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The Messy Mom Podcast
The Messy Mom Podcast
The Messy Mom Podcast

The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy.... more

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Episodes

Ways to Save Your Core During Pregnancy and Postpartum (REPLAY)

In this replay, Cari and Bailey discuss effective strategies to reduce extra intra-abdominal pressure, aiming to minimize the risk of... more

17 Jun 2024 · 34 minutes
A Transformative Way to Train at Home

Are you ready to take your at-home workouts to the next level? Today’s episode is for you! We’re joined by... more

03 Jun 2024 · 42 minutes
Overcoming Hyperemesis with Rebekah Matznick

Are you struggling with Hyperemesis Gravidarum and looking for solutions? Today, we’re joined by dietitian Rebekah Matznick, who shares her... more

20 May 2024 · 48 minutes
Making Childhood Magic with Emily Wehner

Are you ready to make magic for your children's childhood? Join Cari and Bailey in today's conversation with Emily Wehner,... more

06 May 2024 · 42 minutes
Kayla’s personal story with surrogacy

Curious about the journey to becoming a surrogate and how to prepare for it? That's exactly why we've invited Kayla... more

22 Apr 2024 · 52 minutes
Life Postpartum: Once Postpartum, Always Postpartum

Today, we're diving deep into the realities of postpartum recovery, beyond the typical zero to four weeks timeframe. We'll... more

08 Apr 2024 · 46 minutes
Embracing 40!

As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this... more

25 Mar 2024 · 48 minutes
3 births, 3 different experiences with Rachel Klein

Curious about your birthing options and finding the best fit for you? Join Cari and Bailey in today's conversation with... more

11 Mar 2024 · 1 hour, 11 minutes
Bailey's Birth Story

We’ve got some exciting news! Bailey is back with a new “Beau” in her life, and she's ready to spill... more

26 Feb 2024 · 36 minutes
All About Pediatric Concierge Medicine with Elizabeth Bowen, MSN, APRN, CPNP-PC

When you hear concierge medicine what do you think? For us, one of the first thoughts was unaffordable. That’s why... more

12 Feb 2024 · 41 minutes
The Messy Mom Podcast
Embracing 40!
The Messy Mom Podcast
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Description

As Cari celebrates turning 40, she reflects on her birthday experience and her anticipation for the journey ahead in this new decade.... more