Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an... more
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Episodes
In today’s episode, I talk about holding yourself accountable by yourself. Then I talk about holding yourself accountable if you’ve... more
Today, the daunting task of tackling a laundry backlog. In this episode, I discuss practical strategies to conquer Mount Washmore... more
In this episode I talk about 19 lies we tell ourselves about our stuff that help us to remain hoarders... more
Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You... more
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribePodcast transcript: http://www.overcomecompulsivehoarding.co.uk/Today with Dr Jan Eppingstall, I look at the nuanced approaches needed for effectively... more
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribePodcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-133-what-to-prioritise-when-you-can-only-do-the-absolute-basics/Today, I talk about prioritising when you're facing a hoarding situation and can only... more
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribePodcast transcript: http://www.overcomecompulsivehoarding.co.uk/In today's episode, I talk about trying to dehoard when life is jam-packed with... more
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribePodcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-131-compassionate-productivity-with-meg-kissack-of-the-daily-pep-challenging-the-cult-of-productivity-rethinking-self-care-and-embracing-vulnerability/Today I welcome Meg Kissack to talk about compassionate productivity. We discuss the importance... more
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribeEpisode transcript: http://www.overcomecompulsivehoarding.co.uk/Today, I look at the link between loneliness and hoarding behaviour with special guest... more
Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribeToday, I'm looking at psychological flexibility and rigidity with Dr. Jan Eppingstall. Join us as... more