Telling your story can be a powerful  tool to raise awareness, to motivate, to encourage, as well as to inspire... more

May is Mental Health Awareness Month! A time to raise awareness of those living with mental illness, especially ANXIETY.   ... more

Yoga and meditation have both become increasingly popular nowadays. They’ve been used as an alternative form of exercise to keep... more

Research shows that online dating is on the rise and it appears to be a practical way to date for... more

Change is inevitable and the world is always in a state of change, every single moment there is a change... more

Happy Holidays!   Can you believe that this year is almost over?   Wondering how you’re going to survive January... more

Many women imagine or know menopause to be a series of hot flashes, mood swings , and eventually, the end... more

Hey my Wisdom Warriors and Fabulous 50 Tribe!  Its just me... "Talking Out Loud" sharing what's on my mind and... more

In this episode, I chat with Kimberly Sumpter (Entrepreneur & Podcaster) Kimberly currently hosts and produces the Sistahs Connect podcast.... more

Lets Celebrate...  Its our  Anniversary!!! Unapologetic @ 50 podcast is 1 year old. So is that an Anniversary or Birthday???... more