Christen Press & Tobin Heath Protect What Matters Most

Three soccer legends and Glennon go on an epic double date! Our beloved Pod Squader, Christen Press, is back with... more

11 Jan 2024 · 1 hour, 2 minutes
270. The Unexpected Way Amanda Built Community

Amanda shares the profound impact that being open to giving and receiving help has had recently in her life. Glennon... more

09 Jan 2024 · 1 hour, 3 minutes
269. Glennon Shares Her Love Letter with Liz Gilbert

Glennon FINALLY UNDERSTANDS FORGIVENESS! She reads a gorgeous letter about her newfound, hard-earned understanding of forgiveness and it helps us... more

04 Jan 2024 · 1 hour, 1 minute
268. Elizabeth Gilbert On Her Most Important Daily Practice

Liz Gilbert returns to share with us her transformative practice of planning her days and her life by writing two-way... more

02 Jan 2024 · 1 hour, 9 minutes
How to Let Go of Perfection this Holiday (Encore)

Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy this holiday season (and... more

21 Dec 2023 · 45 minutes
267. The #1 Relationship Strategy with Dr. Becky Kennedy

Dr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teaches us how to... more

19 Dec 2023 · 52 minutes
266. How to Love Family When You’re Divided On Beliefs with adrienne maree brown & Autumn Brown

Just in time for the holidays: adrienne maree brown and Autumn Brown join us for a heart-opening, mind-bending conversation about... more

14 Dec 2023 · 1 hour, 11 minutes
265. Megan Falley Knows What Love Is

When was the first time you were made aware of your body or made to feel ashamed of your body?... more

12 Dec 2023 · 1 hour, 8 minutes
264. Disentangling from Emotionally Immature People with Lindsay C. Gibson

Author and clinical psychologist, Lindsay C. Gibson, is back to share practical steps to disentangle ourselves from emotionally immature people... more

07 Dec 2023 · 56 minutes
263. Healing from Emotionally Immature Parents with Lindsay C. Gibson

Author and clinical psychologist, Lindsay C. Gibson, helps us identify the characteristics of emotionally immature people (EIPs) like ego-centrism, lack... more

05 Dec 2023 · 54 minutes
262. Aubrey Gordon: On Freedom from Anti-Fatness

Aubrey Gordon – activist, author, and teacher – talks to us about anti-fat bias and the way it manifests in... more

30 Nov 2023 · 1 hour, 5 minutes
261. How to Stretch Time with Jenny Odell

Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to feel fully alive in... more

28 Nov 2023 · 1 hour, 5 minutes
Your Hilarious (& Heartwarming) Holiday Stories! (Encore)

Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. To learn more about listener... more

23 Nov 2023 · 54 minutes
260. Roxane Gay: Should We Quit Social Media?

Author and cultural observer, Roxane Gay, examines the landscape of the internet and our relationship with it. We discuss the... more

21 Nov 2023 · 1 hour, 5 minutes
259. The Cure for Emotional Isolation

How do we bring our full selves into our relationships without fear of rejection?  Today, Abby shares more about what’s been... more

16 Nov 2023 · 47 minutes
258. Abby Asks, “Why Can’t I Love Myself?”

Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger... more

14 Nov 2023 · 54 minutes
257. How to Finally Forgive with Nadia Bolz-Weber

Where does all our suffering come from and how can we free ourselves? Pastor, author, and speaker, Nadia Bolz-Weber, discusses how... more

09 Nov 2023 · 58 minutes
256. How to Host a Magical Gathering with Priya Parker

Priya Parker is here to discuss what Glennon called “the most important thing in the world” – connection – and... more

07 Nov 2023 · 1 hour, 14 minutes
255. Glennon on One Year of Recovery!

Glennon tells three stories that reveal how recovery from anorexia has changed who she is and how she experiences the... more

02 Nov 2023 · 50 minutes
254. Dolly Parton: How to Make Decisions (Even If They Break Your Heart)

In this special episode, Glennon, Abby, and Amanda sit down with icon Dolly Parton for a heartfelt conversation about how... more

31 Oct 2023 · 41 minutes
253. Is it Real Love or Spider Love? With Martha Beck

Brilliant life coach, Martha Beck, works her magic for our Pod Squad. In this treasure trove of profound insight and practical... more

26 Oct 2023 · 44 minutes
252. Martha Beck Helps Amanda Let Go

In this incredibly raw episode, Martha Beck coaches Amanda through a transformative, therapeutic session to help heal her overfunctioning, resentment,... more

