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The Shift with Sam Baker
The Shift with Sam Baker
sam baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and... more

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Episodes

Bryony Gordon on burnout, binge eating and perimenopause - THE SHIFT REVISITED

Today I’m delighted to welcome back one of The Shift’s very first guests, journalist and mental health campaigner Bryony Gordon. Bryony... more

14 Jan 2025 · 49 minutes
Sarah Knight: why selfish isn't a four letter word - THE SHIFT REVISITED

Today’s guest is the anti-guru behind the massive No F*cks Given franchise, Sarah Knight. What started life with the Marie... more

07 Jan 2025 · 54 minutes
Dr Gladys McGarey: a 102-year-old shares her life lessons - THE SHIFT REVISITED

Dr Gladys McGarey died, aged 103, in September of this year, so I wanted to honour her by making her... more

31 Dec 2024 · 45 minutes
Barbara Kingsolver on why life gets better with every passing decade - THE SHIFT REVISITED

For this bonus episode of The Shift, I’m delighted to welcome a very special guest: the award-winning author of ten... more

24 Dec 2024 · 54 minutes
Katherine May: why we all need a little more wonder in our lives - THE SHIFT REVISITED

We’ve all had those moments in our lives when everything feels… darker, colder, a little (or a lot) less hopeful.... more

17 Dec 2024 · 47 minutes
BONUS EPISODE: Neneh Cherry on love, loss & legacy

If you were a teenager in the late 80s you only have to hear the name Neneh Cherry to conjure... more

10 Dec 2024 · 55 minutes
Bella Freud: "I've definitely got more daring with age"

My guest today is the fashion designer Bella Freud. Bella launched her eponymous label in 1990. Over thirty years later... more

03 Dec 2024 · 1 hour,
Donna Ashworth on finding her calling in midlife

My guest today is a woman who is credited with putting poetry back on the map, Donna Ashworth…. Donna came... more

26 Nov 2024 · 58 minutes
Baroness Lola Young: "you can't be what you can't see, but somebody has to go first"

My guest today is one incredible woman. Baroness Lola Young of Hornsey is an actress, academic, campaigner for social justice and... more

19 Nov 2024 · 1 hour, 2 minutes
Jennifer Cox: why women are furious (and getting angrier)

My guest today is the forensic psychotherapist Dr Jennifer Cox. She trained at the Tavistock and now has an extensive... more

12 Nov 2024 · 54 minutes
The Shift with Sam Baker
Bryony Gordon on burnout, binge eating and perimenopause - THE SHIFT REVISITED
The Shift with Sam Baker