Therapist Neil Hutchison shares insights from the other side of the therapy room, discussing what brings people to therapy, the... more

In the second part of Kim's story, she navigates the complex intersection of caregiving, chronic illness, and profound loss. After... more

Kim shares the first part of her story, exploring childhood isolation, feeling different, and searching for identity. Her experiences with... more

Jordan shares their lifelong journey with insomnia. Their story reveals how sleep impacts mental health, relationships, and self-discovery, while highlighting... more

Kev shares his experience of navigating a life-changing cancer diagnosis. His story explores facing mortality, the complex emotions around serious... more

Matt shares his experience with grief, anxiety, and depression following the loss of his father at sixteen. His story explores... more

Adam AKA OldFirmFacts opens up about his journey with Crohn's disease, diagnosed in 2019. He discusses how the condition has... more

In this episode, Tomiwa shares her experience with Premenstrual Dysphoric Disorder (PMDD). She discusses the impact on her daily life,... more

Halina continues her story and talks about her continued experiences with panic and agoraphobia. If you've been affected by anything discussed in... more

Halina sits down with psychotherapist Jude Stewart to hear about her journey with the menopause. If you've been affected by anything... more