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the be. podcast
the be. podcast
be.

a podcast sharing the stories and advice of women and non-binary people on what makes them truly them.

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Episodes

be laura | stay open; stay curious

LauraAura (as she likes to call herself) began her career as a graphic designer for the phone book. In 2007,... more

11 Jul 2022 · 14 minutes
be meghan | embracing duality

Meghan Herman (she/her) has worked for multiple brands ranging from high fashion to smaller private labels. Her work took her to... more

20 Jun 2022 · 13 minutes
be calli | processing trauma with a therapist

Calli Bianchi (she/her) is a mental health therapist and certified nutrition coach working in Washington, D.C. She utilizes a client-centered... more

09 May 2022 · 12 minutes
be colby | how to find your inner compass

Colby Rebel (she/her) is an international psychic and medium dedicated to serving Spirit. She is a 3x best-selling author, certified... more

25 Apr 2022 · 15 minutes
be andromeda | trauma and time travel

TW: mentions sexual abuse Andromeda Romano-Lax (she/her) worked as a freelance journalist and travel writer before turning to fiction. Her first... more

11 Apr 2022 · 13 minutes
be nikki | how to talk to animals

Nikki Vasconez’s (she/her) career path started out as an attorney. Each day on her way to court, she would stop... more

28 Mar 2022 · 12 minutes
be jamie | OCD, broken glass, and the 1800s

Jamie McGillen (she/her) lives in the shadow of Mount Rainier, and no matter how many times she moves away, it... more

14 Mar 2022 · 13 minutes
be christina | rewrite the stars

Christina Consolino (she/her) is a mother, dreamer, author, editor, and teacher. After teaching college anatomy and physiology for close to... more

07 Mar 2022 · 8 minutes
be. lauren | married at 18

Lauren Kaufman (she/her) is a digital creator with a focus on #cottagecore and slow living. Her Instagram and Youtube aim to inspire... more

28 Feb 2022 · 11 minutes
be. isabelle | cults vs. communities

Isabelle McCauley (she/her) is a New Yorker working in tech, children’s nonprofit work, and the arts. A self-proclaimed “serial inviter,”... more

14 Feb 2022 · 19 minutes
be. sage | to be a part of it all

In this season 4 finale (!!), our founder and host Sage (she/her) shares a bit more about her background, from... more

07 Feb 2022 · 5 minutes
be shazli | sleep little one

The moment Shazli Kojak (she/her) found out she was pregnant, she read every book she could get her hands on... more

31 Jan 2022 · 10 minutes
be laurel | mystery writing solved

One eighth grade afternoon, a bully on the bus was worse to Laurel S. Peterson (she/her) than usual, so she... more

24 Jan 2022 · 10 minutes
be. martina | where are you blocked?

Martina Fink (she/her) is a holistic health and beauty coach, the founder of the program Perfectionist Rehab, and the host... more

17 Jan 2022 · 13 minutes
be gisel | how to be brave

If Gisel Marmolejo (she/her) could describe herself in one word, it would be brave. Growing up, she played American football... more

10 Jan 2022 · 21 minutes
be ellen | to not be forgotten

A native of Louisville, Ellen Birkett Morris is the author of LOST GIRLS, a short story collection, and two poetry... more

20 Dec 2021 · 9 minutes
be julia | corporate dropout turned CEO

Born in San Francisco and raised in Beijing, Julia Xu (she/her) is a hybrid of both cultures and carries a... more

13 Dec 2021 · 13 minutes
be sasha | polygamy, prophets, and prayer

Sasha Piton (she/her) converted to the Church of Jesus Christ of Latter-day Saints in college. Now, she shares her experiences... more

06 Dec 2021 · 17 minutes
be michelle | the book I needed and didn’t have

Michelle Ruiz Keil (she/her) is a writer and tarot reader with an eye for the enchanted and a way with animals.... more

29 Nov 2021 · 14 minutes
be mckenna | people, posing, and photography

McKenna Mansfield (she/her) is a newly married wedding photographer living by the coast with her husband and their chocolate lab,... more

29 Nov 2021 · 14 minutes
be jamie | sharing my backyard with the unabomber

Jamie Gehring (she/her) spent her childhood exploring a backyard held in common with the Unabomber, a serial killer obsessed with... more

15 Nov 2021 · 17 minutes
be kathryn | learning to love yourself

Kathryn Avery Myers (she/her) is a dancer, fitness trainer, model, wife, and now new mom based in New York City.... more

08 Nov 2021 · 12 minutes
be lindsay | a hotel for people to cry in

Lindsay Merbaum (she/her) is a queer feminist author and high priestess of home mixology. After graduating from Sarah Lawrence College,... more

