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Sustainable Ambition
Sustainable Ambition
Kathy Oneto

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions... more

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Episodes

126. Building Resilience: Practical Strategies for Personal and Professional Well-Being withMarie-Helene Pelletier

If you’re feeling exhausted, overwhelmed or burned out, you’re not alone. But rather than push or grind through it as... more

21 Feb 2024 · 50 minutes
125. Strategies for Navigating Ambiguity and Finding Clarity in Life and Work

As we leave January behind, many of us are still in the process of figuring out what we want out... more

07 Feb 2024 · 34 minutes
124. Navigating the Fluid Future of Work with Connie Steele

The world of work is changing. And it’s not just about what industries are growing or shrinking. Attitudes, behaviors, beliefs,... more

24 Jan 2024 · 42 minutes
123. 2024: Think Differently

Welcome to 2024!As we look to a new year, I’m offering some ideas and reflections to set the tone as... more

10 Jan 2024 · 12 minutes
122. 2023 Year-End Reflections

As we end 2023, I’d like to offer a few prompts and reflections to help you stay grounded as you... more

27 Dec 2023 · 16 minutes
121. The Practice of Sustainable Ambition: A Conversation with Sonya Thomas

In today’s special episode, my dear friend Sonya Thomas turns the tables and interviews me.We explore how the concept of... more

13 Dec 2023 · 52 minutes
120. Making Hard Decisions and Building Belonging with Amy Bonsall

What does it mean to find home? How do we develop a sense of belonging, whether to a place, a... more

29 Nov 2023 · 37 minutes
119. Self-Defined Career Success with Doug Milliken

How do we sustain a successful career over time? When we define ambition and success on our own terms, based... more

15 Nov 2023 · 50 minutes
118. Navigating Identity Shifts and Embracing New Beginnings with Karyn Flynn

Crafting a fulfilling life and career is the work of a lifetime.My guest today is Karyn Flynn. Karyn has built... more

01 Nov 2023 · 44 minutes
117. An Imaginative and Expansive View of Ambition with Rainesford Stauffer

In this episode, I’m joined by author and journalist Rainesford Stauffer.We discuss her new book, All the Gold Stars: Reimagining... more

18 Oct 2023 · 47 minutes
Sustainable Ambition
126. Building Resilience: Practical Strategies for Personal and Professional Well-Being withMarie-Helene Pelletier
Sustainable Ambition