The Codependummy Podcast

By Marissa Esquibel

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Category: Mental Health

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Subscribers: 13
Reviews: 0
Episodes: 166

Description

As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and start taking up space, ya dummy! One episode at a time, I will help you let go of your codependent ways so you can stop being such a codependummy and shine like a codependiamond! Let's get to it!

Episode Date
Befriend Your Inner Critic with Rachel Koutnik, LCSW
Mar 11, 2024
Get in Touch With Your Body with Jacqueline Richards-Shrestha, LPC
Mar 04, 2024
Start with Your Values with Lauren Camacho, LCSW
Feb 26, 2024
Co-dependent and Co-Crazy with Dr. Sarah Michaud, PsyD
Feb 19, 2024
Codependency and Control with Kelli Younglove
Feb 12, 2024
The Mindset of Codependents with Coleen Greco
Feb 05, 2024
Body Work For Anxiety with Randi Kofsky, LMFT
Jan 29, 2024
The Basics of Self-Compassion with Marissa Esquibel, LMFT
Jan 22, 2024
Dating Outside Your Culture with Noura Bermudez, LMFT
Dec 18, 2023
Reflect on Your Year with Marissa Esquibel, LMFT
Dec 11, 2023
Codependency in New Parents with Jamie Given
Dec 04, 2023
Narcissistic Parents During the Holidays with Anna Hollaender-Bird
Nov 27, 2023
Codependency and Weight with Dr. Susan Peirce Thompson, PhD
Nov 20, 2023
How To Individuate with Jacqueline Schreiber, Associate MFT
Nov 13, 2023
Betrayed Partners with Dan Drake, LMFT, LPCC, CCPS-S, CSAT-S
Nov 06, 2023
Unaddicted to You with Dr. Etel Leit
Oct 30, 2023
Codependency in 12-Step Programs with Natalie Friedman, LMFT
Oct 23, 2023
Brainspotting with Lauren Worley, LCSW
Oct 16, 2023
Internal and External Boundaries with Karen McMahon
Oct 09, 2023
Codependent CEOs and Leaders with Melissa Bennett-Heinz, LCSW
Oct 02, 2023
Codependent Teen Boys with Sipan Nazaryan
Sep 25, 2023
The Spell of Codependency with Connie Morlett Maddison, LMFT
Sep 18, 2023
“Chosen” to Choosing with Dontea’ Mitchell-Hunter
Sep 11, 2023
Families Navigating Addiction with Nick Bognar, LMFT
Sep 04, 2023
Dynamic Therapy with Dr. Anna Krajewski
Aug 28, 2023
Codependency with Coaches with Dr. Rima Bonario
Aug 21, 2023
Stop People-Pleasing with Alyse Freda-Colon
Aug 14, 2023
Self-Nourish Through Cooking with Kristin Tand, LPC, LMHC
Aug 07, 2023
Autism and Codependency with Gina Metcalf, LCSW
Jul 31, 2023
Work-Life Balance with Naketa Ren Thigpen
Jul 24, 2023
Codependency in Veterans with Daniel Hermosillo, LMFT
Jul 17, 2023
Codependency in the Military with Austin Koestner, AMFT
Jul 10, 2023
Self-Compassion with Cori Rosenthal, LMFT
Jul 03, 2023
Change How You See Yourself with Lindsay Scales, LMFT
Jun 26, 2023
Root Causes of Codependency with Lacey Morris, LMFT
Jun 19, 2023
Stop Dating Assholes with Alyse Freda-Colon, LCSW
Jun 12, 2023
Codependency and Chronic Pain with Dr. Andrea Furlan, MD
Jun 05, 2023
Plus-sized and Codependent with Annelise Asch
May 29, 2023
Purity Culture with Susanna Guarino, LMHC
May 22, 2023
Healing Our Families as Adults with Dove Pressnall, LMFT
