We all reach points in our lives where we realize that what we've been doing is no longer serving us.... more

How to intentionally work backward to build your definition of freedom into your days, weeks, months, and years.

Why knowing what makes you unique and feeling confident about how you are showing up are ultimately your biggest branding... more

How to support people, your purpose and the planet by providing your wellness services to employees and companies alike.

Engaging with, understanding, and preparing for your fears can help you find purpose in struggle and growth on the other... more

How to create offers that truly align with your identity, get in front of your target audience, and make you... more

How to stop telling yourself lies and start living the life you want by defining your essence and working towards... more

How to generate real revenue with your online wellness business by identifying your target audience, knowing your ‘why’, and making... more

By getting clear on your values you can open yourself up to conversations that are more diverse, inclusive and equitable... more

The second 7 of 14 lessons that were most impactful on my business and life in 2020.

A recap of 14 of the lessons that were most impactful on my business and life in 2020.

How to build a marketing funnel that plays to your strengths and that you’re actually excited to execute.

Creating a life and business that sets your soul on fire through visualizing the version of yourself that you want... more

Karen Pattock breaks down the wellness workshop strategy that she’s built her career on.

How to create a successful online course by preselling your ideas, getting over your perfectionism, and showing up in the... more

Practical ways to make your business more inclusive, accessible, and impactful for our communities and the people we serve.

What you need to know about running a profitable summit that grows your list and sets up your next launch... more

Gaining clarity on your business through empathy, authority, specificity, and creativity.

Building and managing a rockstar team for your business by asking the right questions and creating the right culture

Simple systems can help you improve your business, attract and maintain new customers, and give you the time to get... more

Creating successful, engaging and memorable content on social media to grow your audience and make more money is easier than... more

Creating online content that engages your audience and acts as a catalyst for growth and change.

How to create a podcast that fills your client pipeline and boosts your wellness business revenue.

Marketing has an optics problem. Let's reinvent what it means for people like us looking to make a difference in... more

How to know when the time is right to leverage PR to land media placements, and why your fear of... more

There's can only be one best in the world, and it had better be you. Here's how to do it.

How to leverage podcasting as a wellness expert to reach more people and make more money.

Online health and wellness businesses are facing unprecedented challenges with the takeover of censorship, shadow banning, SEO, and more. Abel... more

For any business, there are 5 key pillars that you need to have in place to get your business to... more

On this podcast, we're going to talk a lot about "Building Better" businesses. But what does a better wellness business... more