Every so often people reach out to me and request that I cover a particular topic, relative to our favorite... more

Methylene blue (MB) has gained some massive exposure the last couple of months and is seemingly one of the hottest... more

I thoroughly enjoy taking deep dives with experts in the realm of quantum and circadian biology. It's one of the... more

It's exciting to hear and learn about something that has immense potential to leave a lasting impact on the health... more

More often than not on this podcast, we have the privilege of listening to and learning from health, wellness, biohacking,... more

Red light therapy and eye health always seems to be a hot topic and somewhat polarizing. On one side, there... more

Did you know that the metal filling in your mouth essentially functions as an antenna for nnEMFs (i.e. cell phones)?... more

It's been awhile since we've gotten back to our roots on this podcast by reviewing some red light therapy research.... more

David Horinek has become a resident guest on the podcast  — and for good reason. He is one of the most brilliant minds when... more

Some of the best health strategies are the most simple and basic; unfortunately, it's the simplicity that makes them easy... more