Passionate women, friends, mothers; dedicated to thriving instead of just surviving. Having real life conversations, deep diving into perimenopause, menstrual cycles, personality... more
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Episodes
Now that we're old, we take our skin care SERIOUSLY. One of the things that makes us feel the MOST... more
When you are approaching your due date there are a lot of decisions to be made, and things to consider.... more
Like a birth story, but different. Today we chat with Mel Ublansky (co-owner of Kure Yoga in Ingersoll) about her... more
We're back babes!!!! (second time is the charm!) If you listened Mon/Tues, that was an error! An old episode snuck... more
We've got another birth story episode today where we are talking about feeing supported in birth, knowing what you want,... more
TRIGGER WARNING: We discuss sexual assault, rape, trauma, sex, and masturbation in this episode. Listen to it away from young... more
Today is your favourite ADHD style all over the place podcast! We talk about our cycles class coming up, where... more
In today’s conversation, we are introduced to Laura McLennan, biologist, nutritionist and owner of Health Scope here in Dorchester. Laura gives... more
Today Sarah and I catch up, reflect, talk about perimenopause of course and the lack of research for women's health,... more
Today Sarah and I chat with Dr. Stephanie Cowie, a naturopathic doctor from Toronto, Ontario. She helps women conquer bloat,... more