05 Nov 2021 · 10 minutes
be jess | manifest money and energetically heal

Jess Penesso (she/her) is a business coach and reiki master teacher who teaches women how to build profitable businesses online... more

25 Oct 2021 · 15 minutes
be. sage (with special guest leigh) | my mom is cooler than me

In this season 3 finale (!!), our founder and host Sage (she/her) plays an all-truth, no drink version of Truth... more

18 Oct 2021 · 6 minutes
be tatyana | what it's like to have bipolar

Tatyana Frost (she/her) is a mental health advocate, writer, and the founder of @bipolar_writes, an Instagram Community educating and empowering... more

04 Oct 2021 · 12 minutes
be ronit | my mother left me for a cult

Ronit Plank (she/her) is a writer, podcaster, teacher, and storyteller with a passion for learning how someone else has lived... more

27 Sep 2021 · 15 minutes
be marcia | what happened to your face?

Marcia Meier (she/her) is an award-winning writer, developmental book editor, writing coach, and publisher of Weeping Willow Books. Her award-winning... more

20 Sep 2021 · 12 minutes
be georgia | virginity, orgasms and being a femme bisexual

Georgia Bridgers (she/her) is a 22-year-old content creator on YouTube who has been creating, editing, and uploading videos to her channel... more

13 Sep 2021 · 20 minutes
be gina | disloyalty, death & divorce

Gina Frangello (she/her) is the author of four books of fiction in addition to her debut memoir, Blow Your House Down:... more

07 Sep 2021 · 15 minutes
be tallia | hearing what's unsaid

Tallia Deljou (she/her) is a positive psychology expert and transformational life coach helping people connect to their power and purpose.... more

30 Aug 2021 · 8 minutes
be suzanne | on being a bad tourist

Suzanne Roberts (she/her) is a travel writer, memoirist, and poet. Her books include the 2012 National Outdoor Book Award-winning Almost Somewhere: Twenty-Eight... more

23 Aug 2021 · 9 minutes
be lee | transform your relationships

Lee Noto (she/her) is an intimacy coach and psychedelic therapist helping women communicate their needs, boundaries, and desires, so they... more

16 Aug 2021 · 10 minutes
be chrissy | what happens during anesthesia?

Chrissy Massaro (she/her) is a Philadelphia-based Certified Registered Nurse Anesthetist (CRNA). Prior to becoming a nurse anesthetist, she worked as... more

02 Aug 2021 · 13 minutes
be aparna | to be forgiven, one must be burned

Aparna Verma (she/her) was born in India and immigrated to the United States when she was just two years old.... more

26 Jul 2021 · 11 minutes
be kassie | writing about mental health

Kassie Runyan (she/her) is a best-selling poet and fiction author who currently resides in New York City with her husband,... more

19 Jul 2021 · 12 minutes
be sage (with special guest ari) | our season 2 finale

In this week's episode, our founder and host Sage (she/her) talks about journaling her friend, Ari de la Cruz (she/her).... more

12 Jul 2021 · 15 minutes
be barbara | the art of living with the end in mind

When her earliest childhood friend is diagnosed with a terminal illness, award-winning author Barbara Becker (she/her) sets off on a... more

05 Jul 2021 · 11 minutes
be thai-anh | the right place at the right time

Co-Founder & CEO of EmBeba Thai-Anh Hoang (she/her) has a passion for helping families with skin irritations. Growing up in a... more

28 Jun 2021 · 12 minutes
be hannah | intuition with intention

Hannah Siddiqui (she/her) is a writer, educator, and spiritual coach from the sunny San Francisco Bay Area. Her purpose in... more

07 Jun 2021 · 13 minutes
be kristen | creativity is worthwhile

Kristen Drozdowski (she/her) is based in Ypsilanti, Michigan. She received a BFA from Eastern Michigan University in 2012 and has... more

31 May 2021 · 9 minutes
be micah | psychedelics healed my trauma

Raised by evangelicals on a farm in rural Tennessee, Micah Stover (she/her) is now far from home in Mexico where... more

24 May 2021 · 16 minutes
be joanna | my universal story

Joanna Rakoff (she/her) is the author of the international bestselling memoir My Salinger Year and the novel A Fortunate Age,... more

17 May 2021 · 23 minutes
be lo | fighting with and fighting for

Here's how Lauren Franco, a.k.a "Lo" (she/her) describes herself: I am stumbling. I am running and tripping and leaping and... more

