Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen... more
Listen now on
Episodes
The anxiety chicks are joined by Jodi Silverman this week: Jodi Silverman helps women embarking on the empty nest/midlife transition rediscover... more
Hi guys! The chick's are finally back together and here to share all the updates from the last 3 weeks... more
RERUN : The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this... more
Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience.... more
Alison & Taylor welcome OCD expert Kimberley Quinlan, LMFT who breaks down the truth about OCD and why it is... more
Hi guys! The chicks are back with YOU guys questions and we are here to answer them :) Sponsored by... more
The Chicks discuss 8 ways to reduce anxiety and feel more regulated without drugs! Great episode to save for your... more
The Chicks are back to talk about a topic that they can relate to all too well...AVOIDANCE! If you struggle... more
This week is a throwback to one of our favorite healing episodes! ALL ABOUT...HEALTH ANXIETY! Alison & Taylor discuss their... more
The Anxiety Chicks are back with our monthly Q&A Episode! How do you keep yourself from googling every symptom? Recommendations for... more