Don't try this on your own - Self Coaching Removing "T" Trauma - I'm sharing my experience as this self... more

In Conscious Uncoupling with Amanda Aldrich, She shares how the uncoupling happened, some of the moments that stood out. And... more

Doutbs In Business and how to remove doubts. you might think : Is it normal to have doubts? yes - especially... more

Do you feel stuck? You've been working on a goal for a while, worked hard, and now you're at a... more

Learnings From Ending An 11 Year Relationship - in 2020 I consciously ended my 11 year relationship. Here I share... more

2023 was an incredible year, in this video I share my 2023 takeaway. How the year was unexpected, and a... more

My journey to Accepting Grey Hair How I Did It From dying my hair to cover up the grey since I'm... more

You've tried different ways to remove the pain you have while freediving. Have you tried coaching? Athletes have coaches for... more

It's been 2 weeks since this session as I'm writing this description, 2023 11 27, and I've taken a lot... more

What a week it has been. You would have told me 5 years ago I'd be going through this journey,... more