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Reclaiming Parenthood with Taylor Kulik
Reclaiming Parenthood with Taylor Kulik
Taylor Kulik

Join me, Taylor Kulik, an occupational therapist and sleep & well-being specialist, as we examine the mainstream narratives that dominate our culture.... more

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Episodes

How Improving Your Baby's Gut Microbiome Can Influence Their Health (and Sleep) with Tiny Health Founder, Cheryl Sew Hoy

On today's episode Cheryl Sew Hoy, found of Tiny Health, joins me to chat all about the gut microbiome and... more

10 Jun 2024 · 1 hour, 2 minutes
How to Raise Respectful Kids Without Using Fear and Shame with Kyle Wester

On this episode, I'm joined by Kyle of Parenting Legacy to discuss how parents can raise respectful and kind children... more

30 May 2024 · 49 minutes
How We Can Learn to Read Labels to Improve Our Family's Health with @verycrunchymama

Morgan, of @verycrunchymama, joins me today to discuss why it's important for parents to learn to read food and product... more

16 May 2024 · 32 minutes
How Setting Postpartum Boundaries Can Facilitate a More Peaceful Postpartum with @organicallymaddie

Maddie, of @organicallymaddie, joins us to discuss how mothers can set postpartum boundaries to optimize their postpartum experience. Find Maddie: Instagram: @organically.maddie TikTok:... more

02 May 2024 · 33 minutes
Pelvic Floor Therapy + Dry Needling with Dr. Betty

On this episode, my pelvic floor therapist, Dr. Betty, joins me to discuss pelvic floor therapy and pelvic floor heath... more

18 Apr 2024 · 33 minutes
Balancing Women's Hormones Naturally with Corinne Angelica

In this episode, Corinne Angelica joins me to discuss hormonal imbalances among women, hormonal birth control, infertility, and how women... more

04 Apr 2024 · 38 minutes
How to Communicate Effectively With Your Partner When You Disagree About Parenting Choices with Christine Eartheart

Christine Eartheart joins me to discuss how we can improve our communication and form a team with our partner when... more

21 Mar 2024 · 40 minutes
Reclaiming Childhood: Why Children Need to Spend More Time Outside with Ginny Zurich

I'm chatting with Ginny Yurich, founder of 1000 Hours Outside, to discuss the benefits of outdoor play and how parents... more

07 Mar 2024 · 41 minutes
Sleep updates: my family's current sleep arrangements and patterns we've shifted

Today, I'm answering a common question which is what is my family's current sleeping arrangements. I'm sharing how sleep has... more

22 Feb 2024 · 12 minutes
Sleep is important for babies: but does this mean sleep training is important?

Today, I'm discussing an issue I see often: when people who promote sleep training products/programs use literature that demonstrates sleep... more

08 Feb 2024 · 23 minutes
Why Rushing Through the Bedtime Routine Usually Backfires

Do you ever feel like hurrying to get your child to bed usually ends up being harder and takes longer?... more

25 Jan 2024 · 12 minutes
How setting boundaries with family members can protect your energy with Courtney Burg

I'm joined by Courtney Burg to discuss setting healthy boundaries and limits. In this episode, we discuss What are boundaries,... more

11 Jan 2024 · 47 minutes
Cutting babies tongues': Is it just a booming business? My response to the NY Times article

Read the article here: https://www.nytimes.com/2023/12/18/health/tongue-tie-release-breastfeeding.html I'm sharing my quick thoughts about this article. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

18 Dec 2023 · 32 minutes
My favorite creative, clutter-free gift ideas for kids

Bonus episode! Today, I'm sharing my favorite clutter-free and non-toy gift ideas for kids. Links: Large art banner: https://tinyurl.com/friendsartlab Play Doh Kits: https://tinyurl.com/playdohkits ---... more

16 Nov 2023 · 15 minutes
What Happens When Primitive Reflexes Don't Get Integrated with Rachel Harrington

On this episode, I'm joined by Rachel Harrington to discuss primitive reflexes and a few other fun topics. We discuss: ... more

26 Oct 2023 · 47 minutes
Do you have a low sleep needs child?

Today, I'm chatting about the wide range of sleep needs for babies and children, and how to determine whether you... more

