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The Shift with Sam Baker
The Shift with Sam Baker
sam baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and... more

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Episodes

Ione Skye: I'm still working on being seen in the world – and I'm 50

My guest today is a Gen X legend and someone I’ve been a little bit obsessed with ever since I... more

18 Mar 2025 · 56 minutes
Denise Lewis shares her secrets for adapting to a big life shift

My guest today is a woman who knows better than most what it takes to adapt to life’s big shifts.... more

11 Mar 2025 · 1 hour,
Liz O'Riordan: When breast cancer surgeon becomes breast cancer patient

My guest today is Dr Liz O’Riordan. Liz is what’s apparently known in the trade as a double doctor; a... more

04 Mar 2025 · 54 minutes
Martha Beck on creativity, anxiety & finding your life's purpose

I first encountered today’s guest back when I was editor of Red magazine and - for some crazy reason -... more

25 Feb 2025 · 1 hour, 7 minutes
Diana Evans on expectation, ageing & turning 50 without her twin

My guest today is the novelist, journalist and critic Diana Evans. Diana is the award-winning author of four novels 26a, The... more

18 Feb 2025 · 51 minutes
Kate Fagan on success, ambition and ageing alongside the L-word!

This week's guest is the Emmy award-winning American journalist Kate Fagan. Kate started out playing college basketball before making the move... more

11 Feb 2025 · 1 hour, 2 minutes
Miranda July on the unexpected wildness of ageing - THE SHIFT REVISITED

I was the very first person to interview Miranda July about All Fours this time last year. To say she... more

04 Feb 2025 · 49 minutes
Ruby Wax on building an emotional toolkit for the second half of your life - THE SHIFT REVISITED

Today’s guest is someone I’ve wanted to get on The Shift for the longest time. You might know Ruby Wax... more

28 Jan 2025 · 52 minutes
Dani Shapiro on family secrets and coming into your full potential at 60 - THE SHIFT REVISITED

My guest today is the bestselling writer Dani Shapiro. Dani is best known for the memoirs that made her name.... more

21 Jan 2025 · 54 minutes
Bryony Gordon on burnout, binge eating and perimenopause - THE SHIFT REVISITED

Today I’m delighted to welcome back one of The Shift’s very first guests, journalist and mental health campaigner Bryony Gordon. Bryony... more

14 Jan 2025 · 49 minutes
The Shift with Sam Baker
Ione Skye: I'm still working on being seen in the world – and I'm 50
The Shift with Sam Baker