In this highly requested episode, we dive into all the different emotions and challenges people face when relationships end with... more

If you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you.... more

Returning to work after a loss can be one of the most challenging experiences. Given that we spend a third... more

In today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts... more

Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist... more

We’re back with a brand new season of Good Mourning, and in this first episode, Im delves into the untold parts of... more

Ah, Christmas – it’s a tough time of year when you’re grieving. So today we’re sharing your experiences and tips... more

It’s our 100th episode and Season 7 finale! To honour this milestone, we reflect on how our grief has evolved... more

Harvard Neurosurgeon Eben Alexander joins us to share his incredible near-death experience and what it taught him about life. Eben is... more

We are joined by Samantha Payne, co-founder and CEO of The Pink Elephants Support Network, for Pregnancy and Infant Loss... more

In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first... more

We’re back for part two, sharing more of your signs and spirituality stories.Connect with usJoin our grief support membership waitlist here.Buy... more

In today’s episode, we’re joined by Eleanor Haley and Litsa Williams, who some of you may recognise as founders of the popular... more

We’re back discussing another fan-favourite topic – signs and spirituality. Join us to hear about our recent signs stories, Im's... more

Coping with Pet Loss with Dr Katie LawlorWe are joined by pet loss psychologist, Dr Katie Lawlor, to talk about... more

This is a hilarious (and also very important) conversation. Today, we’re joined by our other halves, Ant and Ben, to... more

How can you cultivate resilience in the face of loss? That's the topic of today's conversation, and we're joined by... more

Today it’s just the two of us catching up on all things grief. We answer a listener's question about feeling... more

In today’s episode, we’re joined by Cariad Lloyd, host of Griefcast and author of You Are Not Alone.We have a... more

We’re joined by Joshua Fletcher, aka ‘Anxiety Josh’, a UK-based psychotherapist specialising in working with anxiety disorders, and founder of... more

We’re joined by iconic 90s comedy queen, Elisa Donovan, who is the author of Wake Me When You Leave: Love... more

18 Rounds of IVF, Surrogacy, and Hope with Lisa MessengerWe’re joined by entrepreneur and founder of the Collective Hub, Lisa... more

We’re joined by Natalie Lue, boundaries expert and author of The Joy Of Saying No which is a simple plan... more

Weddings, birthdays, and family holidays (to name a few) can quickly go from being really exciting to absolute anxiety-inducing and... more

In today’s episode, we’re joined by New York Times best-selling author and renowned spiritual teacher Gabby Bernstein. We discuss addiction and... more

Today’s episode is focused on a big topic that can sometimes feel a little taboo to talk about still (although... more

We are joined by Dr. Joanne Cacciatore, best-selling author, professor, and expert on traumatic death, and the foremothers of grief... more

Today we are talking about how to handle platitudes – you know, the clichés and ill-fitting statements.We share tips and... more

We’re joined by Jessie Stephens, writer and author of Heartsick. In this conversation, we unpack why heartbreak is a form... more

Our book is OUT NOW in Australia and New Zealand! To celebrate the launch of Good Mourning: Honest Conversations About Grief... more