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Rebuilding Us: Marriage Podcast
Rebuilding Us: Marriage Podcast
Dana Che - Christian Speaker & Marriage Coach

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che... more

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Episodes

Q & A: How to Connect to a Spouse Who Shows No Emotion

Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her?

22 Nov 2024 · 12 minutes
Arranged Marriages: Myths, Misconceptions, and Modern Advice - with Sherene Joseph

Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful... more

19 Nov 2024 · 41 minutes
Q & A: How to Know Which Problems to Prioritize in My Marriage?

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.

15 Nov 2024 · 9 minutes
5 Reasons Why Your Marriage is Hard

We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage... more

12 Nov 2024 · 27 minutes
Q & A: How Do I Tell My Spouse I Need Space?

A husband is seeking advice on how to communicate to his wife that her nurturing behavior sometimes feels smothering and... more

09 Nov 2024 · 9 minutes
Building Your Life & Relationships on a Firm Foundation

We all want lives of meaning. But building your life and relationships on a solid foundation is more complex than... more

05 Nov 2024 · 28 minutes
Q & A: We're Stuck in the Middle of Our Friends' Divorce

When you're best friends with both halves of a splitting couple, as listener Sherry is, things can get messy. Divorce... more

01 Nov 2024 · 9 minutes
7 Character Traits That Create Resilient Relationships

In marriage and relationships, it’s crucial to understand how to build resilient relationships. Resilience isn’t about never facing challenges; it’s... more

29 Oct 2024 · 29 minutes
Q & A: My Wife Gets Mad When I Hang With My Friends

Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage.

25 Oct 2024 · 7 minutes
Staying Connected as a Couple When You’re Going 100 MPH in Different Directions

Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on... more

22 Oct 2024 · 21 minutes
Q & A: How Can I Avoid Being Triggered by My Spouse's Past?

I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with... more

18 Oct 2024 · 8 minutes
Rebuilding Trust After an Emotional Affair

Emotional affairs are entanglements that can quietly wreak havoc on marriages, so understanding and addressing them is critical for rebuilding... more

15 Oct 2024 · 29 minutes
Q & A: I'm Attracted to My Friend's Husband

Have you ever felt an unexpected attraction towards someone who should be off-limits, like a friend's spouse?

11 Oct 2024 · 8 minutes
Burnout of the Busy Wife: When Giving Too Much=Loving Less

Are you a wife who feels overwhelmed and exhausted? If you're a busy woman trying to juggle multiple roles, you’re... more

08 Oct 2024 · 30 minutes
Q & A: How to Encourage Change in Your Marriage Without Complaints

Shannon, a listener who feels that her “decent” marriage could use a change, but she doesn’t want to sound like... more

04 Oct 2024 · 7 minutes
Finding Forgiveness & the Road Back to You

If you've ever struggled to forgive, you'll find the hope and help you're looking for in one of my most... more

01 Oct 2024 · 23 minutes
Q & A: My Husband Hates My Family But I'm Torn

Allison, a listener who's torn between her husband and her family of origin, wrote to ask my advice on navigating... more

27 Sep 2024 · 10 minutes
Should You Tell Your Spouse Everything?

Should you divulge every detail of your life to your spouse or keep certain things in the pocket? Let's talk... more

24 Sep 2024 · 26 minutes
Q & A: How to Getaway on a Budget?

Dating your spouse is oh-so-important, but what if your finances are on the struggle bus? I'm sharing four budget-friendly getaway... more

20 Sep 2024 · 9 minutes
5 Surprising Reasons Your Relationship Is Stuck

Do you ever feel like your relationship is running on a treadmill? Moving, but not really getting anywhere? It’s a... more

17 Sep 2024 · 26 minutes
Q & A: Is It Too Soon to Date After My Divorce?

A listener asked if it's too soon to date after divorce and how to know when it's the right time.

13 Sep 2024 · 9 minutes
The Truth About Lying (Toxic Truths)

We’re telling the truth about lying in today’s episode. It's an oxymoron, isn’t it? For most people, lying is a... more

10 Sep 2024 · 24 minutes
Q & A: How Can I Get Through to My Stubborn Child?

Do you have a strong-willed child that makes parenting hard at times? Today, a listener wants to know how she... more

06 Sep 2024 · 10 minutes
Criticism vs Feedback: Toxic or Tough Love? (Toxic Truths)

Have you been around someone or do you struggle with having a critical spirit? We all need to be challenged... more

