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The Alcohol Minimalist Podcast
The Alcohol Minimalist Podcast
Molly Watts

The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create... more

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Episodes

How to Drink Like an Alcohol Minimalist

This week on the podcast, I'm sharing practical tips and a cautionary tale about what it truly means to drink... more

28 Sep 2022 · 23 minutes
Alcohol & Relaxation

This week on the podcast another in the "Alcohol &" Series.     Alcohol & Relaxation If you believe you need... more

21 Sep 2022 · 25 minutes
Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness with Akshay Nanavati

This week on the podcast I'm talking to Akshay Nanvati about Fearvana. Akshay shares his journey from alcohol misuse to... more

14 Sep 2022 · 37 minutes
Using Neuroscience to Change Your Drinking Habits

This week on the podcast I'm talking to Ramon David, founder of  BrainFirst Training Institute and BrainFirst Nutrition.  Frustrated by... more

07 Sep 2022 · 42 minutes
AFter Alcohol-Free Magazine with Nicole Hough

  This week on the podcast I'm talking with Nicole Hough, from AFter Magazine, the magazine for non-drinkers, sober-curious or... more

31 Aug 2022 · 35 minutes
5 Unreasonable Reasons to Drink Alcohol

This week I'm talking  about nreasonable reasons that people choose to drink alcohol.  Resources Mentioned:  Step One Episode #04 How... more

24 Aug 2022 · 25 minutes
When You LOVE Drinking Alcohol

This week on the podcast I'm talking about creating a peaceful relationship with alcohol and enjoying it.  Four things you... more

17 Aug 2022 · 27 minutes
Stop Counting Steps: Creating a Peaceful Relationship with Alcohol for Life

This week on the podcast I'm back! And talking all about "Steps" and why counting them isn't the answer to... more

10 Aug 2022 · 33 minutes
5 Ways to Increase Your Joy from Loretta Breuning, PhD

This week on the podcast, I'm continuing with my Summer Content Series with some great content from Loretta Breuning, PhD... more

03 Aug 2022 · 28 minutes
Alcohol Recovery Without AA from Dr. Adi Jaffe

This week on the podcast, another in the "Summer Content Series"--this week from Dr. Adi Jaffe.  Adi Jaffe, Ph.D. is a... more

27 Jul 2022 · 20 minutes
The Alcohol Minimalist Podcast
How to Drink Like an Alcohol Minimalist
The Alcohol Minimalist Podcast