24 Oct 2023 · 1 hour, 7 minutes
251. How to Break Cycles with Allison Russell

Singer, songwriter, and instrumentalist, Allison Russell, shares her incredible life story and teaches us how she healed from abuse through music,... more

19 Oct 2023 · 57 minutes
250. Why Do We Have Sex? Asexuality with Angela Chen

Today, Angela Chen teaches us how understanding asexuality helps us understand ourselves and the true meaning of sex. Angela describes:  The misconception... more

17 Oct 2023 · 1 hour, 3 minutes
249. The Best Advice We’ve Got on Loneliness & Jealousy

Who do we go to for advice? And do we really even WANT advice — or just a good listener? Glennon,... more

12 Oct 2023 · 51 minutes
248. The One Way to Get the Truth from Someone

Amanda shares the one proven way to get the truth from someone – plus: Why Glennon calls her lying style “The... more

10 Oct 2023 · 56 minutes
247. Kerry Washington on the Family Secret that Shaped Her

Kerry Washington shares the deeply personal story of what happened when her parents finally told her the truth about a... more

05 Oct 2023 · 1 hour, 9 minutes
246. The Answer to Caregiving Burnout with Ai-jen Poo

Calling all Caregivers!  Today is a tribute to the everyday efforts of all caregivers who are holding up the sky for... more

03 Oct 2023 · 1 hour, 6 minutes
245. An Unforgettable Double Date with Andrea Gibson & Megan Falley

Andrea Gibson returns with their partner, Megan Falley, for a gorgeous, hilarious double date with Glennon and Abby: An Andrea health... more

28 Sep 2023 · 1 hour, 15 minutes
244. Stop Carrying Other People’s Pain with Chloé Cooper Jones

Where do you go to escape the pain of reality? Today, author Chloé Cooper Jones shares:  The survival strategy many of us use... more

26 Sep 2023 · 58 minutes
Introducing Say More with Dr? Sheila

In the world of feelings, there are winners and losers, and somebody has to be the judge. World-renowned, self-proclaimed couples... more

22 Sep 2023 · 4 minutes
243. Oprah Shares “The Letter from Glennon that Freed Me”

The moment Oprah finally knew who she really was; The hidden gift of criticism, and the image to remember when you’re... more

21 Sep 2023 · 1 hour, 6 minutes
242. We’re All Liars: What’s Your Lying Style?

Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the question isn’t “DO you lie?”... more

19 Sep 2023 · 51 minutes
241. Being Left Out: Navigating that Lifelong Ache

Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out: What Abby felt when she... more

14 Sep 2023 · 1 hour, 6 minutes
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride

Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to... more

13 Sep 2023 · 18 minutes
240. Are Psychedelics an Answer? with Dr. Hillary McBride

Why is everyone talking about psychedelics?!?!  Today, Dr. Hillary McBride joins us to answer all of our questions about therapeutic psychedelics,... more

12 Sep 2023 · 1 hour, 5 minutes
239. Why Are We Never Satisfied? with adrienne maree brown

Are you capable of being satisfied? Today, adrienne maree brown helps us uncover:  How to find beauty and connection in the... more

07 Sep 2023 · 1 hour, 10 minutes
238. How to De-Stress: Relaxation Intervention for Amanda (and You)!

Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveting discussion of why we can’t... more

05 Sep 2023 · 1 hour, 14 minutes
237. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy

Glennon and Amanda share why they love this wildly popular conversation with Dr. Becky Kennedy and how it radically changed... more

17 Aug 2023 · 1 hour, 5 minutes
236. Abby Wambach: Will I Ever Be Truly Loved?

Today, we celebrate the one-and-only Abby – and her rare gift of vulnerability and storytelling. Our favorite person on the planet... more

15 Aug 2023 · 59 minutes
235. Tracee Ellis Ross: How to Make Peace in Your Own Head

Abby shares one of her all-time most impactful conversations – delving inside the “wonderful, dangerous” mind of Tracee Ellis Ross covers: 1.... more

10 Aug 2023 · 1 hour, 9 minutes
234. Glennon’s Diagnosis & What’s Next

Glennon reflects on the episode that has been the biggest marker of change in her life in the last five... more

08 Aug 2023 · 1 hour, 5 minutes
233. What’s Next for We Can Do Hard Things

Join Glennon, Abby, and Amanda in celebrating, and closing out, the first season of the pod – and help them... more

03 Aug 2023 · 1 hour, 12 minutes
232. What’s Your FAMILY DRAMA Style? with Nedra Glover Tawwab

We all want tools to navigate (and minimize!) family drama.  Today, Nedra Glover Tawwab teaches us how we can create drama... more

