Hello Body!
By Hello Body!
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Category: Health & Fitness
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Subscribers: 2
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Episodes: 19
Description
What’s healthier than that kale smoothie? A positive relationship with your body!
Welcome to the Hello Body! podcast with your hosts Melissa and Katy.
Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom.
We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.
| Episode | Date |
|---|---|
|
Body inclusive fitness with Shreen El Masry
|
Mar 29, 2021 |
|
Physiotherapy & weight stigma with Dr. Melissa Cioffi
|
Mar 15, 2021 |
|
Exposure therapy with Jessica Keogh
|
Mar 01, 2021 |
|
Joyful movement with Natasha Ngindi
|
Feb 15, 2021 |
|
Reframing exercise with Amanda Bullat
|
Feb 01, 2021 |
|
Speaking out while fat with Joshna Maharaj
|
Jan 18, 2021 |
|
Reclaiming joy in the kitchen with Ranece Parker
|
Jan 04, 2021 |
|
Raising intuitive eaters with Sumner Brooks & Amee Severson
|
Dec 21, 2020 |
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Growing up underweight with Anupa Roper
|
Dec 07, 2020 |
|
Wholistic Food Therapy with Sarah Thacker
|
Nov 23, 2020 |
|
Guilt-free eating with Susan Portz
|
Nov 09, 2020 |
|
Weight stigma: What is it? Where is it? What can we do about it?
|
Oct 26, 2020 |
|
Grace over guilt with Jenna Corsi
|
Oct 12, 2020 |
|
Health and body image in midlife with Michelle Viña-Baltsas
|
Sep 28, 2020 |
|
Exercise & body size
|
Sep 15, 2020 |
|
Why the BMI is bull$#!+
|
Aug 30, 2020 |
|
Our infatuation with thinness
|
Aug 17, 2020 |
|
Welcome to the Hello Body podcast with Melissa & Katy
|
Aug 15, 2020 |
|
Introductions
|
Aug 07, 2020 |