The Good, The Scaz & The Rugby

Chaos reigns as Scaz & Mo return from Bordeaux, and relive the big moments from their third consecutive Six Nations Grand Slam title campaign. They delve into Mitch’s impact & his emotional outpouring post-Le Crunch, as well as Ireland, Scotland & Wales’ final round performances. We also find out how many croissants Scaz would swap her shirt for, how many Barbaras are saved in

The final round is upon us; will the Red Roses manage back to back Grand Slams? & who will snatch third place, to guarantee WXV1 & World Cup qualification? Elma & KDM have called in the two oracles of women's rugby to answer these questions - the founder of ScrumQueens, the OG women’s rugby website & publisher, Ali Donnelly & BBC Sport reporter & commentator extraordinaire, Sara

Bottom of the table Wales are having a tough ride in this year's Six Nations, so Elma’s called on our Welsh bureau in scrum half, Ffion Lewis & second row, Gwen Crabb, to give us the lowdown. They talk us through what they would change about the structure of rugby in Wales & interrupt each other more times than we can count… We also get some top tips on podcasting, ACL rehab…

KDM joins Elma for a Six Nations fallow week catch up & Scaz & Mo pop by… mainly to tell Elma off for sporting an Italian blue shirt during the Italy game. Parma ham, Champagne & Swiss cheese are all on the menu along with thoughts on Jamie George’s appearance and the Italian away day after party. The girls look ahead to their clash with Scotland & KDM weighs in on World Rugby�

Elma’s hopped on the train to Edinburgh to visit the the Scotland team in the fallow week of the Six Nations. A win over Wales & a close fought loss to France has been a brilliant start to the Championship for the Scots who’re going from strength to strength. Head coach Bryan Easson, takes Elma on a behind the scenes tour of Hive Stadium, the Murrayfield tunnel & the changing r

Pull up a chair, the Women’s Six Nations is finally here!! Scaz & Mo are in camp, so Katy’s back alongside Elma to discuss what went down in Cardiff, Parma & Le Mans in Round One & to look ahead to this weekend's match ups... The pair are joined by former Wales winger & 7s Captain turned broadcaster, Philippa Tuttiett… who's had a very unlikely career alongside her rugby jour

Elma is joined by Katy Daley-Mclean and Scotland Captain, Rachel Malcolm, to look ahead to the Guinness Women’s Six Nations Championship, at last week’s launch! The trio are also joined by legendary Olympian, Dame Laura Kenny, who announced her retirement from cycling yesterday, & Lionesses Jill Scott & Karen Carney to discuss the trajectory of women’s sport & share their own

Nick Heath joins the girls to give us scoop after scoop on all the runners & riders of the 2024 Women’s Six Nations… whether you’re an expert, or you’re new here - this episode is for you. We hear about Scaz’s return to the pitch, look ahead to the Men’s Six Nations Super Saturday & say a brief goodbye to Scaz & Mo, as they leave us for Red Roses camp. Elma will be here

USA 7s player & TikTok sensation, Ilona Maher, joins Elma, Scaz & Mo to chat about her social media game, her passion for growing women’s rugby and her body positivity mission. She gives Scaz & Mo tips for their own content, discusses jacket potatoes at length & they look ahead to the Paris Olympics this summer. & we promise Scaz will give us the low down on her return to the pit

Scaz & Mo are Elma-less again, but this time, they’re joined by the trailblazing referee, most capped female match official, & newly awarded MBE, Sara Cox. With the new Whistleblowers documentary, Hollie Davidson’s Men’s Six Nations appearance & Aimee Barrett-Theron’s viral ‘I'm not mad, just really disappointed’ moment, refereeing is all over our news feeds right now.