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Breaking the Bottle Legacy-Change Your Relationship with Alcohol
Breaking the Bottle Legacy-Change Your Relationship with Alcohol
Molly Watts

Breaking the Bottle Legacy is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create... more

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Episodes

Changing the Conversation Around Alcohol: An Interview with Rachel Hart

Today on the podcast, I'm talking to author, podcaster and life coach, Rachel Hart.  Rachel has helped thousands of women... more

13 Oct 2021 · 31 minutes
When Learning Becomes an Obstacle to Change

Today's episode we're talking about how learning can become an obstacle to change.  When I first tried to change my... more

06 Oct 2021 · 28 minutes
Why FOMO Keeps You Drinking More Than You Want To

This week on the podcast I'm talking about FOMO and why it keeps us drinking more than we want to.  When... more

29 Sep 2021 · 22 minutes
The Limitless Mind with Jo Boaler

You can buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol... more

22 Sep 2021 · 34 minutes
Alcohol & the Past

This week on the podcast, another in my series "Alcohol &" This episode we are looking at Alcohol & The... more

15 Sep 2021 · 23 minutes
What's Wrong with AA? How Alcoholics Anonymous Has Shaped Our Thinking about Alcohol

This week's episode I'm discussing what's wrong with Alcoholics Anonymous.  This isn't a conversation intended to condemn AA for the... more

08 Sep 2021 · 26 minutes
Unwinding Anxiety with Dr. Jud Brewer

This week on the podcast I'm talking with Dr. Jud Brewer.  Dr. Jud Brewer is a New York Times best-selling author,... more

01 Sep 2021 · 33 minutes
One Compelling Reason isn't Enough to Change your Drinking

Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you?  How about leaving a review: ... more

25 Aug 2021 · 22 minutes
Alcohol & Bingeing with Nicole Christina

This week we continue in our series "Alcohol &" with a conversation about "Alcohol & Bingeing". My guest is Nicole Christina,... more

18 Aug 2021 · 54 minutes
Alcohol and Athletic Performance with Brock Armstrong

This week on the podcast, another installation in the "Alcohol &" series.  Today the conversation is with Brock Armstrong, fitness... more

11 Aug 2021 · 59 minutes
Breaking the Bottle Legacy-Change Your Relationship with Alcohol
Changing the Conversation Around Alcohol: An Interview with Rachel Hart
Breaking the Bottle Legacy-Change Your Relationship with Alcohol