03 Sep 2024 · 27 minutes
Q & A: Why Does My Partner Misunderstand Everything I Say?

Being misunderstood can be a frustrating reality of a disconnected relationship. When someone hears something you didn't say or doesn't... more

30 Aug 2024 · 12 minutes
How Gaslighting Controls and Confuses Relationships (Toxic Truths)

In this episode, we are uncovering gaslighting, a form of psychological manipulation that distorts reality and causes people to question... more

27 Aug 2024 · 27 minutes
Q & A: How Do I Not Make the Same Mistakes in My New Relationship?

Do you ever wonder why you seem to make the same mistakes in relationships or attract the same type of... more

23 Aug 2024 · 10 minutes
Decoding Passive-Aggressive People & Patterns (Toxic Truths)

Have you ever been told you're passive-aggressive or been in a relationship with someone who was? We're continuing our "toxic... more

20 Aug 2024 · 27 minutes
Q & A: Should I Stay in My Marriage "Just for God?"

Do you ever wonder if staying in your marriage just to please God is a good enough reason to endure?... more

16 Aug 2024 · 11 minutes
Are You the Victim, Villain, or Hero in Your Relationship? (Toxic Truths)

Have you heard of the concept of triangulation in relationships? In essence, triangulation involves three people: a victim, a villain,... more

13 Aug 2024 · 32 minutes
Q & A: I'm in a Sexless Marriage and Suffering Silently

Sexless marriages are on the rise, leaving both husband and wife frustrated, lonely, and hurt. Today's question comes from a... more

09 Aug 2024 · 13 minutes
Is Your Marriage an Idol?

Most Christian couples would never think of their spouse or their marriage as an idol. But chances are good that... more

06 Aug 2024 · 25 minutes
Q & A: How Can I Assert Myself More in My Marriage?

Have you ever been told you don't speak up enough or you're not "assertive" enough in a relationship? Today's listener... more

02 Aug 2024 · 9 minutes
The Dangers of AI (Artificial Intimacy) in Relationships

Today, we’re talking about a different kind of AI: not artificial intelligence but “artificial intimacy.” Why do some people settle... more

30 Jul 2024 · 27 minutes
Q & A: Help! My Spouse's Drinking is Ruining Our Marriage

If you've ever loved someone struggling with addiction, you know how lonely and difficult a journey it can be. Today's... more

26 Jul 2024 · 10 minutes
Love, Respect, & the Fallacy of Biblical Submission

Biblical submission has been misinterpreted and misunderstood for ages. Today, the topic can be taboo and controversial, which is why... more

23 Jul 2024 · 43 minutes
Q & A: Do You Believe in Submission in Marriage?

Submission in marriage is a controversial topic, especially among Christians. Should wives submit to their husbands in these days or... more

19 Jul 2024 · 14 minutes
When You Feel You’re Not Enough

Do you ever find yourself triggered by the thought of not being enough? Perhaps you believe your abilities fall short,... more

16 Jul 2024 · 26 minutes
Q & A: What's the Difference Between Marriage Counseling and Coaching

Marriage counseling is a widely accepted way of receiving marriage help. However, marriage coaching is on the rise, and many... more

12 Jul 2024 · 13 minutes
[Sweet Repeat] - 5 Ways to C.O.V.E.R. Your Marriage in Prayer

Prayer is fundamental to any healthy, Christian marriage, so why don't more spouses pray for their marriage? Weariness, disappointment, and... more

09 Jul 2024 · 29 minutes
Q & A: What are Signs I'm Emotionally Healing?

n this episode, I share five key signs to know if you're on the right track from healing from any... more

05 Jul 2024 · 9 minutes
{Sweet Repeat] - Steps to Take When Your Spouse is Emotionally Distant

A topic that comes up most often with my marriage coaching clients is what to do when your spouse is... more

02 Jul 2024 · 33 minutes
Q&A: How Do I Get My Point Across Without Arguing?

Isn't it frustrating when you can't seem to agree on anything in your relationship? Today's question comes from a listener... more

28 Jun 2024 · 9 minutes
[Sweet Repeat] - 12 Steps to Rebuild Trust in Your Relationship

Rebuilding trust in your relationship when it has been damaged or destroyed may seem like an impossible feat. However, I... more

25 Jun 2024 · 35 minutes
Do You Need a Hug, Help, or to Be Heard?

When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions... more

18 Jun 2024 · 31 minutes
Q & A: How Do I Tell My Spouse I Want a Divorce?

Today's Q&A is from a listener who believes their marriage is at a breaking point and needs advice on how... more

14 Jun 2024 · 12 minutes
From Destruction to Restoration: 3 Keys to Rebuilding Your Marriage

From communication breakdowns to deep-rooted conflicts, navigating through the complexities of a marriage can be difficult. But there is hope.