19 Oct 2023 · 16 minutes
Overcoming Postnatal Depletion by Nourishing Our Bodies with Kim Perez

In this episode, I'm joined by Kim Perez to discuss postnatal depletion and how we can address health issues through... more

12 Oct 2023 · 37 minutes
Is using toddler OK to Wake clocks considered sleep training?

In this episode, I'm sharing my thoughts about whether using OK to wake toddler clocks is considered sleep training, and... more

05 Oct 2023 · 12 minutes
How We Can Cultivate Healthy Technology Habits to Strengthen Our Relationships with Joey Odom

Joey Odom is the co-founder of Aro, a disruptive technology company that uses technology to help us put down our... more

28 Sep 2023 · 38 minutes
Sleep "regressions" or sleep "progressions"?

In this episode, I share why I prefer to use the term sleep "progressions" instead of sleep "regressions". --- Support... more

21 Sep 2023 · 7 minutes
The Surprising History of Sleep Training

In this episode, I'm sharing a brief history of how sleep training came to be what it is today. Read... more

14 Sep 2023 · 23 minutes
Social Media Negatively Impacts Executive Functioning

I'm sharing a recent study that found social media negatively impacted executive functioning, and sharing my struggle with social media... more

07 Sep 2023 · 14 minutes
Taylor's Birth Stories

I'm sharing my birth stories with you today!  --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

31 Aug 2023 · 32 minutes
9/10 children experience symptoms of sleep disordered breathing

In this episode, I'm chatting about the findings of a research study about the prevalence of sleep disordered breathing in... more

24 Aug 2023 · 13 minutes
Managing Parent Overstimulation & Overwhelm with Larissa Geleris

On this episode, Larissa Geleris joins me to discuss parent overwhelm. We're chatting about: What causes parent overstimulation/overwhelm How the... more

17 Aug 2023 · 47 minutes
4 Toxic Things I Just Can't Give Up

I'm spilling the 4 "toxic" things/experiences that I just can't let go of. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

10 Aug 2023 · 15 minutes
Why Birth Preparation Really Does Matter with Stephanie King

Stephanie King, of My Essential Birth, joins me on this episode to discuss: How she found her passion in birth... more

03 Aug 2023 · 48 minutes
Dry Needling Eliminated My Chronic Pain + Tension and Changed My Life

Today, I'm sharing more about my dry needling experience with you! I had dealt with years of chronic pain and... more

27 Jul 2023 · 18 minutes
Homeschooling in the Early Years with Lyndsey of Treehouse Schoolhouse

Lyndsey joins me to discuss: What homeschooling can look like in the early years Why she chose to homeschool and... more

20 Jul 2023 · 49 minutes
Are there any forms of sleep training that are truly responsive?

"But not all sleep training is CIO." I respond to this common comment and talk about why sleep training almost... more

13 Jul 2023 · 19 minutes
Conscious Parenting & the Power of Authentic Relationships with our Children with Kaitlyn Streit of @themellowmama

Kaitlyn Streit of @themellowmama joins me today to discuss conscious parenting. We discuss: What is conscious parenting? Where can we... more

06 Jul 2023 · 1 hour, 12 minutes
What to do when your child just won't listen with Susan Groner

Susan (Sue) Groner joins me on this episode to discuss how we can shift our perspective as parents and make... more

08 May 2023 · 45 minutes
The Impact of Formula Marketing and our Culture's Obsession with Independence on Breastfeeding & Parenting with Andrea Haskins

In this episode, Andrea Haskins joins me to chat about how separation-based parenting tactics and our culture's obsession with babies... more

24 Apr 2023 · 41 minutes
Overcoming Destructive Anger as Mothers with Natalie Hixson

On this episode, I'm joined by Natalie Hixson. We discuss: The difference between normal anger versus destructive anger How we... more

10 Apr 2023 · 50 minutes
How to gain confidence in our sleep decisions and release the need for approval + setting boundaries with people who disagree with our decisions with Tiffany Belanger of @cosleepy

On this episode, Tiffany of @cosleepy joins me to chat about: The challenges of parenting against the grain + how... more

27 Mar 2023 · 55 minutes
How Teaching Gender Ideology as Fact can Harm Children with Teva Johnstone

In this episode, I'm joined by Teva Johnstone to discuss her perspective and concerns with teaching gender ideology in schools... more

