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The Alcohol Minimalist Podcast
The Alcohol Minimalist Podcast
Molly Watts

The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create... more

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Episodes

Being Mostly Alcohol-Free

This week on the podcast I'm talking about being mostly alcohol-free.  I share my own experience over the last four... more

27 Sep 2023 · 24 minutes
Alcohol & ADHD

I'm adding to the Alcohol & Series this week, with Alcohol & ADHD. Attention Deficit Hyperactivity Disorder is linked to... more

20 Sep 2023 · 40 minutes
The True Cost of A Daily Drinking Habit

This week on the podcast I'm talking about two important things: 1) Understanding the difference between choosing to have a drink... more

13 Sep 2023 · 25 minutes
Summer Content Series SPECIAL EDITION: Live HAPPIER Longer Best of Habits

This is a special edition of the Summer Content Series, and I'm sharing an episode from my previous podcast, Live... more

06 Sep 2023 · 44 minutes
Summer Content Series: The Science of Alcohol on Our Brain, Body & Spirit with Molly Kimball

The last of the Summer Content Series features Molly Kimball and FUELED podcast. In this shared content episode Molly talks... more

30 Aug 2023 · 1 hour, 11 minutes
Summer Content Series: Using Meditation to Change Your Drinking with Rory Kinsella & Claire Robbie

This week on the podcast another in the Summer Content Series. This episode comes from an older podcast Rory hosted... more

23 Aug 2023 · 43 minutes
Summer Content Series: Taking Action to Change Your Drinking Habit

This week on the "Summer Content Series" I'm joined by my friend, fellow coach, master nutritionist and podcaster Monica Reinagel... more

16 Aug 2023 · 17 minutes
Summer Content Series: Using Desire as a Tool with Elizabeth Benton

This week on the podcast I'm kicking off my "Summer Content Series" with Elizabeth Benton from Primal Potential. Listen in... more

09 Aug 2023 · 22 minutes
Not Drinking Tonight with Amanda E. White

This week on the show I'm talking with author, therapist and recovery expert Amanda E. White all about her book,... more

02 Aug 2023 · 39 minutes
Alcohol & Longevity

This week on the podcast I'm adding to the Alcohol &  series with Alcohol & Longevity.I'm diving into all that... more

26 Jul 2023 · 30 minutes
The Alcohol Minimalist Podcast
Being Mostly Alcohol-Free
The Alcohol Minimalist Podcast