OFX EPISODE 216: AT LAST, DEKA ATLAS. Brought to you by Duonamic, Air Relax, and Ram Fit Canada.In this week’s episode, we... more

OFX EPISODE 215: GARY B AND ALL THE SPARTAN NEWS.  Brought to you by Duonamic, AirRelax, & Ram Fit Canada. In this... more

OFX EPISODE 214: A DAVE AND BETH BONUS EPISODE. Brought to you by Duonamic, AirRelax, and Ram Fit Canada. Well this was... more

OFX EPISODE 213: BEATRICE MOYEN-SYLVESTRE. Brought to you by Duonamic, Ram Fit Canada, and AirRelax.ca. In this week's episode, we get... more

OFX EPISODE 212: TORONTO HYROX. Brought to you by Duonamic, AirRelax.ca, and RamFit Canada. In this week’s episode, Bethany gets frustrated... more

OFX EPISODE 211: DR ALANDRA GREENLEE. Brought to you by Duonamic, AirRelax.ca, and RamFit Canada. On this week’s episode, we prep for... more

OFX EPISODE 210: OCR LEGEND, NICOLE MERICLE. Brought to you by Duonamic, AirRelax.ca, and Ram Fit Canada. Heroes come and go but... more

OFX EPISODE 209: RUCK OFF.  Brought to you by RAMFit Canada, Duonamic, and AirRelax.ca. In this week’s episode,  Beth goes on a destructive... more

OFX EPISODE 208: DEKA DEBUT AND CASTRO TOO. In this weeks episode. Dave make his Deka debut Bethany keeps building stuff and we have... more

OFX EPISODE 207: RALLY IN THE VALLEY. Brought to you by Duonamic and AirRelax.ca. After talking with Heather White and her... more