13 Mar 2023 · 1 hour, 5 minutes
Using Neurofeedback to Address Brain Dysregulation with Dianne Kosto

Dianne Kosto, Founder and CEO of SYMMETRY Neuro-Pathway Training is a Mom on a Mission to make Neurofeedback technology available... more

27 Feb 2023 · 41 minutes
How We Can Help Our Children Develop a Positive Body Image with Dr. Missy Gryder

In this episode, I'm joined by Dr. Missy Gryder to discuss the research surrounding kids' body image and how mothers'... more

13 Feb 2023 · 54 minutes
Media Distortion, Censorship, and the Rise of Independent Media with Tony Brasunas

In this episode, I'm joined by Tony Brasunas to discuss censorship, media distortion, why we are all deceived to some... more

30 Jan 2023 · 51 minutes
Sensory Processing & The Importance of Sensory Play with Dr. Allie Ticktin

In this episode, Dr. Allie Ticktin joins me to discuss: Sensory processing & it's impact on self regulation What sensory... more

16 Jan 2023 · 1 hour, 5 minutes
Finding Balance Between Medicine & Alternative Treatment Approaches with Dr. Joel Warsh (Gator)

Dr. Joel Warsh (Gator) joins me today to discuss: Frustrations and criticisms of the current western medical model and what... more

02 Jan 2023 · 55 minutes
Fostering Mutual Respectful Relationships with our Children and Choosing a Childcare Program with Erica Orosco Cruz

In this episode, Erica Orosco Cruz joins me  to discuss RIE and how to facilitate mutual respectful relationships with our... more

07 Nov 2022 · 42 minutes
How Mothers Can Meet Their Needs While Being Responsive + Practicing Self Care: What self care is and how we incorporate it into our lives with small children with Sarah Sanders

In this episode, I'm joined by Sarah Sanders to discuss the importance of mothers meeting their own needs, why it's... more

24 Oct 2022 · 55 minutes
Is Your Brain Disorganized? The Importance of Creeping & Crawling for Brain Development with In The Cortex

Paloma García and Danielle Perrecone, founders of In The Cortex, join me to discuss: What it means to have a... more

10 Oct 2022 · 1 hour, 2 minutes
The Autonomic Nervous System + What is Happening in the Nervous System of Babies & Parents During Sleep Training with Jenna Hamm

In this episode, I'm joined by Jenna Hamm to discuss the stages of the autonomic nervous system and how it... more

26 Sep 2022 · 1 hour, 21 minutes
A Foods-First Approach to Treating ADHD Naturally with Dana Kay

Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute... more

12 Sep 2022 · 55 minutes
An Orthodox Christian Perspective on Respectful Parenting, Discipline, and Struggling with our Children with Dr. Philip Mamalakis

Dr. Philip Mamalakis joins me to discuss Christian parenting from an Orthodox Christian perspective. Topics discussed include: Is obedience the... more

29 Aug 2022 · 1 hour, 1 minute
A Balanced Approach for Navigating Screen Time for Kids (and Parents) with Andrea Davis

Andrea Davis is a former secondary ed teacher turned screen-time-navigator. She is the founder of Better Screen Time where she... more

15 Aug 2022 · 50 minutes
Social and Emotional Learning with Nadine Levitt

In this episode, Nadine Levitt joins us to discuss the importance of helping our kids learn social and emotional intelligence.... more

01 Aug 2022 · 34 minutes
Podcast & Life Updates: How we night weaned M

Welcome back! In this episode, I'm sharing more details about our night weaning journey with my 2 year old son,... more

18 Jul 2022 · 31 minutes
A Dive into the AAP's 2022 Updated Sleep Guidelines

The American Academy of Pediatrics updated their sleep guidelines for the first time since 2016. They added in a few... more

04 Jul 2022 · 58 minutes
Holistic, Baby-Led Weaning with Dr. Alyssa

Dr. Alyssa is a holistic pharmacist and the creator of the Holistic Baby-Led Weaning™ online course. Her mission is to... more

28 Mar 2022 · 56 minutes
Holistic Oral Care with Dr. Staci Whitman

As a holistic oral health educator, the founder of NoPo Kids Dentistry, and the founder of Happi Floss, Doctor Staci... more

21 Mar 2022 · 56 minutes
Helping toddlers navigate the transition of a new sibling with Devon Kuntzman

Devon Kuntzman, founder of Transforming Toddlerhood, joins me to today to discuss how we can support our  toddlers as they... more

