That Hoarder: Overcome Compulsive Hoarding

#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfully

Get your 2025 decluttering inspiration calendar http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes,... more

22 Nov 2024 · 29 minutes

#165 Distraction-free idea capture: Transforming chaotic thought streams into actionable to-do lists

Get your 2025 decluttering calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links... more

15 Nov 2024 · 36 minutes

#164 Digital hoarding and digital clutter with Dr Jan Eppingstall

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode,... more

08 Nov 2024 · 47 minutes

#163 The Lazy Genius approach to planning, productivity and prioritising, with Kendra Adachi

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode... more

01 Nov 2024 · 49 minutes

#162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode,... more

25 Oct 2024 · 41 minutes

#161 Addressing shame with creativity: dancing with your inner critic with artist Steve Chapman

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode,... more

18 Oct 2024 · 45 minutes

#160 Dehoarding with the seasons: get inspired by nature when everything is overwhelming

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode,... more

11 Oct 2024 · 30 minutes

#159 Just because we want it doesn't mean we have to have it

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ On this episode,... more

04 Oct 2024 · 34 minutes

#158 What does "trauma-informed" mean when it comes to hoarding? With Dr Jan Eppingstall

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today’s episode,... more

27 Sep 2024 · 59 minutes

#157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode,... more

20 Sep 2024 · 35 minutes

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