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The meademusing’s Podcast

The meademusing’s Podcast

Author: Oluwatoyin Oluwaseun-apo

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Meade musings podcast is Based on true life stories of everyday people
we aim to raise awareness about disabilities , debilitating illnesses and societal issues people don’t usually talk about openly .
Tons of people experience different issues that impact on their emotional ,psychological , mental and physical health and wellbeing !
some of these issues are
Infertility /involuntary childlessness.
Living with disabilities and/or debilitating illnesses
Homelessness
Dealing with abusive partners ,
Recognising and sharing experiences of being in abusive relationship.
Real everyday issues
We share these stories to break the societal stigmas, and encourage other people who may be going through similar trying times .
68 Episodes
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Welcome to a highly engaging episode of our 'Meade Musings' podcast where we host Dawn Marcote, who bravely opens up about her experiences in a toxic relationship. Dawn's story offers a deep, personal exploration of her journey which began in college and led her through challenging times and towards her eventual freedom. Our episode highlights her struggle with a controlling partner, the draining emotional burden that she only truly recognized after she had left the relationship, and the subsequent recovery period. Dawn’s story leaves a beacon of hope and is likely to resonate with listeners who may find themselves in similar predicaments. The importance of regaining physical, emotional, and mental health post a toxic relationship is insightfully emphasized by Dawn. We then delve into the importance of effective communication in maintaining healthy relationships. The episode highlights  establishing relationships as partnerships, much like a business venture, with each partner's unique strengths and weaknesses contributing to the unity. However, a cautionary tale of a toxic relationship also serves as a poignant reminder of the potential damage of remaining silent in a problematic relationship. Despite the harsh realities discussed, the episode ends on a hopeful note, emphasizing the possibility of healing and finding healthier relationships no matter how difficult one's past experiences have been. The episode concludes with an inspiring introspection of personal growth in difficult times, the complexity of parent-child relationships, and the lessons one can learn from a well-meaning advice. The journey of our guest from struggling in a damaging relationship to finding love and fulfilment in a  a gratifying marriage, nurturing a content family, and running a successful business is indeed a testament to resilience and the boundless possibilities of change.
Immerse yourself in an inspirational episode of the Meademusings  Podcast where we interview Tom Hartman - a dedicated father, supportive spouse, and host of the Podjerky Podcast. Tom shares the harrowing tale of his unexpected diabetes diagnosis and the life-threatening kidney failure that ensued, shining a light on his unstoppable spirit as he fights to overturn his fate. Experience how Tom's life-altering wake-up call facilitated a dramatic lifestyle upheaval, eliminating the need for diabetes medication. Learn about his scrupulous dietary regimen, excluding sugar, alcohol, and snacks, whilst reducing meal size. Grasp how a relentless approach towards healthier living led Tom to regular exercises and a reliable indoor treadmill to thwart any weather-related disruptions. Walk alongside Tom as he shares his personal battle with diabetes and a kidney disorder, underlying the importance of proactive health management and mental resilience. Hear the uplifting story of his victorious fight against these health challenges and how he channelled these experiences into forging a healthier lifestyle for his family, thereby turning adversity into advantageous change. This episode goes beyond Tom's personal story, emphasizing the importance of regular health screenings, balanced nutrition, and daily physical exercise. Along with inspiring insights for those grappling with diabetes, the episode underscores the significance of mental health, community support, and professional guidance. Moreover, the episode references resources like the National Suicide Prevention Lifeline, CALM, MIND, and more, presenting an informational reservoir for anyone seeking support or advice. Closing on an optimistic note, the episode inspires listeners to remain proactive, resilient, and compassionate, despite life's diverse challenges. Truly, this is a testament to the empowering capacity of human willpower and perseverance.