07 Mar 2022 · 53 minutes
TOTs, airway issues, SIDS, and tummy sleeping. Are they connected? with Hallie Bulkin

Hallie Bulkin, MA, CCC-SLP, COM joins me to discuss how TOTS impact swallowing. We also discuss the potential link between... more

28 Feb 2022 · 1 hour,
Fostering Connection & Intimacy in the Postpartum Period with Ashley Mariani

Ashley Mariani joins me in this episode to chat about intimacy, sex, and connection. Ashley is a clinical social worker... more

21 Feb 2022 · 58 minutes
How I've shifted sleep patterns that have stopped working for us over the years

Today, I'm discussing how we've transitioned away from specific sleep patterns when they've stopped working for us over the years... more

14 Feb 2022 · 33 minutes
Is Gentle Parenting for Christians? with Dr. David and Amanda Erickson

On this episode, I'm joined by Dr. David and Amanda Erickson of Flourishing Homes & Families to discuss whether gentle... more

07 Feb 2022 · 57 minutes
Is it safe to breastfeed while pregnant? Science & Tips with Kelly Euperio

Kelly Euperio, IBCLC and CSOM joins me to discuss all things related to breastfeeding during pregnancy and tandem nursing. She... more

31 Jan 2022 · 54 minutes
Breastfeeding during Pregnancy & Tandem Feeding- My Experience

In this episode, I'm sharing my personal journey with breastfeeding my toddler through pregnancy and tandem feeding my toddler and... more

24 Jan 2022 · 43 minutes
Relationship Challenges After Baby with Dr. Tracy Dalgleish

Dr. Tracy joins me in this episode to discuss common relationship struggles as new parents and how to foster more... more

17 Jan 2022 · 49 minutes
Rethinking Postpartum Movement & Exercise with Dr. Cait of Womanly Made

Today, I'm joined by Dr. Cait, a doctor of physical therapy and expert in movement and function of the womanly... more

10 Jan 2022 · 43 minutes
Elimination Communication with Andrea Olson of Go Diaper Free

Andrea Olson of Go Diaper Free and Tiny Undies joins me to discuss elimination communication, how the average age of... more

03 Jan 2022 · 51 minutes
Bedsharing, Breastfeeding, and Mother's Mental Health with Dr. Kathleen Kendall-Tackett

In this episode, Dr. Kendall-Tackett joins me to share her expertise and research on bedsharing, breastfeeding, sleep, and sleep training.... more

18 Oct 2021 · 1 hour, 16 minutes
Stress & Trauma During Pregnancy & in Parenthood: An Integrative Approach with Parijat Deshpande

Parijat joins me to define stress, and to explain how stress impacts the body, specifically during pregnancy, and how she... more

11 Oct 2021 · 46 minutes
Responsive Nighttime Parenting Twins with Emmie

Today mama of twins, Emmie, joins me to share her sleep journey. I know y'all will find her wisdom and... more

04 Oct 2021 · 37 minutes
Living a Little Less Toxic with Shawna Holman

My sweet friend, Shawna, joins me on this episode to chat about living a little less toxic: why does it... more

27 Sep 2021 · 53 minutes
Picky Eating with Ashley Thurn

In this episode, I'm joined by pediatric occupational therapist and feeding specialist, Ashley Thurn, to chat about picky eating. We... more

20 Sep 2021 · 1 hour, 6 minutes
Why the EASY routine isn't so easy for many babies

Today, I'm sharing my experience with and thoughts about the EASY (eat, activity, sleep, you time) routine for babies! Hint:... more

13 Sep 2021 · 24 minutes
Tongue Ties, Mouth Breathing, and Finding a Skilled Provider with Elizabeth Morel

In this episode, physical therapist Elizabeth Morel joins me to tell us what tethered oral tissues (ties) are, why resting... more

06 Sep 2021 · 1 hour, 2 minutes
Reclaiming Parenthood with Taylor Kulik
Tongue Ties, Mouth Breathing, and Finding a Skilled Provider with Elizabeth Morel
Reclaiming Parenthood with Taylor Kulik
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Listen now on

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Description

In this episode, physical therapist Elizabeth Morel joins me to tell us what tethered oral tissues (ties) are, why resting tongue posture... more