Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas.... more
Ooh, we’ve got a super sexy topic for today… getting through your to-do list. On today’s podcast, I’m sharing how I... more
One of my core Chillpreneur principles for life and business is… "There's always an easier way to make money." Do you believe... more
In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.
If you don't set intentions for where you're going, you often get very confused results from the Universe. Over the past... more
I've got a question for you: Are you investing in the right areas of your business? Are you wondering where to... more
Raising your prices can feel like a daunting task, especially when you're worried about losing clients. But what if I told... more
Are you feeling the pressure to slash your prices right now? I get it. When sales are slow, it's tempting to... more
Time to check in - where are you at with your business right now? Let’s take an honest look and identify... more
One of the most common challenges I can help you with is pricing - your money around charging and receiving... more
This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing... more
Ohhh this is one of my favorite topics and something I’m going DEEP with right now! Let's talk about how and... more
Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay... more
Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach... more
Let’s roll up our sleeves and talk about how to finally get your course done. I get so frustrated and annoyed... more
What are you really selling? When people are looking at their budgets or feeling a little more stretched, you need to... more
Ok, let’s check in - How are you going with your money boundaries? If you’re like me, you may need to... more
Ooohh! Such a juicy one for you today - Other people's money blocks. As you go through your money journey, you... more
Today's podcast episode is about what to say when you have nothing to say. I know a lot of people in... more
I’ve got a juicy new Ask Me Anything podcast episode for you.
Today’s podcast episode is for you if you run, or are interested in running, live events. We’re talking retreats, masterminds, and... more
I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. So today’s podcast topic is close... more
If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and... more
Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success. I honestly believe this is the... more
So you know the story of the tortoise and hare? They challenge each other to a race, and the tortoise plods... more
Have you ever said this… 🥰 “I don’t care about the money; I just want to help people” or 🤗 “People over... more
Let’s shift focus. Today we’re not talking about your money personality, but your customers. It’s time to look at the type... more
Today, we’re talking about a topic close to my heart - overcoming workaholism and hustle culture. This episode is aimed at... more
Are you easily distracted by too many new ideas or the draw of shiny objects? Me too! As an entrepreneur, how... more
Are you a risk-taker? Do you wish you could embrace the “big risk, big reward” mentality? Maybe you love taking risks... more
Today on the podcast we have a fun “Ask Me Anything” episode that is packed with nuggets of wisdom. I answer... more
You might not want to hear this, but there are key numbers in your business that you need to track... more
We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. But if you've... more
Last year, I took my family to Europe for four months - hubby, three children, and my mom - and... more
Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. This is one of... more
On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and... more
Don't freak out. We're going to talk sales, but not in a sleazy or pushy way. If you don't like sales... more
Are you a millionaire? Have you hit $1 million? Or is this a goal for you? For most people who follow... more
I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime... more
Freedom is my number one value and the absolute best thing I’ve bought with my money. But freedom often means different... more
Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on. There’s no... more
Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! You might... more
Let’s talk about your prices, specifically if you have a habit of discounting. This is a huge topic that I’ve written... more
When things get busy, it’s sometimes easy to forget that being in business is about making money. So here is your... more
I get questions all the time about how to make decisions. How do you decide when to hire or when to... more
For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could... more
I hope you’ve eased into the start of the New Year with some chill and prosperity. I’m in the final week... more
I'm traveling around Europe and gearing up for the holidays, so the Chill and Prosper podcast will take a short... more
The holiday season is upon us, and along with the joy and festivities, it can also bring up some money... more
So your partner or family and friends have a bad money mindset; now what? I know this is so challenging, and... more
Sometimes, in business, things feel hard. There'll be times when you might not love your business; in fact, you might... more
I’ve struggled with procrastination my whole life, especially in business. I’ve even created courses on beating procrastination, but it’s something that... more
These words in a recent fortune cookie really got me thinking; "Reading without reflection is like eating without digestion." I can devour... more
Whether it’s for your podcast, social post, or videos - being in business means constantly coming up with new content... more
Thankfully, I don’t get a lot of hate mail. Well, actually, I don’t know because my team gate-keeps my emails, but... more
