Sheri Saginor is a Boston-based audiobook narrator and producer who helps bring authors' written words to life. With over twenty... more

In this episode: -celebrating 50 episodes with a special Q&A! -I am answering your questions about creativity, movement, my process and more!  -special... more

Stimulated by challenges, fuelled by curiosity, and happiest when initiating new projects, Alvie left the corporate world and started her... more

Based in Tkarón:to, she identifies as a queer, cis-gendered female, and colonial settler. Her creative practice centres around storytelling with... more

Hannah R. Lyon is a professional editor who has assisted dozens of authors in both fiction and nonfiction, polishing their... more

With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach,... more

Sarah Humphrey's is a nationally published teenage author. Her latest is a YA Fantasy Romance Novel "Stone Cold" containing 308... more

Michaell is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach... more

In this episode: -the inspiration behind his book ‘Play It Like You Mean It’ and why he believes that by tapping... more

Back again after a few weeks off! Thanks for your patience and understanding. Summer has been a wonderful chance to... more

In this episode: -why her mother was the inspiration behind her latest book ‘Called to Be Creative: A Guide to Reigniting... more

In this episode: -why he didn’t ever think he would have a career as a content creator  -how ‘case competitions’ he did... more

Today I am sharing my thoughts on some recent celebrations and my reflections on why we choose to celebrate. I... more

In this episode: -his new blog post: 60 Reflections on Turning 60! -what is the focus behind his message of shifting your... more

Happy Friday friends! Today's #freeflowfriday is an exploration of how the Summer Solstice is inspiring me to shine my light... more

In this episode: -what inspired her to start the podcast, how she came up with the name, and how those 3... more

It's been a while friends! I'm back! I wanted to reconnect with you through an IG Live (which completely failed... more

In this episode: -how she got started in the makeup industry -why she really takes the time to make her clients feel... more

This episode was also done as an IG Live if you would like to check it out on that platform.... more

In this episode: -her journey with writing and how it stemmed from the darkest period of her life -her daily spiritual practices;... more

In this episode: -his definition of compassion and why it’s an important part of his personal and professional life, especially when... more

In this episode: -why she decided to use the words “Metamorphosis - Simplified” on the landing page of her website -how the... more

In this episode: -shares what centering prayer is -how you do it and how it can help creatives (or anyone) to let... more

Today I am sharing some thoughts on creating good habits and how it ties into my latest offering...A 21 Day... more

In this episode: -her yoga journey which has started to include kundalini yoga which she never pictured would be part of... more

Today I am sharing my thoughts about the trucker “freedom convoy” here in Ontario. I have many emotions and I... more

In this episode: -the inspiration behind her essential oils business “Earth Keeper” and why she is hopeful it will inspire others... more

Today I am offering a meditation practice with a focus on setting an intention for your day. Based on my... more

In this episode: -her transition into motherhood and why prioritizing tasks has helped with showing herself compassion even on the difficult... more

Happy New Year and welcome to the first #freeflowfriday of 2022. Today I am sharing my intentions for the new... more

In today's final #freeflowfriday of the year, I'm sharing my thoughts about giving back. This is the biggest season to... more

In this episode: -what helped awaken her to become less harsh and judgemental on herself -discovering the difference of being self-aware and... more

Today's episode is inspired by 'The Untethered Soul' by Michael A. Singer and the lovely ladies in my bookclub! We... more

In this episode: -the importance of simply ‘showing up’ -her exploration of various modalities of art, movement and mindfulness and how these... more

Firstly, I am so excited to share my latest offering...YouTube yoga classes! I am so happy to be sharing my... more

In this episode: -trying to become aware of patterns and habits and giving herself the space to not rush -what ‘The Art... more

In today's episode I am celebrating The Compassionate Creative Podcast's 1st Birthday! I launched on October 30 of last year... more

In this episode: -why she is working on self-forgiveness and why that is important in order to forgive others -her passion for... more

In this episode: -how her meditation, yoga and spiritual practices helped her to connect to her body more during the pandemic -what... more

This week I am sharing my thoughts around getting back into the 'swing of my routine' and how I have... more

In this episode: -transformation, shedding old skins, and how all of her skills and experiences have led her to healing others... more

I'M BACK! WELCOME TO SEASON 3! I am so excited to be back for a new season - and that's... more

SEASON 2 FINALE: This week I am wrapping up Season 2 with a discussion on going back to our 'normal'... more

In this episode: -recognizing when she has hit her limit, and allowing herself to pause without feeling like she has to... more

TW: Residential Schools in Canada  Today I am sharing my thoughts about the Residential Schools in Canada, and reflecting on the... more

In this episode: -her journey from corporate America to becoming a feminine spirituality coach -how the multiple decisions or “pivots” she made... more

This week I am offering a guided Loving Kindness Meditation, also know as the Metta Prayer. It starts by acknowledging... more

In this episode: -sitting with our feelings rather than pushing them away so that we can show up authentically -how she is... more

In today's episode I am discussing the practice of setting healthy boundaries. This is something I am really working on... more

In this episode: -the importance of connecting to herself first before doing the work that is continually giving to others -what she... more