May 15, 2023
Codependency Can Delay The Grief Process with Kayla Nettleton
May 08, 2023
Codependency in Immigrant Families with Harry Au
May 01, 2023
Attachment Styles and Codependency with Elizabeth Polinsky, LMC
Apr 24, 2023
How to Define Relationships with Jamal Jones, LMFT
Apr 17, 2023
Holistic Boundaries with Chris McDonald, LPC
Apr 10, 2023
Weight, Body Image, and Codependency with Meredith Blumenthal, MS, RDN, CD
Apr 03, 2023
Addicted and Dysfunctional Families with Natalie Friedman, LMFT
Mar 27, 2023
Therapist Burnout with Monica Helvie, LMFT
Mar 20, 2023
Yoga + Therapy = Yoga Therapy with Rachel Wilson, LCSW, C-IYAT
Mar 13, 2023
Faking It: Codependents in Bed with Rima Bonario
Mar 06, 2023
The Magic of Breathwork and Meditation with Nicole Smith Levay
Feb 27, 2023
Gestalt Therapy 101 with Melissa Bennett-Heinz
Feb 20, 2023
Set Boundaries with Intention with Lisa Hammett
Feb 13, 2023
The Healing Power of Yoga Stephanie Flanders-Martin
Feb 06, 2023
Happy 2nd Birthday Codependummy! Reflections and Intentions with Marissa Esquibel, LMFT
Jan 30, 2023
How to Trust Yourself with Megan Carney, PhD
Jan 23, 2023
How to Slow The F Down When You’re Busy AF with Marissa Esquibel, LMFT
Jan 16, 2023
How To Cultivate Feminine Sovereignty To Heal From Codependency (And Combat The Masculine Mindset That Keeps Us Disempowered) With Dr. Rima Bonario
Jan 09, 2023
What Came First: The Trauma or The Codependency? with Tomiko Mackey, LCSW
Jan 02, 2023
Codependency Across A Woman’s Lifespan: From being a child to having children with Dr. Janiel L. Henry, PhD
Dec 26, 2022
Codependency in New Moms from Societal Expectations to Social Media with Kelly Fabiano
Dec 19, 2022
How Traditional Chinese Medicine Can Help Treat Codependency with Dr. Sharleen Lawrence, L.ac
Dec 12, 2022
How To Stop Being Codependent On Who We Expect Ourselves to Be with Dulce Orozco, LMHC
Dec 05, 2022
Dialectical Behavior Therapy (DBT) and Codependency with Dr. Hollie Granato, PhD
Nov 28, 2022
Contempt in Codependent Couples with Jeremy Treat, LMFT
Nov 21, 2022
The Codependummy Dilemma with Listener SP
Nov 14, 2022
Why Codependents Pursue Withdrawing Partners with Magena Amen, LMFT
Nov 07, 2022
My Codependummy Calander with Marissa Esquibel, LMFT
Oct 31, 2022
Codependency in Female Leaders and Entrepreneurs with Alisa Taylor, LMFT
Oct 24, 2022
Burnout and Moral Injury in Codependents with Ofra Obejas, LCSW
Oct 17, 2022
Codependency and Self-Ignoring in Medical Providers with Djuna Osbourne, LCSW
Oct 10, 2022
Religious Trauma and Codependency with Susanna Guarino, LMHC
Oct 03, 2022
Codependency in Mothers and Daughters with Judith Rabinor, PhD
Sep 26, 2022
Gaslighting and Codependency with Deborah Vinall, PhD, LMFT
Sep 19, 2022
T-t-t-trauma, Trauma, trauma with Marissa Esquibel, LMFT
Sep 12, 2022
Men Mansplain Me and My Codependency with Marissa Esquibel, LMFT
Sep 05, 2022
The Art of Discernment with Marissa Esquibel, LMFT
Aug 29, 2022
GRR: How My Seething Codependent Resentment Turned into Rage
Aug 22, 2022
DJ CODEPENDUMMY: An analysis of “Love The Way You Lie” by Eminem and Rihanna with Marissa Esquibel, LMFT