Do you like Halloween? Are you dressing up and trick-or-treating? I love it and can’t wait for some fun and... more
Let’s face it: so many of us are stressed out. The last couple of years have been a lot, and running... more
Whether you're feeling burnt out, lacking motivation, or need inspiration, I'm here to help! One of the things that sets me... more
If you’re a regular listener to my podcast, you’ll know I don’t often have guests on the show. I batch... more
Does this sound familiar? Have you been constantly told to get over your fear to succeed in your business? But despite... more
Pricing is such a pain point for many entrepreneurs, so I talk about it a lot. You'll also have to revisit... more
If you haven't heard a single rumor about this, you're probably thinking, "Who do you think you are, Denise?" Or you... more
Every day, I get questions from entrepreneurs about how to stay positive, stay on top of my mindset, or what... more
After every launch, I’m nagged by the question - why didn’t more people buy? Despite the success of my business, and... more
Back then when I first tried my hand at launching an online business, it was a whole different ball game. In... more
As an introvert, the thought of living out of suitcases, constantly on the move with my family was simply overwhelming. But,... more
I recently got home from an AMAZING trip to New York, and I was surprised by how many money lessons... more
I don’t want to be a “Debbie Downer,” but I’m going to be real with you. Being in business, particularly working... more
For today’s podcast I’ve got something a little different for you and it’s so fun! And this took some expert editing... more
SO JUICY! Ever wondered what it costs to run a multi-million dollar business? In today's podcast, I take you behind the... more
If you’re stuck at a plateau or want to move to the next income level, it starts with exploring your... more
This week's episode of Chill & Prosper is an Ask Me Anything, and in addition to talking about getting your... more
I can't believe how far I've come since those early days when I decided to dive headfirst into entrepreneurship. It feels... more
I’ve never met someone who doesn’t feel like a fraud or imposter, at least some of the time. Myself included. But the... more
Having a business plan is one of those important prerequisites for starting a business that they teach in business school... more
This episode of the Chill & Prosper podcast is all about timing. For this Ask Me Anything episode, I'm answering a... more
Hi there, Is there a salary that’s deemed “appropriate” in your industry? Or common beliefs about what you “should” be charging? Does your... more
On today's podcast, we're talking about juggling business and family. Variations on this theme are the most common questions I've been... more
In my recent survey, our community told me that hiring was one of the top challenges you face in your... more
I've got a juicy bonus podcast episode today all about how to use the Money Archetypes to understand and identify... more
How did you pick your business model? Why do you run your business the way you do? When you're driving along the... more
Today I’ve got a bonus podcast episode for you, which is part 2 of the debrief of my Money Archetypes... more
After another disappointing launch, I was frustrated and confused. I realized my business course just wasn’t resonating as I had hoped... more
Growing up, I never imagined that there would be a day when I could make an income without putting in... more
Last year, I joined the local country women’s association near my farm, and we had a country fair selling scones... more
Are you considering going into business with your best friend? It's a decision that can be full of excitement and potential,... more
One of the questions I get asked all of the time is; “How did you build your following? How can I... more
Today I’ve got an Ask Me Anything podcast episode and is PACKED with juicy topics. This is a great chance for... more
I'm celebrating! My Chill & Prosper podcast hit two incredible milestones this week - 100 episodes and over 1 million... more
get something out of today's podcast episode. I'm talking about the pros and cons of being the breadwinner of your family,... more
You know I’m an oversharer – but I just LOVE answering your questions about my work and money. In this episode,... more
You’ve probably heard me talk about my beach house. It was a long-held dream, and manifesting it was a big deal... more
Getting ghosting sucks. Whether it’s the person you’ve been enjoying getting to know romantically, or a huge lead for your business,... more
People ask me all the time, “Denise, how long does it really take to make a million dollars?” For me, the... more
Small words of wisdom for this week: Just because someone is succeeding in addition to you, doesn’t mean they are succeeding... more
I am doing another episode of Ask Me Anything. It keeps me on my toes because I’m answering a question every... more
Let’s be real: the physical space around you can really impact your mindset. Clutter can clog you up. It impacts your... more
Can you believe we’re already in the third week of the New Year? Have you flown into January and already have... more
Welcome to another year of the Chill & Prosper podcast! We’re diving right into the big stuff: money worries. I’m ready to... more
I don’t know about you, but January 2022 feels like another lifetime ago. I feel like I’m a completely different person... more
I’ve a pick and mix of juicy goodness for you today. In today’s Ask Me Anything episode I’m answering some beauties,... more
You may have noticed a little video I shared on social media recently of me dressed as Marie Antoinette. It was... more
I can't bite my tongue anymore!There are four things I repeatedly see in business, and today I'm going to have... more
Here’s a little unsexy secret – I regularly hunt out money leaks in my business. I’ll sit down and look at... more
