Welcome to episode 179 with Tim Owen, Mike Palmer and Andy Airey, who are collectively known as the 3 Dads... more

Welcome to episode 178 with Hannah Phillips, who is a mother, a runner, a writer, speaker and trainee psychotherapist. Han is... more

Welcome to episode 177 with Joe Griffin, who is a psychologist and co-founder of the Human Givens approach to psychotherapy. Human... more

Welcome to episode 176 with Vince Freeman, a singer and songwriter who is about to release a debut album that... more

Welcome to episode 175 with Allie Bailey, who is an ultrarunner, coach and author. She was the first woman to run... more

Welcome to episode 174 with Paul Danan, who is an actor and the founder and creator of Morning After Drama... more

Welcome to episode 173 with Gulwali Passarlay, who is a speaker and campaigner for refugee rights. Gulwali was sent away from... more

Welcome to episode 172 with Bill Ryder-Jones, who is a singer-songwriter, musician, music producer and composer. Bill was a co-founder of... more

Welcome to episode 171 with Mark Williams, who is an author, speaker and international campaigner for father’s mental health. Mark suffered... more

Welcome to episode 170 with Lily Bailey who is an author, journalist and activist who has been writing and speaking... more