| 1 | Body inclusive fitness with Shreen El Masry 2021-03-29 |
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| 2 | Physiotherapy & weight stigma with Dr. Melissa Cioffi 2021-03-15 |
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| 3 | Exposure therapy with Jessica Keogh 2021-03-01 |
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| 4 | Joyful movement with Natasha Ngindi 2021-02-15 |
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| 5 | Reframing exercise with Amanda Bullat 2021-02-01 |
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| 6 | Speaking out while fat with Joshna Maharaj 2021-01-18 |
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| 7 | Reclaiming joy in the kitchen with Ranece Parker 2021-01-04 |
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| 8 | Raising intuitive eaters with Sumner Brooks & Amee Severson 2020-12-21 |
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| 9 | Growing up underweight with Anupa Roper 2020-12-07 |
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| 10 | Wholistic Food Therapy with Sarah Thacker 2020-11-23 |
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Hello Body!
What’s healthier than that kale smoothie? A positive relationship with your body! Welcome to the Hello Body! podcast with your hosts Melissa and Katy. Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom. We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.