I’m back with another Ask Me Anything episode. These podcasts are sooo fun and popular. Basically, you get to ask me... more
You’ve probably noticed, but launching is one of my absolute favorite things to talk about in business. I love it and... more
I’ve got something a little different for you today on the Chill and Prosper podcast. I have a very special guest... more
A launch is an exciting and nerve-wracking time for any business. But holy moly - there are so many things to... more
What comes up for you when I talk about working for free? You might be thinking: “This doesn’t affect me; I... more
I had so much fun recording a bunch of Ask Me Anything podcast episodes recently - tune in for some... more
I love talking about the juicy subject of pricing. And today I’m going to help you feel excited about your prices.... more
Today I’m talking about the classic (but horrible) combination of undercharging and over-delivering It’s so, so common – I see it... more
Pricing’s tricky right? When you go into business for yourself it's like you have to put a value on yourself. Urgh! You... more
There are only a few days left, so let’s go even further behind the scenes of my current launch. You know... more
I’d love for you to join me for a tour behind the scenes of my latest launch. As you’ve probably noticed,... more
I've got another new podcast episode today about the Money Archetypes and precisely how to design and grow your dream... more
Are you and your partner on the same page when it comes to money goals, spending and saving? My Money Archetypes... more
It's really tempting to blame external forces, when something goes wrong or you’re not experiencing the success you thought you... more
Today I’m sharing one of the most valuable tools I've ever discovered – a framework for how to build your... more
Today’s new podcast episode is something I’ve never done before. I get so many questions from my course members, community and... more
Business can feel very lonely and isolating. We often think that we’re the only ones who struggle with mindset issues... more
I’m always getting asked how I raise my kids, given the privilege and luck they have in their lives. I want... more
How to tweak how you work in your business so that you can thrive
Today, we are talking about why internet dating is basically marketing. And I share how I got super-Virgo about my... more
Today’s podcast episode is a bit woo-woo and spiritual. My new book Chill and Prosper is out next week so I’m... more
Today, we're talking about working with your partner, the good, the bad and ugly! And I have a very rare guest... more
I wish you could see me recording my latest podcast episode: I’m wearing a Hot Shoe Shuffle tee and a... more
Today we are talking about how to do an honest assessment of your business. We’re gonna approach it in a... more
In this week’s podcast episode we're talking about three lessons we can learn from greedy, rich people.
Today we are talking about taxes. Don’t go… Taxes can be sexy! Let me tell you that loving my taxes literally... more
Today, I’m talking about the keyless life – or creating ease and automation to eliminate friction. It’s my life philosophy! #keylesslife
What a decade! Today I’m sharing 10 lessons from 10 years of running my money mindset course, Money Bootcamp. It’s amazing... more
I'm all about the Zen quit. It can be energizing to let go. Listen to today's episode of Chill & Prosper to... more
People are always asking about my schedule. They wanna know how I organize my day. Spoiler: I’m not that organized at... more
Boundary lesson time! There’s so much juice around boundaries and money blocks. This episode is made for you if you have a... more
Today I'm going to take you behind the scenes of what it's really like to write a book. And some... more
You’ve probably heard of, or done, inner child work. It’s a process of examining your most formative experiences and memories from... more
I've invested in so many coaching and mastermind programs over the years. I've literally spent hundreds of thousands of dollars and... more
Today, we are talking about monetization - what you’re making money from and how. Does everything in your business need to... more
I had to unlearn so much crap in order to hire a team. A lot of entrepreneurs have blocks around hiring.... more
Every day I get asked about evergreen programs and courses. Evergreen means always available. Green all year round! Money Bootcamp is... more
Today, I’m sharing about my ADHD diagnosis and how it’s become my superpower - especially in my business. Even if you... more
I love batch creating content – it has changed my life. And I just get better and better at it. Friends... more
Time to pull on your boss pants! Today, we are talking about dealing with default customer payments. How to chase... more
I’ve got some sticky stuff for you today! We are talking about how to cope with criticism and business rejection. Yuck,... more
So you’re reading books about money mindset, you're listening to my podcast and you’ve probably invested in conferences or courses... more
There are so many money mindset layers around saving money. It might feel uncomfortable. And that’s great. You absolutely need... more
Perfectionism has been a cross for me to bear for a long, long time. I'm a Virgo! But I see it... more
I'm stoked about today’s podcast episode - It's silly but has some great lessons too! I’m sharing money lessons from New... more
Today I’m busting four myths about spending money on personal development. I see backlash sometimes about people buying courses. I... more
There’s something that affects each and every one of us and holds us back from success. In today’s podcast episode I... more
I love batch creating content – it has changed my life. And I just get better and better at it. Friends call me... more