This episode explores breastfeeding! We talk to accomplished female BJJ Black Belts and our fave Women's Health Physiotherapist; Chloe Stevens.... more

In this episode we had we explore the experience of pregnancy. Our guests are Chelsea - Black belt and owner... more

Sula is our WFI winner and Gi coach for our WF camp next month. As a high level competitor, Sula... more

Rosa Walsh is an incredible athlete, and we are thrilled to have her coaching at our BJJ camp in April.... more

Introducing Jessa Khan, BJJ black belt and 2023 IBJJF Worlds champion.  Jess is a rising superstar, and it was a... more

Chloe is a Women’s Health Physiotherapist and Nutritionist based in Canterbury. Chloe treats a wide range of issues like pelvic... more

Angela Chang has been in Thailand for the past 6 years living out her dreams – fighting in the ring... more

Georgia is on a mission to spread the wisdom of conscious combat coaching around the world to make martial arts... more

Lindsey is a Functional Sports Nutritionist, with a masters in Exercise and Nutrition Science, helping female athletes make weight safely,... more

Maggie is a high level BJJ Black Belt and has fought on some of the worlds biggest stages. Medalling at... more