35 episodes

“Say It to Me Nice” examines the power of sexual & intimate communication.

I explore the part that it plays in relationship satisfaction, self sexual exploration, pleasure and self esteem.

I'm giving you fun with challenges, games, and interviews all geared towards normalizing convos about sex/intimacy.

Listen each week as we get one step closer to love and good sex for all.

SAY IT TO ME NICE Bridgetta Giles

    • Health & Fitness
    • 5.0 • 24 Ratings

“Say It to Me Nice” examines the power of sexual & intimate communication.

I explore the part that it plays in relationship satisfaction, self sexual exploration, pleasure and self esteem.

I'm giving you fun with challenges, games, and interviews all geared towards normalizing convos about sex/intimacy.

Listen each week as we get one step closer to love and good sex for all.

    Pressure

    Pressure

    Hey Yall Hey
    On the season finale of Say It To Me Nice podcast, I'm introducing you to 5 of the 24 types of orgasms, including nipple-gasms, blended orgasms, A-spot orgasms, Breath orgasms, and Kissing orgasms. YES, these are real types of orgasms! I, also, discuss the sexual response cycle, physiological responses to pleasure, define orgasm, and much much more. If you support the pleasure of Black women, share this episode with anyone who would benefit from this information.
    Follow me on TWITTER @SayItToMeNicePodcast
    IG: @SayItToMeNicePodcast
    TIKTOK: @SayItToMeNicePodcast (I'm ready for 5k+ Followers. Help me reach this goal, friends)
    Interested in supporting the growth of Say It To Me Nice Podcast?
    Follow and donate a love offering or browse the AMAZON wishlist on https://direct.me/sayittomenicepodcast

    • 20 min
    Weird, Awkward, and Cool Sex

    Weird, Awkward, and Cool Sex

    Hey y'all Hey!
    On this week's episode of Say It To Me Nice podcast, I am joined by content creator and podcaster, Jon (or Jon Jon, if you are from Louisiana). Jon and I discuss our own weird, awkward, and cool sex moments and how we handled them, the importance of communication around sex, my fascination with the word "moankey", and much more. Jon is 1/3 of the hit podcast, "Weird, Awkward, and Cool", available on all mjor podcasting platforms
    Go follow Jon and his work on TikTok @yoauntiesfavorite1
    Say It To Me Nice podcast has a mission of closing the orgasm gap by encouraging BIPOC women to prioritize pleasure and talk about their pleasure. If you support the please of Black women, follow on IG, Twitter, and TikTok @sayitomenicepodcast

    • 29 min
    Sex Dreams Interpretations

    Sex Dreams Interpretations

    Hey Y'all Hey!
    Have you ever had a crazy sex dream and wondered what the dream meant? Have you ever had a sex dream about someone you didn't really like?
    On this week's episode of Say It To Me Nice podcast, I discuss a pretty crazy dream that I had that sent me down the rabbit hole of resources and research to better understand sex dreams/dream interpretations. Listen in as I share with you common dream themes and their interpretations.
    Say It To Me Nice podcast's mission is to close the orgasm gap by encouraging BIPOC women to prioritize pleasure as a natural and necessary part of life.
    If you support the mission of SAY IT TO ME NICE and the pleasure of BIPOC women, share this podcast with everyone! Follow SAY IT TO ME NICE on
    TIKTOK @sayittomenicepodcast
    TWITTER @sayittomenicepodcast
    IG @sayitomenicepodcast
    Shout out of the week goes to my friend, Bridget M Williams, LPC of Green Couch Therapy. If you are in Louisiana and seeking support from a sex therapist, follow her on IG @Therapyfordaculture She can also be found on Therapy for Black Girls.

    • 15 min
    Inside Auntie's Toy Box

    Inside Auntie's Toy Box

    Hey yall Hey!
    On this week's episode of Say It To Me Nice podcast, we are joined by content creator, voiceover professional, and podcaster, Bri Blazing. Bri is the powerhouse behind Auntie's Toy Box Podcast, a podcast all about sex, love, relationships, growth, and dating from the lens of a queer, Black, millennial. Listen in as we discuss consent, body image concerns and insecurities, sex toy fails, sexual exploration while shy, and our favorite sex toys for solo and coupled play. Hint: The Rose isn't on our list (and we talk about why).
    Follow Bri on TikTok @briblazing
    Follow Bri on IG @auntiestoyboxpod
    Don't forget to follow Say It To Me Nice on IG @sayittomenicepodcast
    If you liked today's episode, share with a friend!

    • 1 hr 24 min
    What About Your Friends?

    What About Your Friends?

    Hey Yall Hey
    What happens when you get two besties on a podcast to talk about relationship and friendship things? Chaos. Pure Chaos! And I wouldn't have it any other way. On this week's episode of Say It To Me Nice, I'm joined by my bestie, Vadeisha Williams. Vadeisha is a Licensed Master Social Worker, my "ENFORCER", and one of the dopest individuals on the planet. Oh, and she's a Say It To Me Nice veteran. Listen as we discuss how friendships impact your relationships and how your relationships impact your friendships. We, also, talk dating pet peeves, communication, boundaries, and so much more.
    Go follow Vadeisha's work on her IG @vrw_lmsw
    As always, go follow Say It To Me Nice podcast on IG @SayItToMeNicePodcast!
    Follow me on TikTok @SayItToMeNicePodcast
    If you loved today's episode, share with your bestie and tell us what you think!

    • 1 hr 21 min
    Free to Love

    Free to Love

    Hey y'all Hey!
    Have you ever felt judged because of the way you give or receive love? Listen in this week as we are joined by Say It To Me Nice vet, Lia the Sunstar. We discuss love languages, loving unapologetically, feeling judged because of how you love, and much more.
    You can find Lia The Sunstar on IG @lia_the_sunstar
    Subscribe to her YouTube channel at LIa The Sunstar
    Follow Say It To Me Nice podcast on IG @SayItToMeNicePodcast
    Twitter @SayItToMeNicePodcast

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

E.Maura ,

From the Heart

She’s clever, frank, & always coming from the heart. Great information, perspective, & fun. So much to love about Bridgette’s podcast!

briblazing ,

For us and by us

Bridgetta is amazing and she really gets you thinking every episode! Her calm tone makes you want to listen and take in every word while her saucy language keeps you laughing and hooked!

SandyB - 90DayWins ,

For the Grown and Sexy

I have to share this podcast with my girls. Very informative.

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