Claire Perriam decided to start exploring Buddhism when she had a sudden encounter with death and began to question the... more

Finally! Spring is here and after a long hiatus we'll be posting a wonderful chat with Claire Perriam, a dance... more

We explore the tension between striving to develop more courage, wisdom and compassion, and being funny. And he shares how... more

Coming soon! A chat with writer, actor and all round good egg Paul Bassett Davies...

Finally a new episode -  and it’s worth the wait. Fatima Sessay is a powerhouse of confidence and determination. She... more

Coming soon. Fatima Sessay shares how the Buddhist principle of taking full responsibility for your life resonated deeply with her... more

Naomi Stafford shares how practising Nichiren buddhism has led to huge changes in how she approaches life. From fighting fear... more

Coming soon. We chat about how Buddhism helps you to strike the balance between gratitude for what you have now... more

Kelvin O'Mard shares how he’s transformed anxiety and found unshakable confidence in over 30 years of practising Nichiren Buddhism. We... more

Everything comes into existence, lives, then goes back into non-existence. This includes galaxies, us and everyone we love. It's natural... more