11 Jun 2024 · 24 minutes
Q & A: My Husband is Looking at Semi-Nude Pics of Women Online

In today's digital age, many affairs start online. Today's question is from a wife whose husband looks at semi-nude pics... more

07 Jun 2024 · 9 minutes
Live Coaching a Couple Reconnecting After Separation

Have you ever wondered what happens in a marriage coaching session? Will and Jo, a husband and wife married for... more

04 Jun 2024 · 34 minutes
Q & A: How Do I Pray Scripture Over My Marriage

One of the most powerful ways to pray is to use the Word of God in your prayers. Scripture teaches... more

31 May 2024 · 12 minutes
5 Boxes to Check Before You Divorce - with Dr. Kim Kimberling

If we’re honest, most married people have thought about divorce at some point in their relationship. But have you done... more

28 May 2024 · 36 minutes
Q & A: We Have a Blended Family But My Wife is Too Strict!

Whether you have a blended family or not, agreeing on how to parent the kids can be a challenge.

24 May 2024 · 9 minutes
When Your Husband Won't Lead Spiritually

Are you frustrated with a husband who isn't taking the lead spiritually in your marriage? In this episode, I provide... more

21 May 2024 · 29 minutes
Q & A: I Don't Want My Husband But I Don't Want a Divorce Either

Have you ever experienced resentment or boredom in your relationship? A listener wants to know how to overcome feeling stuck... more

17 May 2024 · 12 minutes
Holy Hormones! Can Hormone Imbalance Affect Your Relationship?

Hormones are those sneaky, hidden chemicals that can wreak havoc on our bodies . . . and on our relationships.... more

14 May 2024 · 32 minutes
Q & A: Should I Come Clean About this Secret in My Marriage?

Carrying secrets in marriage can cause you to live in fear and disconnection. A listener asks if she should come... more

10 May 2024 · 9 minutes
Shameless Hope After an Affair [Affair-Proof] - with Shaun Williams

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve... more

07 May 2024 · 32 minutes
Q & A: How Do We Escape Complacency In Our Marriage?

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage.

03 May 2024 · 11 minutes
6 Keys to Rebuild Trust After an Affair [Affair-Proof]

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode,... more

30 Apr 2024 · 30 minutes
Q & A: When is Enough If My Spouse Has Had Multiple Affairs?

If your spouse has had multiple affairs, it can be hard to believe they have truly repented. When is enough... more

26 Apr 2024 · 9 minutes
Shame on You? Who's Really to Blame for an Affair? [Affair-Proof]

We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep,... more

23 Apr 2024 · 27 minutes
Q & A: How Do I Get in the Mood for Sexy Time?

Low libido or lack of sexual desire is a very common issue. Here's a question about getting in the mood... more

19 Apr 2024 · 10 minutes
Discovering Your Spouse Has Been Unfaithful: Now What? [Affair- Proof]

As you deal with the shock of discovering your spouse’s infidelity, it can feel like a collision with a semi-truck,... more

16 Apr 2024 · 26 minutes
Q & A: I Feel Nothing For My Spouse & We're Living Separate Lives

We're addressing a listener's question about having no feelings for her husband anymore. She still has some desire to rebuild... more

12 Apr 2024 · 12 minutes
10 Warning Signs of a Cheating Spouse + 12 Digital Signs to Be Aware Of [Affair-Proof]

A staggering 40% of marriages will experience Infidelity at some point, Inevitably, infidelity leaves clues. Here are 10 warning signs... more

09 Apr 2024 · 30 minutes
Q & A: Should I Confront the Other Woman in the Affair?

Learning your spouse is having an affair is devastating. One of our listeners wants to know if she should confront... more

05 Apr 2024 · 11 minutes
Hubby Talks: What Caused Infidelity in Our Marriage [Affair-Proof]

We're starting a new series on how to rebuild your marriage after an affair. My hubby, Shaun, and I are... more

02 Apr 2024 · 32 minutes
Q & A: How Do I Tell My Husband I Changed My Mind About Having Kids?

As we grow older, our desires often change. One of our listeners has changed her mind about having kids and... more

29 Mar 2024 · 8 minutes
Rebuilding Us Podcast Trailer

Welcome to the all-new "Rebuilding Us Marriage Podcast, formerly known as Real Relationship Talk.  I'm your host, Dana Che, marriage... more

