In this final episode before the break, Sharon Costanzo reflects on her year, the thought-provoking books and stories that are... more

The holidays can be a challenging time for many women, who often find themselves feeling unappreciated and overwhelmed. In this... more

In this reflective episode of Respected & Connected, Sharon Costanzo announces that the podcast will be going on hold and... more

In this episode, Sharon discusses three levels of expressing your needs to your partner—invitation, request, and demand — and how... more

Schedule a Gridlock Breakthrough Session and get the clarity and confidence you need to address a relationship challenge: https://www.respectedandconnected.com/gridlock ---... more

Have you ever heard of Relational Life Therapy? It’s an incredible tool in couple’s therapy! In this episode Sharon takes... more

Have you ever wondered how your past relationships have shaped your emotional responses to your partner?  This episode explores the... more

Tired of feeling let down or resentful in your relationships?  This episode explores the hidden power of disappointment. Sharon dives... more

Is unconditional love a worthwhile aspiration or an unrealistic expectation? In this episode, Zach Beach shares his insights on the... more

Do you ever hold back in asking for what you want in your relationship because you’re not sure if your... more