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Healthy But Human
Healthy But Human
Callie Jardine-Gualy

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all... more

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Episodes

your 2025 glow-up guide pt. 3 (tips to get your 'dream body')

HAPPY NEW YEAR HBH FAM!!!! In this episode, we’re diving into the final part of the 2025 Glow Up Guide:... more

01 Jan 2025 · 13 minutes
your 2025 glow-up guide pt. 2 (5-step plan to boost your mood)

Today I'm sharing my best tips to help you glow up ~mentally~ with a five-step process for taking control of... more

31 Dec 2024 · 13 minutes
your 2025 glow-up guide pt. 1 (spiritual health, growing close to God, hearing His voice)

WELCOME TO OUR 3-PART GLOW UP GUIDE 2025 SERIES!! For the next 3 days, I'll be sharing my tips to... more

30 Dec 2024 · 14 minutes
your *ultimate* 2025 new years prep guide (goal setting tips, 1% better mindset, reflection, journal prompts, realistic wellness)

MERRY CHRISTMAS HBH FAM! If you're feeling stuck or overwhelmed by New Year’s resolutions, in today's episode, I am taking... more

25 Dec 2024 · 34 minutes
healthy but leveling up with the 80/20 rule ft. Lily Rakow

In this episode, Lily Rakow and I talk about navigating your 20s and how to become your best self in... more

18 Dec 2024 · 43 minutes
My Ins and Outs for Winter 2024 (self-care, routines, wellness, faith & more)

Hey beautiful!! In today's episode, I’m sharing some December Ins and Outs aka the habits, routines, and mindsets that will... more

11 Dec 2024 · 29 minutes
healthy but in our "holiday wellness girl" era

It’s the final month of 2024, and we’re ending the year with a glow up! In this episode, I’m sharing... more

04 Dec 2024 · 29 minutes
healthy but building your business and chasing your dream pt. 3 (how to build a faith-based business)

Ever wonder how to invite God into your business? In the final episode of our dream business series, I’m sharing... more

27 Nov 2024 · 36 minutes
healthy but building your business and chasing your dream pt. 2 (mindset, imposter syndrome, boundaries tips)

In this episode of the Healthy But Human podcast, we’re diving into the second episode of our business series, all... more

20 Nov 2024 · 36 minutes
healthy but building your business & chasing your dream pt. 1 (finding your why, target audience, and perfect product)

Ready to start a successful business? In the first episode of our 3-part business tips series, we’re talking about the... more

13 Nov 2024 · 46 minutes
Healthy But Human
healthy but leveling up with the 80/20 rule ft. Lily Rakow
Healthy But Human
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Description

In this episode, Lily Rakow and I talk about navigating your 20s and how to become your best self in 2025 with... more