Season 7 Episode 11! "Season Seven Soundbites and more!!" This final episode of Season Seven is a round up of... more

Season 7 Episode 10 is upon us! This weeks guest is Suzy Ashworth.  Suzy is a single mum of three... more

Season 7 Episode 9! "I felt like I had been run over by a car!" This weeks guest is founder... more

Season 7 Episode 8 is here! This weeks guest is Sharon Walters. Sharon is a London based award winning artist... more

Season 7 Episode 7! St Vincentian, Michelle Hart is a solution focused hypnotherapist and meditation teacher with over 20 years experience... more

Season 7 Episode 6!  Dr Annabel Sowemimo is a doctor, academic, activist, and writer of Nigerian heritage. She is a... more

menopausewhilstblack.com Menopause Whilst Black Season 7 Episode FIVE! Our guest for Episode 5 of S7 is Cairo Nevitt. Cairo is a... more

Menopause Whilst Black Season SEVEN Episode FOUR! Our guest for Episode 4 of S7 is none other than *drum roll... more

Menopause Whist Black Season SEVEN Episode THREE! Our guest for Episode 3 of S7 is Ify Okoye. British Nigerian, Ify Okoye... more

Menopause Whist Black Season SEVEN Episode TWO! Our guest for Episode 2 of S7 is Shakira Taylor @Fitnesswithshakira. 'I Talk... more

Menopause Whist Black Season SEVEN Episode ONE! We're BACK! Our guest for Episode ONE of the NEW Season Seven is... more

Welcome to Season 7 of Menopause Whilst Black the Podcast! The podcast committed to sharing the stories of Black women*... more

Menopause Whist Black Season SIX FINALE Episode 8 is now up! For this special FINALE episode we took my favourite... more

Menopause Whist Black Season SIX Episode 7 is here! Our guest this week is Le'Nise Brothers @Eatlovemove. Le'Nise Brothers is... more

Menopause Whilst Black Season SIX Episode 6 is here! Our guest this week is Dr Jocelyne Tedajo Tsambou. DrJocelyn is... more

Menopause Whist Black Season SIX Episode 5! Our guest this week is Dr Yansie Rolston. Dr. Yansie Rolstons PhD experience... more

Menopause Whist Black Season SIX Episode 4! Our guest for Episode 4 this week is Professor Joyce Harper. Professor Harper... more

Menopause Whist Black Season SIX Episode 2!  Our guest for Episode three this week is Dr Itunuwoluwa Johnson @DrShoCares. Dr... more

Menopause Whist Black Season SIX Episode 2! This weeks guest is Mary Martin, founder of fashion house Mary Martin London.... more

Menopause Whist Black Season SIX Episode 1! We're BAAAAACK!  Our guest this week is @theKarenArthur - ex teacher and fashion... more

Menopause Whist Black Season 5 Episode 10!  The Finale! Our guest this week is Dr Zandile Ndlovu @zandi__ndvolu. Zimbabwean, Dr... more

Our guest this week is inspirational Coach and mentor, Karen Charles @definitively_karen. Karen Charles is a Londoner with Grenadian... more

 Adah (pronounced Ah-Dah) Parris has many titles including Life and Creative coach, Speaker and Artist. So many things to... more

Happy New Year! It’s 2024 and our FIFTIETH guest *runs around screaming excitedly* is the delightful Vanessa Afful of Made By... more

Our guest this week is Pauline Blackwood, founder of Pendulum Massage. Pauline, a former Textiles teacher was raised in Islington,... more

Our guest this week is Karen Mannion, The Health Creator. Karen is a former PA who now helps women with... more

Our guest this week is  Paula Stuart. Paula is a Menopause and Lifestyle Coach having been a nurse for 10+... more

Our guest this week is Life coach and lead voice in Black maternal health Mars Lord Mother to five, Mars,... more

Our guest this week is founder of menopause support group Sister2SisterBU, Marcia Jones. 58 year old Londoner with Jamaican and... more

Our guest for the first episode of Season Five is Jewellery Creative and founder of eponymous brand AngeB Designs, Angela... more

Welcome to Season 5 of Menopause Whilst Black  the Podcast! The podcast committed to sharing the stories of Black women*... more

In this final episode of Season four Karen Arthur chats with star of stage, screen and radio, actress and Assistant... more

In this episode Karen Arthur chats with Yoga teacher Yvonne O'Garro.  A proud East Londoner, with Monserratian heritage, Yvonne left... more

In this episode Karen Arthur chats with her Film maker, Broadcaster, Wellness and Creative healing practitioner, Chantal Miller. Chantal, who... more

In this episode Karen Arthur chats with her two daughters! Kareem Arthur is a London based writer and a mother.... more

In this episode Karen Arthur chats with Marilyn Fontaine (MJ) who is a formally trainer lecturer and NLP practioner. She... more

