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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Kate House, Empowerment & Confidence Coach

You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with... more

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Episodes

🛑 Stop Thinking in Overdrive! Find Your Mental Chill with Decluttering Coach Emily McDermott: Actionable Steps to Overcome Overwhelm, Anxiety & Negative Thoughts!

In this episode, Kate interviews Emily McDermott, a decluttering coach and host of the Moms Overcoming Overwhelm Podcast, about mastering... more

03 Apr 2025 · 31 minutes
The Antidote to "Busy" 🧪 (Hint: It's Not More Coffee!) With Sara Allen and the Make Every Day Extraordinary Event!

Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master... more

05 Mar 2025 · 14 minutes
Confession: I Gave Up on "Balance" (and You Should Too!) 🤫 PLUS Join Us at the free ROCKSTAR Mom Virtual Event!

Feeling the pressure of being a high-achieving working mom? Join us as we chat with Megan Caldwell, a passionate advocate... more

25 Feb 2025 · 26 minutes
Forget the Bucket List, Build a Legacy List! (And make it EPIC!) 📝 Featuring Amanda Delaup

Amanda Delaup, a dynamic entrepreneur, and personal development expert, joins us to discuss the power of legacy and how to... more

18 Feb 2025 · 30 minutes
Is Your Comfort Zone Getting a Little TOO Cozy? Time to Face Your Fears with Heidi Schalk!

In this episode of the Live By Design Podcast, we're joined by the incredible Heidi Schalk, a business strategy and... more

11 Feb 2025 · 31 minutes
Stop Ghosting Your Own Needs! How to Show Up for Yourself with Dr. Julie Shafer (Let's Talk People-Pleasing Behaviors, Healthy Boundaries, & Communication!)

Do you find yourself constantly apologizing or giving in during disagreements, even when you know you're right? Do you struggle... more

28 Jan 2025 · 35 minutes
Metabolic Mayhem? Ashley Fillmore's Got Your Back (and Your Hormones!)

Today I'm joined by the incredible Ashley Fillmore, a leading expert in sustainable weight loss who's passionate about helping women... more

21 Jan 2025 · 43 minutes
Declutter Your Way to Mental Clarity (Your Brain Will Thank You 🙏)! How a Tidy Space Can Lead to a Calmer Mind with Maggie Brittain

Maggie Brittain is a Decluttering Coach and Professional Organizer who helps overwhelmed women reclaim their mental space by simplifying their... more

17 Dec 2024 · 28 minutes
Is Your Calendar Your "Frenemy?" Time Management Tips You'll Actually WANT to Use with Megan Sumrell

Join us for an enlightening conversation with Megan Sumrell, a Time Management and Planning Expert who understands the unique challenges... more

10 Dec 2024 · 32 minutes
Tired of Feeling Like a Hot Mess Express? Your Ticket to a Calmer, More Organized YOU is Inside! Featuring Chelsey Newmyer

Are you a high-achiever who feels overwhelmed and burnt out, constantly juggling multiple goals and responsibilities? Then this episode is... more

05 Dec 2024 · 27 minutes