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Good Mourning
Good Mourning
Sally Douglas and Imogen Carn

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are... more

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Episodes

End of Life Experiences and the Other Side with Nurse Hadley

Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating... more

13 Jun 2024 · 46 minutes
The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno

Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure... more

30 May 2024 · 49 minutes
Sal's Tough Life Decision to be Childfree

In today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when... more

16 May 2024 · 41 minutes
BONUS: Unpacking Mother Loss with Zoe Marshall

For this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting... more

11 May 2024 · 1 hour, 9 minutes
How to Find Hope After Loss with Rosie Batty

After tragedy, how do we find hope? We explore That question with today's incredible guest, Rosie Batty. Rosie is a... more

02 May 2024 · 58 minutes
Coping When Relationships and Friendships End

In this highly requested episode, we dive into all the different emotions and challenges people face when relationships end with... more

18 Apr 2024 · 48 minutes
The Power of Grief Dreams with Dr Joshua Black

If you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you.... more

04 Apr 2024 · 48 minutes
How to Cope with Grief at Work

Returning to work after a loss can be one of the most challenging experiences. Given that we spend a third... more

21 Mar 2024 · 53 minutes
Grief, Sleep and Understanding Your Chronotype with Olivia Arezzolo

In today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts... more

14 Mar 2024 · 45 minutes
The Neuroscience of the Grieving Brain with Dr Mary-Frances O’Connor

Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist... more

07 Mar 2024 · 51 minutes
Imogen’s Untold Story: Unravelling a Web of Lies

We’re back with a brand new season of Good Mourning, and in this first episode, Im delves into the untold parts of... more

29 Feb 2024 · 1 hour, 7 minutes
BONUS: How to Survive Christmas When You’re Grieving

Ah, Christmas – it’s a tough time of year when you’re grieving. So today we’re sharing your experiences and tips... more

14 Dec 2023 · 33 minutes
Our 100th Episode! How Grief Evolves – Our Reflections and Yours!

It’s our 100th episode and Season 7 finale! To honour this milestone, we reflect on how our grief has evolved... more

09 Nov 2023 · 1 hour, 17 minutes
A Neurosurgeon's Journey into the Afterlife with Eben Alexander

Harvard Neurosurgeon Eben Alexander joins us to share his incredible near-death experience and what it taught him about life. Eben is... more

26 Oct 2023 · 52 minutes
BONUS: Pregnancy and Infant Loss with Samantha Payne

We are joined by Samantha Payne, co-founder and CEO of The Pink Elephants Support Network, for Pregnancy and Infant Loss... more

14 Oct 2023 · 31 minutes
Rebuilding Your Life as a Widow with Karen Sutton

In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first... more

12 Oct 2023 · 1 hour, 3 minutes
Your INCREDIBLE Signs Stories (Part 2)

We’re back for part two, sharing more of your signs and spirituality stories.Connect with usJoin our grief support membership waitlist here.Buy... more

28 Sep 2023 · 29 minutes
Grief, Relationships and Boundaries with Eleanor Haley and Litsa Williams (aka What’s Your Grief)

In today’s episode, we’re joined by Eleanor Haley and Litsa Williams, who some of you may recognise as founders of the popular... more

14 Sep 2023 · 1 hour, 2 minutes
Signs and spirituality plus incredible community stories

We’re back discussing another fan-favourite topic – signs and spirituality. Join us to hear about our recent signs stories, Im's... more

07 Sep 2023 · 39 minutes
Coping with Pet Loss with Dr Katie Lawlor

Coping with Pet Loss with Dr Katie LawlorWe are joined by pet loss psychologist, Dr Katie Lawlor, to talk about... more

31 Aug 2023 · 32 minutes
Our other halves, Ant and Ben, are on the pod!

This is a hilarious (and also very important) conversation. Today, we’re joined by our other halves, Ant and Ben, to... more

24 Aug 2023 · 59 minutes
Resilient Grieving with Dr Lucy Hone

How can you cultivate resilience in the face of loss? That's the topic of today's conversation, and we're joined by... more

17 Aug 2023 · 59 minutes
“Is it wrong to say that I feel okay?”

Today it’s just the two of us catching up on all things grief. We answer a listener's question about feeling... more

10 Aug 2023 · 44 minutes
Getting Real About Grief with Cariad Lloyd

In today’s episode, we’re joined by Cariad Lloyd, host of Griefcast and author of You Are Not Alone.We have a... more

03 Aug 2023 · 1 hour, 4 minutes
Untangling Anxiety with Joshua Fletcher

We’re joined by Joshua Fletcher, aka ‘Anxiety Josh’, a UK-based psychotherapist specialising in working with anxiety disorders, and founder of... more

01 Jun 2023 · 1 hour, 2 minutes
Visitation Dreams and Connecting to the Other Side with Elisa Donovan

We’re joined by iconic 90s comedy queen, Elisa Donovan, who is the author of Wake Me When You Leave: Love... more

18 May 2023 · 1 hour, 5 minutes
18 Rounds of IVF, Surrogacy and Hope with Lisa Messenger

18 Rounds of IVF, Surrogacy, and Hope with Lisa MessengerWe’re joined by entrepreneur and founder of the Collective Hub, Lisa... more

04 May 2023 · 57 minutes
Boundaries, Grief and the Joy of Saying No with Natalie Lue

We’re joined by Natalie Lue, boundaries expert and author of The Joy Of Saying No which is a simple plan... more

20 Apr 2023 · 1 hour, 9 minutes
GRIEF TIP TUESDAY: Big life event coming up? Listen to this…

Weddings, birthdays, and family holidays (to name a few) can quickly go from being really exciting to absolute anxiety-inducing and... more

10 Apr 2023 · 34 minutes
Healing trauma and anxiety and the power of signs with Gabby Bernstein

In today’s episode, we’re joined by New York Times best-selling author and renowned spiritual teacher Gabby Bernstein. We discuss addiction and... more

06 Apr 2023 · 41 minutes
Good Mourning
Boundaries, Grief and the Joy of Saying No with Natalie Lue
Good Mourning
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Description

We’re joined by Natalie Lue, boundaries expert and author of The Joy Of Saying No which is a simple plan to stop... more