01 Aug 2023 · 1 hour, 2 minutes
231. Life-Changing Wisdom You Need to Hear

Today, Glennon, Abby, and Amanda dive into the Pod Squad’s words of wisdom: How to identify bad advice;  How to stop “walking... more

27 Jul 2023 · 58 minutes
230. The Best Advice We’ve Ever Received

The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever... more

25 Jul 2023 · 56 minutes
229. THE WORLD CUP WITH ABBY: Inside Her Most Stunning Moments & 2023 Predictions

Time to HUDDLE UP, Pod Squad!  Our most beloved The Soccer expert – Abby Wambach – prepares us for the World Cup,... more

20 Jul 2023 · 59 minutes
228. Do You Have Any of These Beige Flags?

Today, Glennon, Abby, and Amanda delight in “Beige Flags” – the hilarious internet sensation that invites us all to share... more

18 Jul 2023 · 54 minutes
Introducing Classy with Jonathan Menjivar

Introducing Classy with Jonathan Menjivar, a new podcast from Pineapple Street Studios. Classy is a collection of surprising stories, juicy... more

17 Jul 2023 · 4 minutes
227. MEGAN RAPINOE: A Legend Says Goodbye to the Game

Laser-focused on her final World Cup, MEGAN RAPINOE chooses our podcast to go *deep* on her bittersweet decision to retire... more

13 Jul 2023 · 1 hour, 1 minute
Fix Your Most Important Relationships with the Enneagram: Suzanne Stabile

We all have that one relationship that needs fixing… Today, Suzanne Stabile is back to tell us how we can... more

12 Jul 2023 · 46 minutes
226. Enneagram: Why You Are the Way You Are with Suzanne Stabile

Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does it matter?  The gifts and... more

11 Jul 2023 · 1 hour, 4 minutes
225. How to Find 5 Seconds of Peace with Morgan Harper Nichols

Morgan Harper Nichols is here today to help us – finally! – breathe deep and pay attention:  What the hell is... more

06 Jul 2023 · 1 hour, 6 minutes
224. Get REAL Pleasure & Stop Faking It with Vanessa Marin

Sex Therapist Vanessa Marin is back on the pod to discuss how we can all make sex more ENJOYABLE. She... more

04 Jul 2023 · 53 minutes
223. Get What You Want at Work & Home: How to Negotiate with Mori Taheripour

If the word “negotiation” makes you feel tense and sweaty and like the last thing you want to do is... more

29 Jun 2023 · 1 hour, 2 minutes
222. Jia Tolentino: The 1% of Life that Makes It All Worth It

Jia Tolentino joins us to discuss how to finally accept all sides of you:  Why your un-productivity matters most;  When your shame... more

27 Jun 2023 · 1 hour, 4 minutes
221. How to Lose Half of Your Guilt

Glennon, Abby, and Amanda help us shed guilt through a freeing reframe inspired by a conversation with Dr. Becky Kennedy. Listen... more

22 Jun 2023 · 44 minutes
220. Why So Many Women Don’t Know They are Autistic with Katherine May

Author Katherine May recounts the moment she – at age 37 – discovered she is autistic and recognized herself for... more

20 Jun 2023 · 1 hour, 9 minutes
Craig Melton on DATING!!! – with Logan Ury

Logan Ury helps Glennon’s former husband and co-parent, Craig Melton, navigate the wild world of dating as a grown up:... more

16 Jun 2023 · 53 minutes
219. How to Make a Friend & Find a Date with Logan Ury

How the hell do grown ups date and make friends? Behavioral scientist turned dating coach, Logan Ury is here to... more

15 Jun 2023 · 1 hour, 2 minutes
218. Kelly Clarkson: Red Flags, Divorce & Starting Over

In this deeply personal conversation, Kelly Clarkson – beloved artist, truth teller, and goddamn cheetah – joins us to discuss:  How... more

13 Jun 2023 · 1 hour, 7 minutes
Your Joy & Pride Infusion for Today!

We need more JOY. In today’s bonus episode, internet sensations corook and Olivia Barton delight us with their performance of “If... more

09 Jun 2023 · 22 minutes
217. Start a Daily Delight Practice with Abby, Glennon & Amanda!

Glennon’s hilarious misunderstanding with a TSA agent she’ll remember 'til she dies; Amma’s delightful response when Abby rushed onto the... more

08 Jun 2023 · 55 minutes
216. How to Find DELIGHT Today (and Every Day) with Ross Gay

Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover... more

06 Jun 2023 · 1 hour, 3 minutes
215. The Bravest Conversation We’ve Had: Andrea Gibson

In the conversation that’s meant the most to Glennon, Abby, and Amanda – poet and spoken word artist, Andrea Gibson... more