27 Mar 2024 · 2 minutes
Big News Alert! Say Hello to Our Podcast's New Name & Features

I am thrilled to share some incredibly exciting news with you. The podcast is undergoing a major rebranding to better... more

26 Mar 2024 · 29 minutes
[Sweet Repeat]: Stop Avoiding Conflict! Communicate Confidently Instead

We're bringing back one of your favorite conversations about conflict . . . specifically how to stop avoiding it and... more

22 Mar 2024 · 36 minutes
Respect, Security, and Leadership: Navigating Core Needs in Marriage

My hubby, Shaun, is back! We're engaging in a candid conversation about the fundamental needs of both men and women... more

19 Mar 2024 · 27 minutes
[Sweet Repeat]: Baggage Claim: Releasing the Weight of Relationship Baggage

Today's episode is an oldie but goodie . . . one of your faves: relationship baggage. In this encore episode,... more

15 Mar 2024 · 32 minutes
Connection Crisis: Secrets to an Awesomely Attentive Marriage

Practice these four secrets to cultivating an awesomely attentive marriage. This episode wraps up our connection crisis series with a... more

12 Mar 2024 · 27 minutes
✝️ New Beginnings: Hearing Well Done (Plus the End of Faith Talks)

In this farewell Faith Talks episode, we are discussing our goal to hear "well done" from God for stewarding well... more

08 Mar 2024 · 9 minutes
Connection Crisis: The Power of the Available Spouse

In this episode, we're discussing what it means to be "aptly available" in a marriage. I outline five keys that... more

05 Mar 2024 · 28 minutes
✝️ One Prayer God Always Answers

Discover the one prayer God always answers in this special Faith Talks episode. We’re exploring the unwavering presence of mercy... more

01 Mar 2024 · 9 minutes
Connection Crisis: The Absentee Spouse

There are times in marriage when the connection between spouses starts to fade, leaving one or both feeling distant or... more

27 Feb 2024 · 30 minutes
✝️ Ezer Kenegdo: The True Meaning of Helpmeet

There is a beautiful Hebrew word Ezer Kenegdo that describes the concept of being a "Helpmeet" in the Bible. This... more

23 Feb 2024 · 11 minutes
Connection Crisis: Apathy - When Love Grows Cold

It’s common in marriage to face issues that lead to apathy and eventually detachment. In this episode, I share helpful... more

20 Feb 2024 · 28 minutes
✝️ How to Walk By Faith When Life Is Hard

The Christian life can be hard at times. During times of uncertainty, we must walk by faith. In this journey... more

16 Feb 2024 · 8 minutes
Valentine's Day Solutions for Struggling Marriages: 5 Tips to Reconnection

I'm sharing five down-to-earth tips to help you navigate this tough time, from injecting some laughter into your day ... more

13 Feb 2024 · 27 minutes
✝️ If God is For Me, Why Am I Suffering?

What happens when suffering comes? Often, we feel that God is against us or that we’ve done something wrong. In... more

09 Feb 2024 · 8 minutes
Help! My Husband Isn't Interested in Working on Our Marriage

Working on your marriage where your husband appears disinterested can be a frustrating and experience. In this episode, my hubby,... more

06 Feb 2024 · 28 minutes
✝️ 5 Prayers to Pray for Your Wife

Most Christian wives strongly desire their husbands to lead spiritually, but at the very least, as a husband, you can... more

02 Feb 2024 · 8 minutes
Sextimacy: From Awkward to Authentic Conversations About Sex

Married couples often find themselves in the midst of conversations with friends that touch upon intimate topics such as sex.... more

30 Jan 2024 · 30 minutes
✝️ 5 Prayers to Pray Over Your Husband

Prayer is essential to a healthy, Christian marriage. It fortifies the bond between husband and wife like nothing else.

26 Jan 2024 · 8 minutes
The Value of a Wife Tribe Like Thrive Wives

Marriage comes with its fair share of ups and downs. And finding a support system . . . a tribe,... more

23 Jan 2024 · 29 minutes
✝️ Overcoming Church Hurt

In the healthiest of families, disagreements surface, and the church, as a spiritual family, is no exception. Join us in... more

19 Jan 2024 · 22 minutes
How to Heal Your Broken Heart

Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful... more

16 Jan 2024 · 26 minutes
Rebuilding Us: Marriage Podcast
✝️ If God is For Me, Why Am I Suffering?
Rebuilding Us: Marriage Podcast
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Description

What happens when suffering comes? Often, we feel that God is against us or that we’ve done something wrong. In this episode,... more