You can't control the wind but you can control the sail . My guest on this episode is Nelson Tressler : His mother was just fifteen  when she was raped by a police offer and Nelson was conceived as a result of that action  Nelson's Grandfather stood trial and , facing a death penalty without the possibility of parole for committing a grievous  crime which led to the death of the police officer but with a testimony from his daughter (Nelson's mother) That the Police officer had raped her and she was pregnant with his (Police officer's child)The death penalty was withdrawn and Nelson's Grandfather was placed sentenced to Life Imprisonment . Nelson had to grow up with Prejudice and Stigma of knowing his grandfather shot and killed his biological father . He has used his own experience in a positive way to inspire other people in his memoir “ The Unlucky Sperm Club :You are Not a Victim of Your Circumstances but a Product of Your Choices,” He expresses the ups and downs he went through in his life both in his work life , Marriage and business . Nelsons encourages everyone to go after Progress not Perfection because no one is perfect  His app I got smarter is available via   IGOTSMARTER™ APP  This is a an episode not to miss ! Share with your friends and follow our page  https://pod.link/1522556528 for other places you will find more episodes of meade musing #NelsonTressler  #IGotSmarter #TheUnluckySpermClub  #Significance #BuildingABetterWorld #Gaana #Newsly #Applepodcast #Spotifypodcast Find The Meademusings Podcast on Newsly  USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings      
According to a 2015 study published by American Myalgic Encephalomyelitis and Chronic Fatigue Syndrome society it is estimated  that  over 17- 24 million people suffer from Chronic fatigue syndrome ME/CFS worldwide , the study revealed that CFS is generally more prevalent in women but according to the world health organisation ,medical professionals are yet to reach a consensus as to how chronic fatigue syndrome may be definitively diagnosed . some of the symptoms of CFS are extreme tiredness even  after resting or sleeping,, Sleep apnoea  waking up frequently  during the night etc . My guest on this episode is Dr Kelly Winnett a Naturopatic Doctor and specialist in Mycotoxin Illness and Chronic Inflammatory Response Syndrome , she is  based in Arizona United states of America. We discuss : Her childhood ,she was  born with pneumonia and asthma as well as a very weak immune system which led to her being  placed on antibiotics early in life . How her childhood situation influenced her choice of career  . Determining patient treatments based on the most effective but least evasive tool for each patient  . Utilising any or a  combination of  Nutrition /Diet , Herbs ,Acupuncture , Hydrotherapy or Pharmaceuticals in patient treatments . Hormonal imbalances in women and men. Using naturopathic medicine in treating hormonal imbalance in both women and men . the effects of working from home on health and well being . effects of Sleep deprivation on toxicity in the body . Effects of mould on health and well being . Using Nutrients + diet to improve body metabolism . Dr Kelly is available on Instagram as NMD (@dr.kelly.winnett)  it is important to speak to your doctor as soon as possible if you or anyone you know suffers from Chronic fatigue syndrome . share this episode with your  friends and  family . Like and follow our page https://pod.link/1522556528 for other platforms  you will find more episodes of meade musings #MyalgicEncephalomyelitis #ChronicFatigueSyndrome # Chronic Inflamatory Response Syndrome #NaturopathicHealth #HormonalImbalance #Metabolism  #DietandNutrition #Applepodcast #Spotifypodcast #Newslyme #Gaana Find The Meademusings Podcast on Newsly  USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings      
My guest on this episode is Victoria Jordan Aka Spellboundhoney from Two Drinks & A Haunting Hear her talk about how she became a mother at the young age of 16 , had another child at 18 but  found herself in an abusive relationship , went through postpartum disorder, and with having to leave her abusive partner whilst also  struggling financially to make ends meet so she  took the difficult and heart breaking decision  to give up her daughter for adoption . She talked about her selection process for her choice of adoptive family for her daughter  She still has dark periods around the time of her daughter's birthday . Her family did not know about the abuse she was facing . Her mother did not agree to her decision to give her daughter away as they thought it was the