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Tea With Tanya: Transforming. Every. Aspect.
Tea With Tanya: Transforming. Every. Aspect.
Tanya Ambrose

Welcome to Tea With Tanya, where health, wellness, and empowerment intersect to help you unlock your full potential. Hosted by Tanya Ambrose—a... more

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Episodes

Balancing Mental Health and Holiday Traditions with Clinical Psychologist Regina Apparicio

Send us a textAs the holiday season approaches, it often brings a mix of joy and stress. Join Tanya and... more

12 Nov 2024 · 48 minutes
Managing Holiday Stress: Balancing Joy and Overwhelm

Send us a textEver feel overwhelmed by the holiday hustle? Join me in the Tea Tasting room where we unravel... more

05 Nov 2024 · 14 minutes
Championing Menstrual Health: Advocacy, Education, and Empowerment

Send us a textWhat if menstrual health was recognized as a fundamental human right, just like access to clean water... more

29 Oct 2024 · 14 minutes
Living the Dream: Turning Purpose into Reality

Send us a textJoin me as we explore the transformative journey of Scrub Life Cares, my nonprofit, born from my... more

22 Oct 2024 · 26 minutes
From Inspiration to Impact: How to Create Purpose and Serve Your Community

Send us a textHave you ever wondered how a spark of inspiration can ignite a revolution? Join me and Justice... more

15 Oct 2024 · 41 minutes
Navigating Healthcare as a Woman of Color

Send us a textFacing healthcare challenges as a woman of color can feel overwhelming. Join me in the tea tasting... more

08 Oct 2024 · 29 minutes
The Importance of Annual Checkups: What to Ask Your Doctor

Send us a textWhat if a simple annual checkup could be a lifesaver? In this episode of Tea with Tanya,... more

01 Oct 2024 · 32 minutes
Feminine Hygiene Tips Every Woman Should Know

Send us a textEver wondered why vaginal health is often misunderstood? Join me in the Tea Tasting Room as we... more

24 Sep 2024 · 23 minutes
How to Prioritize Your Mental, Physical, Emotional, Financial, and Spiritual Health

Send us a textIn today’s episode, we’re sipping on a delicious Smoky Earl Grey from England, the perfect companion for... more

17 Sep 2024 · 33 minutes
You Don’t Have To Have It All Figured Out

Send us a textWhat if letting go of the need for a perfectly planned life was the key to true... more

27 Aug 2024 · 25 minutes
Tea With Tanya: Transforming. Every. Aspect.
Balancing Mental Health and Holiday Traditions with Clinical Psychologist Regina Apparicio
Tea With Tanya: Transforming. Every. Aspect.