A weekly podcast for women who want to do life better. If you’re done with negativity, limiting beliefs and endless cycles of... more
Summer can be chaotic with kids home and routines out the window, but keeping the spark alive in your relationship... more
Friendship, adventure, and the importance of play in our personal growth journey's. Join me in a conversation with Rooted Wild... more
In the final episode of our Summer Survival Series, I tackle one of the biggest challenges parents face: kids complaining... more
In Day 4 of our Summer Survival Series, we tackle preventing the summer slide with stress-free, fun strategies for keeping... more
Welcome back to the Summer Survival Series for Moms! In today's episode, I'm diving into why I'm ditching traditional summer... more
Wanna know the secrets to a stress-free summer? In this episode of our Summer Survival Series, you'll learn why... more
I’m so excited to kick off our special Summer Survival Series. Over the next five days, I’ll be sharing practical... more
Discover the secrets to building deep and lasting friendships with our latest podcast episode on "Friendships Don't Just Happen." Join... more
Today’s episode is all about choosing presence over balance. My guest is the wonderful Jenn Trepeck, and we dive deep... more
This episode of the Positively You Podcast is all about handling the busyness of Maycember. I'm sharing practical tips for... more
This episode will remind you that embracing your inner radiance is not only empowering for yourself but also enriches our... more
Like many of us, I desired a calmer, more intentional start to my day. But the elaborate morning routines suggested... more
Today, we're diving into a conversation about the power of books, the importance of infusing fun into our lives, and... more
As we navigate the hectic pace of life, it's easy to lose sight of our own needs amidst the demands... more
In this episode I am sharing 6 things you can do to help you actually succeed at creating and mastering... more
Ever find yourself at losing it and yelling at your kids over something that's not even a big deal? We've... more
Spring is almost here and that means that Summer is on its way, and while I'm beyond excited for my... more
In this episode I am joined by Brooke Romney, the author of the Modern Manners for Teens (and Kids) Books... more
We just wrapped up this month of The Positively You Book Club, a personal growth book cluv where we focus... more
We are diving into the art of boosting confidence and reigniting passion in the bedroom. I'll be sharing three game-changing... more
February is all about relationships, and I'm thrilled to have my friend, marriage expert, and host of the podcast,... more
I'm absolutely thrilled to share today's special treat – a recording of our lively January book club discussion. So, if... more
We’re diving into Kelli's journey of writing a book in just 100 days and how it's become a powerful movement... more
In this episode let’s explore how we can build trust in ourselves and grow our confidence through the magic of... more
Ready for a joy-filled journey into self-love? In this episode, I'm joined by the incredible Thias Harris, a self-love advocate,... more
Welcome to the first episode of 2024 on the Positively You Podcast. I'm thrilled to dive into today's topic, one... more
Join me on this special episode as I share the transformative experience of becoming Reiki certified over the weekend. From... more
Have you ever set ambitious goals and found yourself caught in the all-or-nothing mentality? What did you learn from the... more
Today we are exploring the magic of self-discovery and personal growth through the power of journaling. My guest, Stefanie and... more
As we approach Thanksgiving, a week filled with gratitude, reflection, and turkey dinners, I wanted to take a moment to... more
Ready for a joy-filled journey into self-love? In this episode, I'm joined by the incredible Thias Harris, a self-love advocate, holistic nutritionist,... more