01 Jun 2023 · 1 hour, 30 minutes
214. Insecurity, Anger, ADHD & Abby’s Retirement

In today’s beautiful, vulnerable, and funny conversation, Glennon, Abby, and Amanda reveal what each feels most insecure about. Plus, Amanda... more

30 May 2023 · 1 hour, 6 minutes
213. Sex Fantasies: What Do They Say About Us? with Vanessa Marin

Sex therapist Vanessa Marin is back and we’re digging into: why we’re (sadly and ironically) proven to be less likely... more

25 May 2023 · 1 hour,
212. The Pep Talk You, Your Grad & the Country Needs!

For graduates (and all of us), it’s scary and hard to know the way forward. Listen to Abby tell the... more

24 May 2023 · 22 minutes
211. How to Spot a Narcissist with Caroline Strawson

Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone’s... more

23 May 2023 · 1 hour, 9 minutes
210. Calling All Control Freaks: How to Stop Overfunctioning

In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Freak” – anyone who feels like... more

18 May 2023 · 57 minutes
209. How to Make Betrayal Beautiful with Maggie Smith

For the first time, Glennon requests a one-on-one with our guest – author and poet Maggie Smith – in this... more

16 May 2023 · 1 hour, 3 minutes
208. Can You Find Gender IN You or Just ON You?

Glennon explains what she meant when she said, “I just can't find gender in me. I can only find it... more

12 May 2023 · 44 minutes
207. PSA: How to Not Be an A-hole

Today, Abby, Amanda, and Glennon learn new ways not to be assholes. In this follow up to Episode 191 Why... more

11 May 2023 · 53 minutes
206. How to Follow the Wisdom of Your Body with Dr. Hillary McBride

Embodiment teacher, Dr. Hillary McBride, joins us to discuss: what embodiment and disembodiment are; dissociation as survival response, somatophobia, and... more

09 May 2023 · 1 hour, 15 minutes
205. Why Good Photos Make Us Feel Bad

Amanda’s epiphany on Alice’s school Picture Day about the destructive messages we’re inadvertently sending our kids; our forced pursuit of... more

04 May 2023 · 45 minutes
204. Priyanka Chopra Jonas: How to Care Less About What People Think

Priyanka Chopra Jonas dives deep into: the night she fell for Nick at the Met Gala, walking her baby through... more

02 May 2023 · 1 hour, 3 minutes
203. How to Create Your Own Belonging with Michelle Zauner

Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relationships and be a... more

27 Apr 2023 · 58 minutes
202. Are You Being Gaslighted? with Dr. Robin Stern

What is gaslighting REALLY and what isn’t?  Plus, how to know if you’re in a relationship with a gaslighter, the three... more

25 Apr 2023 · 58 minutes
201. What We’re Watching, Reading & Listening to Right Now

Is the most relentless question of your day (other than what do you want for dinner?): WHAT SHOULD WE WATCH... more

21 Apr 2023 · 46 minutes
200. Don’t Tell Glennon to Love Her Body

Why Glennon respects “body positivity” – but it doesn’t work for her.  What if every single thing we’ve learned about who we... more

20 Apr 2023 · 46 minutes
199. Why Glennon Says We Should All Be In Recovery

Glennon shares what her recovery – leaving something you can’t live without – feels like: Almost impossible. She explains how... more

18 Apr 2023 · 41 minutes
198. Julia Louis-Dreyfus: Why We All Lie & How Honest Can We Be?

Julia Louis-Dreyfus joins us to dive deep into: going to therapy with her 87-year-old mom, how to love adult kids... more

13 Apr 2023 · 52 minutes
197. Cheryl Strayed Tells Us What the Hell to Do Next

How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in midlife (buy... more

11 Apr 2023 · 1 hour, 9 minutes
196. How Glennon & Abby Learned to Talk Dirty with Vanessa Marin

1. How to finally discover what turns us on, how to discuss turn-offs – and how to create “sex menus”... more

06 Apr 2023 · 58 minutes
195. Sex Talk & That Night in Miami: Sex Therapy with Vanessa Marin

Two silent sex queens & Abby invite sex therapist Vanessa Marin onto the pod and into their bedrooms to discuss:  1.... more

04 Apr 2023 · 53 minutes
194. Glennon Finds Her Healing Partner

Glennon takes us along on her “exile walk” to share how recovery’s going and some new found wisdom that will... more

