Live Free with El Vikingo & Lou

Do you LIVE FREE? But, really? What does Live Free mean? How do you Live Free? What does it look like/ feel like? In this podcast El Vikingo and Lou are back with Season 2- and a new name- Live Free with El Vikingo & Lou. We talk about what Live Free means to each of us- and how we are learning to embody the essence of living free into our daily lives. We discuss: - Learning to live a life aligned with your soul - Rooting your heart and mind in love, not fear - Living in a constant dance with life - Staying curious, soul reflection, learning to say yes and no - The importance of wholeness in this journey - Honoring your soul's feedback - Checking- in and holding space for each other Join us for more podcasts and conversations as we navigate the unknowns of life together. LIVE FREE BABY! Watch our Podcast: https://www.youtube.com/channel/UCrWI7D9CEwrP-pW28EDTAZw

El Vikingo & Lou share their personal experience with 5MEODMT- Bufo Alvarius- a spiritual and sacred medicine of our ancient ancestors used in healing ceremonies. This journey took on such a different meaning for both of them- unique to their own experiences and struggles. El Vikingo came to recognize the source of his struggles with anxiety, his desire to unite others and to feel more- think less. Lou came to understand herself in a whole, perfect and connected being- free and liberated. Enjoy an intimate look as we share our personal experience and take you on a psychedelic journey- deep into our minds and life.

There are well-over 100,000 Mennonites living and farming in Mexico. Their colonies or communities were established in Mexico in the early 1900s with Russian and Canadian heritage. They have found success and expansion in their ability to work hard and help progress agriculture in every area they have settled- from Northern Chihuahua down to Argentina. In this episode, El Vikingo and Lou dive into a conversation with Indio Frahn and Faro Peters.  Indio is a Mennonite from Cuauhtemoc, Chihuahua who is now living in Seminole, TX- the owner of an auction business- Iron Bound Auctions.  Faro is a Mennonite from Seminole, TX- The owner of First Choice Construction, a general contractor- with a focus on metal buildings. They are both fathers and progressive business men on a journey of self-discovery and betterment. Please join us in listening to their stories of their Mennonite childhood, issues with religious extremism, alcoholism, drug abuse, divorce, parenthood, growth, business, and most importantly their breakthroughs towards a more open-minded, forgiving, and loving life. 

Want to be happy? Because, guess what- you deserve ALL the happiness this world has to offer! Do you believe that? Because it’s truer than true. What’s holding you back from living a full and happy life? Let’s get into it. El Vikingo and Lou share their personal journey towards happiness and share a few hacks to happiness that have helped them change their perspective and mindset into a happier space.

Are you in love with life? Are you aligned with what brings you joy and allows you to connect with the world around you in an intimate and beautiful way? El Vikingo & Lou talk about dropping the negative energy in our lives in order to expand and grow a positive mindset. Do more of what makes you feel connected. Follow what you feel and begin to fall in love with life.

“Who you are becoming- will cost you the person you have been.” If you are on a journey of self discovery, wanting more out of your life, craving something deeper and more meaningful- what is holding you back? What is keeping you from reaching your soul-potential? In this episode, El Vikingo and Lou take you on a journey of the soul as they delve into the deeper parts of themselves to find truth.

AYYYY YI YI! Hitting off our first podcast with a grito (yell) and an exciting journey into our purpose. We discuss where we are right now as individuals and as a couple- as we dive into: Lou’s visit home and her relationship with her father. Brons’ struggle with anxiety and and the lessons he’s learned from Sapo, 75- Hard, his second experience with 5-MEO DMT and his 6-pack. How we resolve conflict within our relationship. And of course, recruitment for our Hippie Farm Commune: if you are interested- fill out the application below 😉. Remember. IT’S ALL ABOUT LOVE BABY! ❤️

FULL EXPOSURE. Want a deep dive into some intimate secrets, lessons and hilarious stories from El Vikingo and Lou? Well, join with us as we discuss our relationship journey and the 3 VALUES we cling to in our personal experience with marriage. It's going to get honest and REAL. So hold onto your air pods and get ready for some HONEST TALK. 

A Mennonite Journey Part 2- This episode is a continuation of a conversation with Indio Frahn and Faro Peters. Indio shares his story of hitting rock-bottom and struggle with depression- when, within a 6 month time-span: his father dies in a rollover after a night of drinking his best friend dies in a motorcycle accident he and his wife decide to end their marriage Indio decides to transform his life and turns to self development through the his discover of the book - "Unlimited Power" by Tony Robbins. This sparks a fire in his life as he seeks for truth, lets go of limiting beliefs, centers himself, learns to love deeper, and BE SOMEBODY. Faro talks about his desire to continue his self-improvement journey- to change and better his health and relationships with his wife and daughters. He discusses the importance of asking for forgiveness, loving others and breaking out of the Mennonite culture to have open and honest conversations about real life. Indio ends our conversation with his passion and desire to INSPIRE others and LOVE. Remember- IT'S ALL ABOUT THE LOVE BABY!

Join El Vikingo and Lou in a casual conversation about change, following your heart and facing your fears in order to grow!