Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guests are 2 of the most succesful junior... more

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian... more

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined... more

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian... more

Alan Chats with co founder of Girls on Hills and the Author of the latest must have running book "Running... more

This weeks comes with an Profanity warning - There is profanity in this episode so listener discretion is required  Your... more

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined... more

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined... more

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian... more

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined... more