10 May 2021 · 11 minutes
be minette | assimilate and adapt

Minette Yu (she/her) the founder of Storeyline, and is a first-generation immigrant, daughter of a seamstress, and the first in... more

03 May 2021 · 10 minutes
be jess and poppy | my birth story

Jess Mckee (she/her) is a 24-year-old mom to one tiny human, her daughter Poppy, born December 2020. She is also... more

26 Apr 2021 · 18 minutes
be noor | health insurance doesn't have to be complicated

Noor Ali (she/her) is a medical doctor and surgeon with a clinical background who has seen and heard first hand... more

19 Apr 2021 · 15 minutes
be chizoba and veema | colorism is dehumanizing

When she is told, her skin is ‘too dark. I do not hesitate to offer ‘that the sun loved her... more

12 Apr 2021 · 11 minutes
be marisa | tarot is more than fortune telling

Marisa Difrisco (she/her) has had an interest in tarot since she was a kid. She’s spent endless subway commutes quizzing... more

05 Apr 2021 · 11 minutes
be soma | creativity is yours to cultivate

Soma Okoye (she/her) is an NYU Tisch graduate with a BFA in drama. An all-around creative, she loves to collaborate... more

29 Mar 2021 · 12 minutes
be amy | everything you've ever wanted to know about BPD

Amy Gaydosh (she/her) is a Colorado-based design student and illustrator with Borderline Personality Disorder, OCD, ADHD, and PTSD. In today's... more

22 Mar 2021 · 20 minutes
be. sage (with special guest kodie) | our season 1 finale

In this week's episode, our founder and host Sage (she/her) plays a game of We're Not Really Strangers with friend... more

15 Mar 2021 · 7 minutes
be charlotte | flowers tell a story

Charlotte Rich (she/her) is the owner and lead designer at The Violet Branch, a fine art floral design studio specializing... more

08 Mar 2021 · 12 minutes
be latifah | 38 countries, 5 continents

It’s hard to think of Latifah Al-Hazza (she/her) and not think of travel. She’s swam with Amazonian Candiru fish in... more

01 Mar 2021 · 10 minutes
be monica | I started birth control when I was 11

For 17 years, Founder and CEO Monica Grohne (she/her) suffered from severe PMS- PMS so bad that she thought she may be... more

22 Feb 2021 · 11 minutes
be ashleigh | the world's worst attempted swingers

Ashleigh Renard (she/her) has built a committed mass-following who tune in daily for her fresh, no-fuss advice on everything from... more

15 Feb 2021 · 16 minutes
be fin | the farthest corner of my closet

TW: this episode contains mentions of sexual assault (no details or graphic stories were shared) Finley Muratova (they/them), also known as... more

08 Feb 2021 · 15 minutes
be miki | designing for different cultures

Xue Bin (she/her), also known as Miki, is a product designer at Sonos based in Seattle. She recently graduated from... more

01 Feb 2021 · 18 minutes
be emily | no simple answers

Emily Saenz (she/her) is a talented photographer, writer, and creative that is known for her colorful portraits and attention to... more

25 Jan 2021 · 16 minutes
be madisyn | why everyone cares about my sex life

Madisyn Hess (she/her) is a college student at CNU, a future occupational therapist, and a disability rights advocate. When Madisyn... more

18 Jan 2021 · 15 minutes
be katy | places give us power

Katy Bellotte (she/her) is a self-employed LA-based graphic designer, calligrapher, and social media guru. She has been a digital and... more

11 Jan 2021 · 16 minutes
be sara | strength in being different

Sara Breen (she/her) is an early education teacher based in Massachusetts (and one of my closest pals). After receiving her... more

04 Jan 2021 · 18 minutes
be elizabeth | embracing transition to find the good life

Elizabeth Su (she/her) is a writer, mental health educator, and the founder of Monday Vibes, a personal growth newsletter and... more

28 Dec 2020 · 17 minutes
be ari | finding joy starts with paying attention

Arianna de la Cruz (she/her) is our go-to girl when it comes to talking about self-improvement. After spending her life... more

21 Dec 2020 · 17 minutes
be sadie | persistence changes everything

Sadie Sutton (she/her) is the most persistent 17-year-old you'll ever meet. After receiving a year and a half of intensive... more

14 Dec 2020 · 16 minutes
be angi | resilience carries us through

Today we have a very special guest to launch our podcast- our friend Angi. Angi Smolik (they/them) is one of... more

05 Dec 2020 · 13 minutes
the be. podcast
be sadie | persistence changes everything
the be. podcast
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Description

Sadie Sutton (she/her) is the most persistent 17-year-old you'll ever meet. After receiving a year and a half of intensive treatment for... more