Aug 15, 2022
How to Make Deep Connections as a Codependent with Beth Klein, LMFT, LPC
Aug 08, 2022
The Codependummy Dilemma with Listener KT
Aug 01, 2022
The Codependummy Dilemma with Listener DA
Jul 25, 2022
I hope this message finds you well: Characteristics of a Codependummy Email
Jul 18, 2022
Intergenerational Trauma and Codependency with Allison Ly
Jul 11, 2022
Hypnotherapy and Codependency with Shara Prophet
Jun 27, 2022
The Basics of Boundaries with Kelli Younglove
Jun 20, 2022
Codependent Therapists with Julianne Guinasso, LMFT
Jun 13, 2022
Are you Anxious? Or Codependent? OR an Anxious-Codependent? With Nara Lee, LMFT
Jun 06, 2022
Adult Children of Alcoholics (and Codependents) with Anna Jarviautio
May 30, 2022
Codependent + Emotionally Unavailable = Love? How Codependents Are Emotionally Unavailable Too with Kim Bielak, AMFT
May 23, 2022
Body-ody-ody Work: How Bodywork Can Help You Heal with Randi Kofsky, LMFT
May 16, 2022
Can Healers Heal Themselves? Codependency in Church Leaders with Rachel Engels, LMFT
May 09, 2022
Where’s Your Head At? Cognitive Distortions in Codependents
May 02, 2022
Turn and Face The Change: Making Ch-Ch-Changes
Apr 25, 2022
Rewriting Your Story to One of Empowerment with Pam Goodbois
Apr 18, 2022
Just Say “NO”
Apr 11, 2022
BHSM: Body, Heart, Spirit, and Mind Inventory
Apr 04, 2022
I Don’t Want to Be Here (But I’m Here) with Marissa Esquibel, LMFT
Mar 28, 2022
Giving & Receiving: Codependency in First-Gen Children with Adriana Rodriguez, LMFT
Mar 21, 2022
“That’s The Dream: To Be Accepted and Authentic” with Gina Metcalf, LCSW
Mar 14, 2022
The Confiding Codependummy Check-In with Listener MV
Mar 07, 2022
Hysterical Reactions = Historical Feelings
Feb 28, 2022
Codependummy Confessions: Why am I terrified to speak up?
Feb 21, 2022
True Intimacy With Yourself and Others with Melissa Keenan
Feb 14, 2022
Codependency in Divorcees with Karen McMohan, Certified Divorce Coach
Feb 07, 2022
Happy Anniversary: 10 Codependummy Lessons From Year One of The Podcast with Marissa Esquibel, LMFT
Jan 31, 2022
Codependency in Children with Ofra Obejas, LCSW
Jan 24, 2022
Friendship Boneyards with Marissa Esquibel, LMFT
Jan 17, 2022
Codependent Mama: A Look at Early Motherhood & Codependency with Yuliya Golubev, LMHC
Jan 10, 2022
Cultivating The Courage to Tell Your Truth with Paul Gilmartin
Jan 03, 2022
Self-Validation Challenge: 6-Month Check-In with Listener ND
Dec 27, 2021
Have Yourself a Codependummy Christmas with Marissa Esquibel, LMFT
Dec 20, 2021
DJ CODEPENDUMMY PART II: “Love Me” By The Cardigans with Marissa Esquibel, LMFT
Dec 13, 2021
DJ CODEPENDUMMY PART I: “Love Me” By The Cardigans with Marissa Esquibel, LMFT
Dec 06, 2021
A Therapist’s Journey to Healing from Codependency with Felicia Keller Boyle
Nov 29, 2021
The Separation of Tasks: Where I End and You Begin with Marissa Esquibel, LMFT
Nov 22, 2021
Codependent Couples + Currency: How Money Complicates Codependent Relationships with Jelisha Gatling, LMFT
Nov 15, 2021
Tools for Healing: Journal, ya dummy!
