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Amplify with Jess Ekstrom
Amplify with Jess Ekstrom
Jess Ekstrom

Amplify is a brand new podcast by Jess Ekstrom, who's on her mission to uplift women's voices. Tune in every Monday and... more

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Episodes

The Viral Speech that Launched Kelsey O'Connor's Speaking Career

Kelsey O'Connor was a D1 student-athlete at North Carolina State University until she suffered a traumatic brain injury that abruptly... more

13 Nov 2024 · 27 minutes
Why You DON'T Get That Dopamine Hit When You Cross the Finish Line

I recently read a study on dopamine that completely changed how I look at my work and life.It initially shocked... more

11 Nov 2024 · 8 minutes
Balancing Personal Ambitions with Family Dynamics, with Dr. John Delony

As a speaker, you always want to reach the point of high-flying careers that take you worldwide, but that also... more

06 Nov 2024 · 41 minutes
How are You Measuring Your Progress?

In our culture, "Making it" usually means being an Oprah or Sara Blakely, appearing on a reality TV show, or... more

04 Nov 2024 · 4 minutes
How Fear of Inadequacy Can Lead to Becoming a World-Class Speaker with Therese Gopaul-Robinson

Therese Gopaul-Robinson knew it was time for a raise. She asked for a meeting, practiced her speech, and had her... more

30 Oct 2024 · 27 minutes
Is Easy Access to Knowledge Harming Your Motivation?

Imagine you had an assistant that could fit in your pocket and tell you any information you desired. "How many stars... more

28 Oct 2024 · 8 minutes
Resilience, Imposter Syndrome and Becoming the Boss with Lindsey Epperly

Lindsey Epperly has grown her travel business from a one-woman operation to a team of 80 (!!). It has been... more

23 Oct 2024 · 27 minutes
Overcoming Anxiety in Public Speaking

Did you know that most folks are more scared of public speaking than they are of sharks? It’s crazy, but... more

21 Oct 2024 · 11 minutes
The Reality of Passive Income with LaShonda Brown

You know that passive income everyone raves about, where you wake up to find a couple thousand extra dollars in... more

16 Oct 2024 · 26 minutes
How RV Life Taught Me to 'Try It On'

Over a bowl of popcorn shrimp a few months after our wedding, my husband and I decided to put our... more

14 Oct 2024 · 4 minutes
Creating a Morning Routine That Works for You with Tiffany Lanier

What's your morning routine? You’ve likely come across countless reels and TikToks suggesting that you meditate each morning, cultivate gratitude,... more

09 Oct 2024 · 26 minutes
Ready or Not, Just Start

When we look at successful businesspeople, we assume they had a clear business plan, were surrounded by helpful resources, and... more

07 Oct 2024 · 4 minutes
Creating Meaningful Workshop Experiences with Katie Quesada

Ever wonder about the differences between workshops and keynotes? Katie Quesada, keynote speaker, workshop facilitator, and storytelling consultant, believes workshops... more

02 Oct 2024 · 26 minutes
Using The Word "Yet" To Frame Our Progress

We usually see things as black and white, especially when trying something new.So, how can we shift that mindset? There's just... more

30 Sep 2024 · 4 minutes
How to Find Speaking Opportunities through Networking, with Chelsea C Williams

How can we as speakers expand our networks to meet some amazing people and, probably more importantly, secure speaking engagements?... more

25 Sep 2024 · 21 minutes
My Signature Keynote Live: Innovation and Motivation That Lasts

In today’s special episode, I share a keynote showcase of one of my talks from Inman Connect, one of the... more

23 Sep 2024 · 23 minutes
Facing Fears and Opening Up Onstage with Coach Kiah

Getting up on stage and feeling confident about yourself, it's one of the biggest challenges we face on stage. Because... more

18 Sep 2024 · 26 minutes
What Comedy and Parenting Taught Me About the Beginner's Mindset

Perfectionists are good at a lot of things, but they are not good at being beginners.  Does that sound like... more

16 Sep 2024 · 5 minutes
How to Set Boundaries and Thrive in Speaking with Dr. Cassandra LeClair

Before becoming a Mic Drop Academy alum, Cassandra was already well-versed in public speaking as a communication expert and professor... more

11 Sep 2024 · 30 minutes
You'll Never Miss What's Made for You

We've all faced it before: the dreaded FOMO.Sometimes, it feels like a double-edged sword. You don't want to miss any... more

09 Sep 2024 · 6 minutes
Redefining Masculinity, and the Power of Authenticity, with Antonio Neves

Antonio Neves saw a problem: he couldn't find the right content for balancing personal growth and family relationships, especially as... more

04 Sep 2024 · 34 minutes
It's Time to Own Your Timeline

 Have you ever asked yourself, "Am I where I should be at this point in my life?" or "Am I... more

02 Sep 2024 · 8 minutes
Amy Porterfield on How to Earn Financial Freedom through Digital Courses

Amy Porterfield really wanted freedom, flexibility, and autonomy in her career.She entered the digital course industry, which allowed her to... more

28 Aug 2024 · 31 minutes
How to Stop Letting FOMO Dictate Your Life Goals

Are you constantly chasing the next big thing, only to find that the satisfaction you hoped for remains just out... more

26 Aug 2024 · 6 minutes
Are Women Critiqued More Harshly than Men? Let's Talk about it with the First Lady of Iceland, Eliza Reid

Sprakkar: an ancient Icelandish word that means "extraordinary women".Our guest today is the First Lady of Iceland, Eliza Reid. Not... more

24 Jul 2024 · 30 minutes
Here's What You Need to Know about Women in 2024

Women’s voices have historically been suppressed, but just being aware of this can help them navigate today's gender landscape. Public... more

22 Jul 2024 · 6 minutes
Tackling Anxiety with Millennial Therapist Dr. Lauren Cook

Millennials and Gen Z are the most anxious generations in history. Let that sink in - the most anxious generations... more

17 Jul 2024 · 29 minutes
How Doing the Thing I Was Most Scared of Actually Helped Me

Sometimes, beating anxiety means stepping out of your comfort zone, and Jess has shared a personal experience of how she... more

15 Jul 2024 · 4 minutes
Leaving the Corporate Gig for a Speaking Career, with Mic Drop Alum Corrie LoGuidice

When Corrie LoGuidice was juggling a high stress career as a Senior Vice President while being a single parent, she... more

10 Jul 2024 · 24 minutes
What Does Your Childhood Dream Say About You Today?

Do you remember what you wanted to be when you grew up? Maybe you’re doing something close to what you wanted... more

08 Jul 2024 · 10 minutes
Amplify with Jess Ekstrom
Tackling Anxiety with Millennial Therapist Dr. Lauren Cook
Amplify with Jess Ekstrom
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Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
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RSS

Description

Millennials and Gen Z are the most anxious generations in history. Let that sink in - the most anxious generations in history!Even... more