Do you have a “game plan for crisis”? Is your goal to finish well in life? Just as athletes prepare for... more

Do you know how to acknowledge and process trauma effectively? Are you in need of strategies to help you through... more

Have you ever found yourself avoiding pain instead of facing it? I’ve been there too, friend. That is why I am... more

What happens when a crisis in leadership affects an organization? Is the opportunity for restoration and rebuilding possible? Yes it... more

Are you holding back in being vulnerable with others? Is not being part of an authentic community a factor?  I had... more

Have you ever been misinterpreted or criticized by something you said? Are you trying to navigate the challenges of cancel-culture... more

Are you going through a personal crisis that has been made public? Have you faced scrutiny because of it? Going... more

Did you know that food has the ability to elevate moods and foster connections? Are you ready to find healing... more

Do you have a calling as a woman in ministry or in leadership and are facing opposition and resistance? If... more

Do you need massive clarity on how to thrive? If you are ready for a framework that will help you... more