The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy.... more
In this replay, Cari and Bailey discuss effective strategies to reduce extra intra-abdominal pressure, aiming to minimize the risk of... more
Are you ready to take your at-home workouts to the next level? Today’s episode is for you! We’re joined by... more
Are you struggling with Hyperemesis Gravidarum and looking for solutions? Today, we’re joined by dietitian Rebekah Matznick, who shares her... more
Are you ready to make magic for your children's childhood? Join Cari and Bailey in today's conversation with Emily Wehner,... more
Curious about the journey to becoming a surrogate and how to prepare for it? That's exactly why we've invited Kayla... more
Today, we're diving deep into the realities of postpartum recovery, beyond the typical zero to four weeks timeframe. We'll... more
As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this... more
Curious about your birthing options and finding the best fit for you? Join Cari and Bailey in today's conversation with... more
We’ve got some exciting news! Bailey is back with a new “Beau” in her life, and she's ready to spill... more
When you hear concierge medicine what do you think? For us, one of the first thoughts was unaffordable. That’s why... more
As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this new decade.... more