Expectations play a vital role in shaping marriages. In part two of my conversation with Mark and Jill Savage, we... more

Have you ever had suspicions that your spouse was being unfaithful? A listener, triggered by her friend's trauma with infidelity,... more

When trust is broken in a marriage, many couples feel like marriage restoration is impossible and all hope is lost.... more

How do you reconnect emotionally in marriage when the feelings just aren't there? I’m answering this listener’s question on today’s... more

In our 300th episode, we’re discussing the popular yet often misunderstood topic of "Marriage Goals" and how to live united... more

If you’ve ever felt like you’ve let yourself go or lost yourself in your marriage, this will encourage you. A... more

Entering into marriage is undoubtedly one of the most significant decisions you'll make in your life. But it comes with... more

We're addressing a listener's distressing experience of financial abuse within her marriage. Despite having a stable job and a good... more

Being a peacemaker is one of the greatest qualities to have in a relationship. In this episode, we discuss the... more

Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her?

Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful... more

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.

We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage... more

A husband is seeking advice on how to communicate to his wife that her nurturing behavior sometimes feels smothering and... more

We all want lives of meaning. But building your life and relationships on a solid foundation is more complex than... more

When you're best friends with both halves of a splitting couple, as listener Sherry is, things can get messy. Divorce... more

In marriage and relationships, it’s crucial to understand how to build resilient relationships. Resilience isn’t about never facing challenges; it’s... more

Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage.

Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on... more

I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with... more

Emotional affairs are entanglements that can quietly wreak havoc on marriages, so understanding and addressing them is critical for rebuilding... more

Have you ever felt an unexpected attraction towards someone who should be off-limits, like a friend's spouse?

Are you a wife who feels overwhelmed and exhausted? If you're a busy woman trying to juggle multiple roles, you’re... more

Shannon, a listener who feels that her “decent” marriage could use a change, but she doesn’t want to sound like... more

If you've ever struggled to forgive, you'll find the hope and help you're looking for in one of my most... more

Allison, a listener who's torn between her husband and her family of origin, wrote to ask my advice on navigating... more

Should you divulge every detail of your life to your spouse or keep certain things in the pocket? Let's talk... more

Dating your spouse is oh-so-important, but what if your finances are on the struggle bus? I'm sharing four budget-friendly getaway... more

Do you ever feel like your relationship is running on a treadmill? Moving, but not really getting anywhere? It’s a... more

A listener asked if it's too soon to date after divorce and how to know when it's the right time.

We’re telling the truth about lying in today’s episode. It's an oxymoron, isn’t it? For most people, lying is a... more

Do you have a strong-willed child that makes parenting hard at times? Today, a listener wants to know how she... more

Have you been around someone or do you struggle with having a critical spirit? We all need to be challenged... more

Being misunderstood can be a frustrating reality of a disconnected relationship. When someone hears something you didn't say or doesn't... more

In this episode, we are uncovering gaslighting, a form of psychological manipulation that distorts reality and causes people to question... more

Do you ever wonder why you seem to make the same mistakes in relationships or attract the same type of... more

Have you ever been told you're passive-aggressive or been in a relationship with someone who was? We're continuing our "toxic... more

Do you ever wonder if staying in your marriage just to please God is a good enough reason to endure?... more

Have you heard of the concept of triangulation in relationships? In essence, triangulation involves three people: a victim, a villain,... more

Sexless marriages are on the rise, leaving both husband and wife frustrated, lonely, and hurt. Today's question comes from a... more

Most Christian couples would never think of their spouse or their marriage as an idol. But chances are good that... more

Have you ever been told you don't speak up enough or you're not "assertive" enough in a relationship? Today's listener... more

Today, we’re talking about a different kind of AI: not artificial intelligence but “artificial intimacy.” Why do some people settle... more

If you've ever loved someone struggling with addiction, you know how lonely and difficult a journey it can be. Today's... more

Biblical submission has been misinterpreted and misunderstood for ages. Today, the topic can be taboo and controversial, which is why... more

Submission in marriage is a controversial topic, especially among Christians. Should wives submit to their husbands in these days or... more

Do you ever find yourself triggered by the thought of not being enough? Perhaps you believe your abilities fall short,... more

Marriage counseling is a widely accepted way of receiving marriage help. However, marriage coaching is on the rise, and many... more

Prayer is fundamental to any healthy, Christian marriage, so why don't more spouses pray for their marriage? Weariness, disappointment, and... more

n this episode, I share five key signs to know if you're on the right track from healing from any... more

A topic that comes up most often with my marriage coaching clients is what to do when your spouse is... more

Isn't it frustrating when you can't seem to agree on anything in your relationship? Today's question comes from a listener... more

Rebuilding trust in your relationship when it has been damaged or destroyed may seem like an impossible feat. However, I... more

When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions... more

Today's Q&A is from a listener who believes their marriage is at a breaking point and needs advice on how... more

From communication breakdowns to deep-rooted conflicts, navigating through the complexities of a marriage can be difficult. But there is hope.

