It's human to feel like you need to do more or be better.  The truth is when you get quiet... more

What's your relationship to REST?​Tune into this new episode to... ​Check-in with your own beliefs + need for rest ​Learn new ways... more

It might sound crazy, but boredom can be stressful.   Especially, when you are busy and still feel bored.  In... more

Do you ever feel like a hamster on a wheel? Melissa Morris joins me today and she helps hamsters get off... more

In this episode, I share a way of approaching life that has been part of our life and family for... more

There is a default way of life that can leave you feeling  at the mercy of your circumstances.  powerless, resigned... more

If you consider yourself a pleaser - this episode is for you.​If this is hard to acknowledge or focus on... more

Are you ready to lead with greater confidence?Join Jenny and I on this episode as we talk everything clothes, confidence... more

Do you ever feel at the mercy of your circumstances?​On today's podcast, I share a personal story that became a... more

Have you ever had a book show up in your life at just the perfect time? ​​This happened to me with... more