wrong course of action and this led to a long lasting rift between Victoria and her mother . Her adoption choice was semi -open adoption  she talked about some of the processes she went through ,she chose to help a family that wanted a child , had the means but could not physically have a child due to infertility she chose a couple who were patient . She talked about her lessons from the experience . She had no one on her side other than her doctor . Her mother showed up for her despite the difference of opinion  she went through a depressed state for sometime , she moved to a new city just to forget the whole process ; She met her new husband in the city , they are currently living happily together . share with your friends and follow our page and https://pod.link/1522556528 for other apps you will find more episodes of Meade musings #Givingupachild #findingforeverhomeforchildren #OpenAdoption #Adoption #DifficultDecisions #NecessaryActions #Gaana #Newsly #Applepodcast #Spotifypodcast Find The Meademusings Podcast on Newsly 
Statistics available from the UNICEF website show that 1.8 billion people menstruate every month ,and there are indications that millions of girls ,women , transgender men and non binary persons experience problems with managing their menstrual cycle especially with gender inequalities , discrimination and societal norms ,impacting on mental and emotional  health for these groups of people . My guest on this episode Amy is a coach in reflexology for menstrual and reproductive health. We discussed: Her role as a reflexology coach, why she got involved , her interest in endometriosis and fibroids ,and how these impact on fertility . The unnecessarily lengthy journey that women go through to get  the diagnosis and the evasive treatment protocol . The need for both dietary and medical management for fibroids .   She helps with supporting couples but she does not diagnose in any way . Different  ways she works with couples through reflexology and how she  signposts people  for appropriate medical actions depending on their needs. Why male fertility is declining and factors that affect reproductive health for men as well as women . We also explored why more people are deciding to stay childless  . The biological clock phenomenon and impact for childbearing . Nutrition and reproductive health . Impact of environmental factors and lifestyle on Sperm DNA. How reproductive issues impair Mental Health . Why organisations need to be more empathetic and compassionate  when their employees go through Miscarriages/ Child loss . #Reproductive Health  #Reflexology #SpermDNA #idiopathicInfertility #ImpactOfLifestylefactorsonSpermDNA #Gaana #Newsly #Applepodcast #Spotifypodcast Find The Meademusings Podcast on Newsly  USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings Amy is available on http://www.amyreflexologylincoln.co.uk/ also her  Facebook  https://www.facebook.com/awclinicalreflexology she also runs a retreat for women who want to heal their sacral chakra and womb energy centres. www.ishtarretreats.com Facebook: https://www.facebook.com/profile.php?id=100086812700371 Instagram: @ishtar_retreats
More on Infertility and IVF journey for couples according to statistics from the World Health Organisation, infertility affects roughly 48 million couples and 186 million individuals globally . The effects of infertility on men and women can sometimes lead to relationship breakdowns and mental health struggles  .  On this episode we speak with Ray Blackney a man who shares his side of the story about infertility , the IVF journey he went through   with his beloved wife , and he also spoke of the mechanisms they adapted to cope during their treatments. They started trying to have kids in their mid 30's but it didn't happen even after they tried five rounds of IVF! Then they found a new fertility doctor who got them through the sixth IVF and it worked , they have a son. He spoke of reasons they went through IVF.  How his wife already had frozen eggs prior to their IVF journeys . He explained options they were presented with before choosing IVF. He describes a method they adapted to cope with each failed IVF.  