In today's digital age, many affairs start online. Today's question is from a wife whose husband looks at semi-nude pics... more

Have you ever wondered what happens in a marriage coaching session? Will and Jo, a husband and wife married for... more

One of the most powerful ways to pray is to use the Word of God in your prayers. Scripture teaches... more

If we’re honest, most married people have thought about divorce at some point in their relationship. But have you done... more

Whether you have a blended family or not, agreeing on how to parent the kids can be a challenge.

Are you frustrated with a husband who isn't taking the lead spiritually in your marriage? In this episode, I provide... more

Have you ever experienced resentment or boredom in your relationship? A listener wants to know how to overcome feeling stuck... more

Hormones are those sneaky, hidden chemicals that can wreak havoc on our bodies . . . and on our relationships.... more

Carrying secrets in marriage can cause you to live in fear and disconnection. A listener asks if she should come... more

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve... more

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage.

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode,... more

If your spouse has had multiple affairs, it can be hard to believe they have truly repented. When is enough... more

We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep,... more

Low libido or lack of sexual desire is a very common issue. Here's a question about getting in the mood... more

As you deal with the shock of discovering your spouse’s infidelity, it can feel like a collision with a semi-truck,... more

We're addressing a listener's question about having no feelings for her husband anymore. She still has some desire to rebuild... more

A staggering 40% of marriages will experience Infidelity at some point, Inevitably, infidelity leaves clues. Here are 10 warning signs... more

Learning your spouse is having an affair is devastating. One of our listeners wants to know if she should confront... more

We're starting a new series on how to rebuild your marriage after an affair. My hubby, Shaun, and I are... more

As we grow older, our desires often change. One of our listeners has changed her mind about having kids and... more

Welcome to the all-new "Rebuilding Us Marriage Podcast, formerly known as Real Relationship Talk.  I'm your host, Dana Che, marriage... more

I am thrilled to share some incredibly exciting news with you. The podcast is undergoing a major rebranding to better... more

We're bringing back one of your favorite conversations about conflict . . . specifically how to stop avoiding it and... more

My hubby, Shaun, is back! We're engaging in a candid conversation about the fundamental needs of both men and women... more

Today's episode is an oldie but goodie . . . one of your faves: relationship baggage. In this encore episode,... more

Practice these four secrets to cultivating an awesomely attentive marriage. This episode wraps up our connection crisis series with a... more

In this farewell Faith Talks episode, we are discussing our goal to hear "well done" from God for stewarding well... more

In this episode, we're discussing what it means to be "aptly available" in a marriage. I outline five keys that... more

Discover the one prayer God always answers in this special Faith Talks episode. We’re exploring the unwavering presence of mercy... more

There are times in marriage when the connection between spouses starts to fade, leaving one or both feeling distant or... more

There is a beautiful Hebrew word Ezer Kenegdo that describes the concept of being a "Helpmeet" in the Bible. This... more

It’s common in marriage to face issues that lead to apathy and eventually detachment. In this episode, I share helpful... more

The Christian life can be hard at times. During times of uncertainty, we must walk by faith. In this journey... more

I'm sharing five down-to-earth tips to help you navigate this tough time, from injecting some laughter into your day ... more

What happens when suffering comes? Often, we feel that God is against us or that we’ve done something wrong. In... more

Working on your marriage where your husband appears disinterested can be a frustrating and experience. In this episode, my hubby,... more

Most Christian wives strongly desire their husbands to lead spiritually, but at the very least, as a husband, you can... more

Married couples often find themselves in the midst of conversations with friends that touch upon intimate topics such as sex.... more

Prayer is essential to a healthy, Christian marriage. It fortifies the bond between husband and wife like nothing else.

Marriage comes with its fair share of ups and downs. And finding a support system . . . a tribe,... more

In the healthiest of families, disagreements surface, and the church, as a spiritual family, is no exception. Join us in... more

Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful... more

Are you in search of a new church? Starting the process of finding the right church where you belong spiritually... more