30 Mar 2023 · 56 minutes
193. MICHELLE OBAMA!

MICHELLE OBAMA! 1. How to develop the one tool that has sustained Mrs. Obama throughout her entire life. 2. How to identify... more

28 Mar 2023 · 1 hour, 7 minutes
192. Women at Work & The Episode That Wasn’t with Sarah Spain

Pioneering sports journalist – the brilliant, hilarious, badass Sarah Spain – joins us to reflect on: 1. One of our most... more

23 Mar 2023 · 1 hour, 5 minutes
191. Why Etiquette is B.S. & New Rules for Living

1. When is it too late to cancel on someone? 2. How do we split the bill? 3. Text messages: What NOT... more

21 Mar 2023 · 50 minutes
190. Abby’s Christmas Miracle: When All the Heartbreak Made Sense

In Part 2 of this Abby conversation, Abby shared the greatest gift she’s ever received. In this Part 3, we... more

17 Mar 2023 · 32 minutes
189. Abby for the 1st Time On Divorce & Her Unrequited Love

In Part 2 of our deeply personal interview with Abby, she reveals for the first time: 1. Her romance with an... more

16 Mar 2023 · 55 minutes
188. Abby Wambach: Will I Ever Be Truly Loved?

This is the one!   Our favorite person on the planet – Abby Wambach – is going deep, answering the questions that... more

14 Mar 2023 · 56 minutes
187. 5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice

1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being... more

09 Mar 2023 · 1 hour, 1 minute
186. Gloria Steinem: Laughing Our Way to Liberation

GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into... more

07 Mar 2023 · 57 minutes
185. Should We Stay & Fight, Leave, or Do Nothing? with Sarah Polley

We saw the film WOMEN TALKING and we couldn’t rest until we had the chance to speak with the genius... more

02 Mar 2023 · 58 minutes
184. When You’re Glad Your Mom Died with Jennette McCurdy

1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. 2. How... more

28 Feb 2023 · 58 minutes
183. How to Love Our People Bigger & Better with Bozoma Saint John

1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to overcome after enduring excruciating loss. 2.... more

23 Feb 2023 · 1 hour, 3 minutes
182. Glennon Update: Lessons from Therapy

Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about... more

21 Feb 2023 · 50 minutes
181. Hypervigilance & Loss Without Closure

In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care... more

17 Feb 2023 · 51 minutes
180. The Secret to Making & Keeping Friends with Dr. Marisa G. Franco

1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with... more

16 Feb 2023 · 53 minutes
179. How to Fix Our Loneliness with Dr. Marisa G. Franco

1. How your attachment style determines how you make – or don’t make – friends and becomes a self-fulfilling prophecy. 2.... more

14 Feb 2023 · 56 minutes
178. Five Criticism Survival Strategies

In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable criticisms you will receive... more

10 Feb 2023 · 57 minutes
177. How to Face Your Biggest Fear with Amanda Doyle

Glennon and Abby interview their favorite person and co-host: Amanda Doyle! Examining the relationships, decisions, and travels that led her to... more

09 Feb 2023 · 1 hour, 6 minutes
176. How to Find Good Love After Bad with Lily Collins

Today we’re talking about how to build healthy relationships — with ourselves and others — after enduring toxic relationships with... more

07 Feb 2023 · 1 hour, 10 minutes
175. Life Hacks: Strategies to Suffer Less

We can do hard things, and yet, sometimes we can try easier. Glennon, Abby, Amanda – and the Pod Squad!... more

02 Feb 2023 · 1 hour,
174. How to Finally Let Things Go

1. Big and small ideas for what to let go of — so that we can all live freer this... more

31 Jan 2023 · 1 hour,
173. How to be Sexually Confident with Mae Martin

1. Mae, Glennon, Abby, and Amanda each explore their sexuality by delving into what sexually attracts each of them.  2. The... more

26 Jan 2023 · 58 minutes
172. How Glennon Knew She Needed Help: Recovery Update

Glennon shares more from the messy middle about how she knew she needed help and what we can all learn... more

24 Jan 2023 · 1 hour, 1 minute
171. VP Kamala Harris: Our Post-Roe World & What’s Next

Before delivering her speech to mark today’s 50th anniversary of Roe, Vice President Kamala Harris decided to sit down with... more

22 Jan 2023 · 36 minutes
170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy

1. How to make peace inside your own head by getting to know your “parts.” 2. Why our “manager,” “firefighter,” and... more

19 Jan 2023 · 1 hour, 3 minutes
We Can Do Hard Things
178. Five Criticism Survival Strategies
We Can Do Hard Things
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Description

In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable criticisms you will receive from daring... more