Using a silver lining method to get over each of the miscarriages . He also talked about how they transitioned to being parents and dealing with sleepless nights and changing nappies , getting used to the the mess that the baby makes around the house and just enjoying the precious moments. He shared some of the philosophies and methods he adopts for raising his son . We explored the emotional impacts of dealing with ectopic pregnancies ,and early miscarriages on his wife ,and even on them both sometimes leaving his wife weeping for days . Most people  don't get the emotional support required to deal with the loss of their growing babies this triggers increased levels of anxiety , depression and sometimes suicidal tendencies. especially when women experience recurrent miscarriage . Ray shared other practical ways  to  become parents i.e  adoption and fostering . Although Ray and his partner are amongst  the few couples  who end up with a successful IVF journey , his story is both heart-warming and relatable in a good way . #Infertility #EctopicPrenancy #IVFJourney #Miscarriage&MentalHealth #Gaana #Newsly #Apple podcast #Spotify podcast Find The Meademusings Podcast on Newsly  USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings
Over 23Million women all over the world experience miscarriage annually.  With the international women's week underway this week we focus on  Miscarriages in Pregnancies , Infertility and lack of support during IVF treatments and how these impair mental health in women. In the UK it is estimated 1 in 5 pregnancies end in miscarriages , and this figure also increases with the age of the mother putting a higher risk of miscarriage before the 20th week of pregnancy on women aged 40 and over . Most women don't get the emotional support required to deal with the loss of their growing babies this triggers increased levels of anxiety , depression and sometimes suicidal tendencies especially when women experience recurrent miscarriage . Most miscarriages are presented  with vaginal bleeding but other symptoms include cramping ,abdominal pains and more . My guest on this episode is Jennifer , originally from the Bronx in America but now resident in Poland . she talked about getting pregnant just months after her marriage having seven missed miscarriages one after the other  . she explained how she discovered part of the cause of miscarriage was because herself and her husband had similar genes which made her body automatically activate its attack mode and killing off her growing foetus in the process . She also had low progesterone and blood clotting issues which deprived her growing baby the needed blood supply for growth . She described various treatments she went through before finally having a full term pregnancy but suffering pre-eclampsia and other complications during the pregnancy . The devastating impact this had on her relationship with her husband and impacted on her emotional psychological and mental well-being.  #miscarriage #MissedMiscarriages  #Infertility #LackofemotionalsupportduringIVF #ImpactOfMiscarriageonMentalHealth #Gaana #Newsly #Applepodcast #Spotifypodcast Find The Meademusings Podcast on Newsly  USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings  
Jennifer my guest on the episode will be sharing her real life experience of having repeated miscarriages without getting  the much needed counselling and support to deal with the loss . episode out on monday the March 1 , 2023 
It is black history month, I feature someone i will simply call Kath, she shares her real-life story. Going from a carefree young girl just finishing her GCSE's to seeking some adventure outside the United Kingdom, getting on her first flight to Greece where she learnt to fend for herself by taking up all sorts of jobs, including Grave digging She came back home, got a regular job but then at just nineteen years old attracted the attention of a man who was seventeen years older than she was! She thought she had it all with this older man, but he abandoned her when she went through Postnatal depression pushing her to a dark place and she started doing drugs on a recreational basis, then got addicted, and was sent to prison as a result of being caught with these drugs. she talked about her time in prison, how she decided to get clean and found help from a doctor who was willing to trust her enough and help her by prescribing the medication she needed under strict Kath shared a few lessons she learned, also advice she would give her seventeen-year-old self and how she is still supported with her mental health care even now It is an episode that is full of twists and turns, a must-listen,  #DatinganOlderMan #LustandDrugs #PostnatalDepression #LifeAfterAddiction #RehabilitationAfterPrison #Gaana #Newsly #spotifyPodcast #listennotesPodcast #Podcastrepublic #Castropodcast #PodcastAddict Find The Meademusings Podcast on Audible Apple ,Audapp , Anghami ,Breaker ,Castbox , Deezer, Fydd, Goodpods ,Headliner , listen notes, Stitcher, Spotify, Podcast addict, Radio Public, Podlink, Player FM Samsung Podcasts, Tune in and Alexa, You tube Finally, on Newsly USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings
