Andrea sits down with Christine and Erica, the co-founders of Cranel, to dive into the often overlooked topic of urinary... more

Andrea sits down with transformational coach and bestselling author Cathy Heller, to explore how mindset shifts can unlock abundance and... more

In this episode, Andrea welcomes Dr. Rena Malik, a leading urologist and expert in sexual medicine, to discuss the impact... more

In this episode, Andrea dives into the often-confusing world of supplements, answering a question from a listener about the best... more

In this episode, Andrea welcomes Megan Sumrall, time management expert to discuss the connection between productivity, time management, and health.... more

We are back with a fresh new name! Introducing, Make Fit Simple! Same content with a fresh take aligning... more

Andrea dives into the realities of burnout, anxiety, and overwhelm with guest Michelle Grosser, a nervous system expert, attorney, pastor,... more

Andrea sits down with Dr. Carolyn Stone, a naturopathic doctor specializing in thyroid health, to unpack everything you need to... more

Andrea shares her deeply personal journey of struggling with hormone imbalances, including issues with cortisol, thyroid, and overall energy, in... more

Andrea dives into the world of creatine, breaking down the science, benefits, and misconceptions surrounding this powerhouse supplement. She discusses... more