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Good Inside with Dr. Becky
Good Inside with Dr. Becky
Dr. Becky Kennedy

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and... more

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Episodes

Compassion Isn’t Dangerous

We’ve been taught to fear compassion. That if we’re too soft, our kids will be too weak—unable to handle the... more

22 Apr 2025 · 20 minutes
F*ck Around and Find Out Parenting

Dr. Becky explores the rise of “FAFO” parenting—is it burnout, backlash to gentle parenting, or just a rebrand of something... more

15 Apr 2025 · 19 minutes
The Power of Picture Books with Tamron Hall

Dr. Becky joins Tamron Hall to discuss the power of picture books in fostering connection between parents and kids, especially... more

08 Apr 2025 · 37 minutes
The Parent-Teacher Conference Survival Guide

It’s parent-teacher conference time—the moment that can fill any parent with a mix of anticipation and anxiety. What will the... more

01 Apr 2025 · 41 minutes
Don’t Pardon Me, I’m an Inconvenient Woman

Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the... more

25 Mar 2025 · 19 minutes
Calling All "Good Girls"

Dr. Becky unpacks the good girl conditioning from childhood and inspires women to embrace being inconvenient.

18 Mar 2025 · 22 minutes
Revisit - A Plate of Shame

Dr. Becky talks to a mom about what happened when she braved taking her young kids to a restaurant and... more

11 Mar 2025 · 26 minutes
A Funny Take on Millennial Parenting with Ilana Glazer

Comedian and actress Ilana Glazer, joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent.

04 Mar 2025 · 43 minutes
Parenting on Empty

Today on the show, Dr. Becky tackles parental burnout, how to take care of yourself, and how to bring some... more

25 Feb 2025 · 28 minutes
Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and... more

18 Feb 2025 · 38 minutes
Three Ways to Respond to "I Hate You"

This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how parents can... more

11 Feb 2025 · 28 minutes
Connect to the Good Kid Underneath the Bad Behavior

Today on the podcast, Dr. Becky tackles the very important topic of connection and shares ways you can increase connection... more

04 Feb 2025 · 28 minutes
Revisit - When DFKs, Birth Order, and Siblings Collide

This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.

28 Jan 2025 · 36 minutes
The #1 Question Parents Ask: Why Won't My Kids Listen?

Today on the podcast, Dr. Becky tackles the most popular parenting question she gets asked: Why won't my kids listen... more

21 Jan 2025 · 18 minutes
Parenting During the LA Wildfires

Dr. Becky recently held a virtual event for parents affected by the LA wildfires - this episode is the recording... more

18 Jan 2025 · 45 minutes
Can We Raise Good Kids Without Punishing Them?

This week, Dr. Becky explores the complex topic of punishment in parenting.

14 Jan 2025 · 22 minutes
Optimizing Happiness with Laurie Santos

Yale professor, scientist, and podcast host, Dr. Laurie Santos, joins Dr. Becky to talk about happiness.

07 Jan 2025 · 33 minutes
Revisit - How Dare You Speak to Me That Way

Dr. Becky talks with a mom about the dilemma of raising kids differently when other people are intimately involved in... more

31 Dec 2024 · 49 minutes
The "More" Kids

Author and parenting activist, Debbie Reber, joins Dr. Becky to discuss different frameworks and strategies for parents of differently wired... more

18 Jun 2024 · 36 minutes
Losing my Teen to the Screen

Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost... more

16 Apr 2024 · 24 minutes
The Anxious Generation with Jonathan Haidt

Social psychologist, Jonathan Haidt, joins Dr. Becky to give parents hope that we can end phone-based childhood and restore a... more

26 Mar 2024 · 52 minutes
My Tween is Pulling Away. Is That Normal?

This week, Dr. Becky talks to a mom struggling to get her son to open up to her.

19 Mar 2024 · 30 minutes
Good Inside Parenting is Not Gentle Parenting

In this episode, Dr. Becky hears situations from several parents where they aren't sure how to be the sturdy pilots... more

16 Jan 2024 · 28 minutes
How To Not Raise An @$$h0le

Dr. Becky sits down with her producer to talk about how we make sure our kids don't grow up to... more

09 Jan 2024 · 29 minutes
The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids

Dr. Becky is joined by clinical psychologist, Alex Reed, to discuss the overlap between, ADHD, neurodivergence, and Deeply Feeling Kids.

14 Nov 2023 · 37 minutes
The single most important parenting strategy | TED Talks Daily

This is an episode of TED Talks Daily, a podcast that shares thought-provoking ideas on every subject imaginable, every weekday.

19 Oct 2023 · 15 minutes
The Power of Letting Kids Struggle

Dr. Becky sits down with Reese Witherspoon to discuss her newest children's book Busy Betty and the Circus Surprise, and... more

03 Oct 2023 · 44 minutes
When Talking To Kids About Hard Things, Choose Truth Over Comfort

In this conversation, Dr. Becky sits down with a mom who is struggling with how to have a hard conversation... more

11 Jul 2023 · 33 minutes
Atomic Parenting Habits

Author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in... more

27 Jun 2023 · 31 minutes
You're Not The Boss of Me!

This week, Dr. Becky chats with a mom struggling with her son's "defiant" behavior and who's looking for a way... more

06 Jun 2023 · 36 minutes
Your Body Is Not a Problem to Fix

Journalist Virginia Sole-Smith joins Dr. Becky to discuss why it’s critical that we change the way we talk to kids... more

25 Apr 2023 · 40 minutes
Clean Plate Club

This week Dr. Becky and Megan McNamee of Feeding Littles get real and deep about feeding small children and everything... more

28 Mar 2023 · 40 minutes
Sex? After Kids? Tell Me More, Esther Perel

This week Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about what parents can do to... more

07 Feb 2023 · 32 minutes
Trying to Be Everything

This week, Dr. Becky sits down to talk to two dads of twin toddlers about letting go of the idea... more

31 Jan 2023 · 40 minutes
We Can Do Hard Things Crossover

Dr. Becky brings all your parenting questions to the podcasting trio behind We Can Do Hard Things, Glennon Doyle, Abby... more

24 Jan 2023 · 35 minutes
Revisit - What No One Tells You About Parenting

This is an edited version of an earlier episode. Myleik and Dr. Becky get real about the challenges of parenthood... more

15 Nov 2022 · 36 minutes
Trailer

Join Dr. Becky Kennedy, clinical psychologist and mom of three as she rethinks the way we raise our children. Her... more

07 Apr 2021 · 1 minute
Good Inside with Dr. Becky
Sex? After Kids? Tell Me More, Esther Perel
Good Inside with Dr. Becky
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Description

This week Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about what parents can do to rekindle their... more