In this episode Karen Arthur chats with Jay Emme (pronounced ‘M’) . Jay is a Wedding cellist, Cello Coach and... more

In this episode Karen Arthur chats with Carol King, . Originally from Birmingham, Former chef now TikTok sensation, Carol moved... more

In this episode Karen Arthur chats with Valerie Lewis, life style model, Grief coach and Reiki practioner who is now... more

In this episode Karen Arthur chats with Mrs Amanda Allen, Specialist Oncology Dietician (and Karens younger sister) Amanda shares whole... more

Welcome to Season 4 of Menopause Whilst Black the Podcast. In this episode Karen Arthur chats with pro-ager Bybreen Samuels... more

The one where I talk to myself! It's been a while but let's round up Season Three with a summary,... more

In conversation with ... Sexual health and HIV specialist Dr Nneka Nkwokolo. Nneka is also co-founder of Shades of Menopause... more

In conversation with ... Lisa Nestor aka The Boss Lady! Lisa, a proud East Londoner is of Jamaican heritage. She is... more

In conversation with ... Yoga and wellbeing coach, founder of body and diversity platform Curvesome Yoga and new author Donna... more

In conversation with ... The Menopause Stylist and ex BA performance manager Gloria Smythe. Gloria, who was raised in SE... more

Part 2 of a conversation with ... Psychotherapist, writer and public speaker, Dawn Estefan. In this episode Dawn continues to... more

In conversation with ... Psychotherapist, writer and public speaker (and more besides!), Dawn Estefan. Dawn, who was raised in the... more

In conversation with ... Parenting Consultant at ParentLab, Menopause educator at MAMM and grief supporter with The Kitchen Table, Maureen... more

Bonus New Year Episode! Host Karen Arthur shares a big fat thank you and recap of all her podcast guests... more

In conversation with Angie Greaves - Radio presenter (Spectrum, Choice, Magic, and now Smooth FM), Voiceover artist  and Fashion lover. ... more

In conversation with ... Leadership Coach, Consultant, International Speaker and Twin, Michelle Moore. Straight talking South Londoner Michelle shares her... more

In conversation with ... Anita Powell, Bedfordshire based Menopause Campaigner, Community worker and award winning radio host, co-founder of safe... more

In conversation with ... Housing Professional, Empowerment Coach, Beauty, Style and Lifestyle Blogger Sonia Greyson-Newman.  We talk about finding out... more

In conversation with ... Olympian, Life Coach, Mentor, Trainer, Mum and Wife, Michelle Griffith-Robinson. Ambassador for DiabetesUK, Womens Aid, Menopause... more

In conversation with ... Officially Flexitarians Claudette aka 'Dimple' and Pamela aka 'Royalty P', long term friends and raving buddies... more

In conversation with ... Judith Jacob, Actor , Writer, Fitness Trainer and Radio DJ. We discuss Grenada, Sarcoidosis in her... more

In conversation with ... Lorna Hamilton-Brown MBE, full time Artist and Craftivist and bold lippy wearer based in Hastings, East... more

In conversation with ... Natasha Landers, Diversity and Inclusion Consultant, Interior Designer and daughter of the late Ras Malachi -... more

In conversation with ...Carol Leeming MBE FRSA  - Proud 'Jam-tiguan', Leicesterian and multi-award winning, multi-disciplinary artist in literature, performing arts... more

Welcome! Season Two begins with Karen Arthur in conversation with Nicola Brierley - Wife and mother of three, Founder of... more

In conversation with ...Eileen Bellot -  Writer, Director and Changemaker. Our final episode of Series 1. Dominican Eileen is an... more

In conversation with ...Professor Laura Serrant OBE - Global diversity and Inclusive practice specialist, professional speaker, and experienced coach. Laura... more

In conversation with ...Fay Reid -  Executive assistant and founder of social media platform and blog 9to5menopause.  Always honest and... more

In conversation with ...Esther Poyer - Life coach, creative write and writing workshop facilitator. Esther's website  www.estherpoyer.com Instagram/Twitter @thelivingfruits... more

Karen Arthur in conversation with Jackee Holder - Coach Facilitator, Author of 4 books, journalling expert, nature lover and tree... more

In Episode 6 I chat with Image and Business Consultant, Trainer and Pastor, Evelyn Femi-Paul. Evelyn, who 'proudly Nigerian', shares... more

Oh just two black UK based women in their fifties talking about menopause. No biggie! Fashion Creative and Embracer of... more

Relationship expert and veteran podcast host, Natalie Lue of Baggage Reclaim takes us through her peri-menopause experience so far. We... more

Karen talks to UK born Australia based Stylist and thrifted fashion expert Julia Browne about accidentally discovering she was in... more