Nov 08, 2021
Codependency in YA with Tess Brigham, LMFT
Nov 01, 2021
Self-Neglect and Codependency with Latasha Dixon, LMFT
Oct 25, 2021
Broken Wing Syndrome with Leah Sefor
Oct 18, 2021
Butt Massages: What Poor Physical Boundaries Look Like
Oct 11, 2021
Validate Your GD Self
Oct 04, 2021
Feelings Are Meant to be Felt - Marissa Esquibel, LMFT
Sep 27, 2021
Where to Start with Self-Care | Lauren Camacho, LCSW
Sep 20, 2021
Codependency in Millennails with Natalie Moore, LMFT
Sep 13, 2021
Communicating Better With Yourself and Others with Ana Robles, Master NLP Coach
Sep 06, 2021
Codependency on the Road to Medical School with Joon Kim, EdD
Aug 30, 2021
Codependents are Full of Shit
Aug 23, 2021
Codependency and Body Dysmorphic Disorder with Rachel Koutnik, LCSW
Aug 16, 2021
Codependency in the LGBTQIA Community with Shawny Sena, LMFT
Aug 09, 2021
Codependency, Money Shame, and Financial Anxiety with Lindsay Bryan-Podvin, LMSW
Aug 02, 2021
Codependency and Teaching with Lani Kim, Life Coach
Jul 26, 2021
Minisode: 30-Day Self-Validation Challenge CHECK-IN
Jul 21, 2021
Codependummy Anthem | Song #1: Part III
Jul 19, 2021
Codependummy Anthem #1: Part II
Jul 12, 2021
Codependummy Playlist #1: Part One
Jul 05, 2021
Codependency and Grief with Lesleigh J. Tolin, M.S. and Certified Advanced Grief Recovery Specialist
Jun 28, 2021
The Codependummy Dilemma: Live Coaching with ND
Jun 21, 2021
Codependency and Addiction with Jennifer Leupp, LCSW
Jun 14, 2021
The Dark Truth of My Codependency at Work: Sacrificial Helping Part III
Jun 07, 2021
When Helping Turns into Harmful Self-Sacrifice: Codependency and Sacrificial Helping Syndrome Part II
May 31, 2021
The Physical Toll of Codependency and How Yoga Can Help with Hailey Johnson
May 24, 2021
Codependency and Sacrificial Helping Syndrome with Katie Vernoy, LMFT
May 17, 2021
Codependency and Infidelity Part II: My Messes with Married Men
May 10, 2021
Codependency and Infidelity with Dr. Talal Alsaleem, PsyD, LMFT
May 03, 2021
Codependency as a Super Power: Say What?
Apr 26, 2021
Codependent With Your Therapist: How Codependency Show Up In The Therapy Room
Apr 19, 2021
The Codependummy Dilemma: Live Coaching with MB
Apr 12, 2021
Codependent on Us: If We’re Good, Then I’m Good with Ben Fineman, AMFT
Apr 05, 2021
Codependency and Dating with Dr. Christie Kederian, PhD
Mar 29, 2021
Codependency and Coronavirus
Mar 22, 2021
The Past and Present of Codependency with Curt Widhalm
Mar 15, 2021
Codependency and Life Coaching with Crystal Morgan
Mar 08, 2021
The Codependummy Dilemma: Live Coaching with MV
Mar 01, 2021
Minisode: Validating, Recognizing, and Acknowledging Ourselves
Feb 24, 2021
The Inner Dialogue of Codependents: Harsh much?
Feb 22, 2021
LIVE Coaching with AV: The Codependummy Dilemma
Feb 15, 2021
Codependency And Food, Weight, & Body Image with Cori Rosenthal
Feb 08, 2021
Tiffany McLain talks Codependency and Money
Feb 01, 2021
The Consequences of Codependency
Jan 26, 2021
Part III: How You Have Been Raised, Reinforced, and Rewarded to Be a Codependummy
Jan 26, 2021
Part II: How You Have Been Raised, Reinforced, and Rewarded to Be a Codependummy
Jan 26, 2021
Part I: How You Have Been Raised, Reinforced, and Rewarded to Be a Codependummy
Jan 26, 2021
We Are All Codependent
Jan 25, 2021
Welcome To The Codependummy Podcast
Jan 25, 2021