Tonika williams : She wasn't born with visual impairment but she is blind however this blind damsel is also known to be a Pretty ,Real  Intelligent, Cute, Emailing , Eating , Sweet ,Speaker , Talented , Independent , Always Confident  (PRINCESSTIA) moreover she is  Determined ,Independent ,Versatile, and Awesome (DIVA) Tonika's blindness was attributed to a medical negligence from her time in an incubator as a premature baby . Not even Blindness stops this DIVA !! she attended a mainstream primary school, came out tops in her class and has been unstoppable since , she is an achiever  ,  She is the current tittle holder of the Miss Independent 2021 a part of “ Finding Miss Blind Diva Empowerment Pageant ” sponsored by Eyes Like mine INC a non profit  innovative community in Newark New Jersey creating resources  support , and advocacy for people with Vision loss Social handles available at : @MissIndependent20201 | Linktree  Kreative Minds JA | Linktree  #MissIndependent2021 #Blindness #EyeslikeMine #PrincessTIa #DIVAEmpowermnet  Listen to  The Meademusings Podcast , add it  to your favourite playlist on ill w #Gaana #Newsly #Podbean podcast #Apple podcast #Spotify podcast #Listennotes Podcast  #Google Podcast  #ItunesPodcast #Podchaser Podcast  #Blubrry podcast  #Bullhorn  Podcast  #Amazon Podcast  Also on Audible ,Audapp , Anghami ,Breaker ,Castbox ,Castro ,Deezer , Fydd, Goodpods ,Headliner ,Stitcher ,Podcast addict , Radio Public , Podlink, PlayerFM  Samsung Podcasts ,Tune in and Alexa ,You tube .  Finally on  Newsly USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusings or paypal.me/meademusings
Pramit Bhargava is the founder Visio apps Technology Pvt. Ltd in Gurgaon, Haryana, India and also the creator of the app Louie voice control -A voice solution that allows the use of voice commands for controlling other apps such as Uber ,WhatsApp ,You tube ,Gmail ,Contacts syncing , Messages , Facebook messenger, Google search , spreadsheets and more Louie voice control was inspired by Pramit's vision impairment and sight loss. He wanted a solution that would make day to day activities easier for visually impaired people and has built Louie as a solution to the his own challenges and that of other visually impaired people in over one hundred countries with multi lingual support available 24/7 . Pramit is a Computer Engineer from IIT-BHU and an MBA from IIM, Bangalore. He has worked with global companies such as Unilever, Motorola and Quest Diagnostics.   Pramit says, “Leveraging one’s disability to build something useful for others is a rare opportunity and I am fortunate to build Louie, which potentially can help millions of users across the world. We are hence highly driven to build an app that impacts life in a truly positive way.”   on this episode we discussed : How Pramit went partially sighted overnight in reaction to a pain medication he was prescribed and how his vision deteriorated and he lost his job as n IT engineer . His reaction to the sight loss which he never envisaged. Different ways his sight loss affected his confidence Actions he took in acceptance of his sight loss Different emotions that he went through at the time The support he got from his friends, family and community and with the use of different technology and apps . The apps that he uses on his computer to help with his sight and to commute daily   Also please share the link of the episode once it is out.   Social Handles LinkedIn: https://www.linkedin.com/in/pramit-bhargava-1860668/ Twitter: https://twitter.com/LouieVoiceApp Facebook: https://www.facebook.com/pramitl.bhargava Instagram: https://www.instagram.com/pramit_bhargava/ Louie YouTube Channel: https://www.youtube.com/channel/UCw6A1mTbJ2QN0b8qxT2LaYQ Website Link: https://louievoice.com/   #Louie voice Control #sightloss #Visioapps Technology Pvt. #Vision impairment #LiveInthemoment ConfrontingYourFear Listen to The Meademusings Podcast , add it to your favourite playlist on ill w #Gaana #Newsly #Podbean podcast #Apple podcast #Spotify podcast #Listennotes Podcast #Google Podcast #ItunesPodcast #Podchaser Podcast #Blubrry podcast #Bullhorn Podcast #Amazon Podcast Also on Audible ,Audapp , Anghami ,Breaker ,Castbox ,Castro ,Deezer , Fydd, Goodpods ,Headliner ,Stitcher ,Podcast addict , Radio Public , Podlink, PlayerFM Samsung Podcasts ,Tune in and Alexa ,You tube . Finally on Newsly USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusings or paypal.me/meademusings  
Anorexia and Bulima are both eating disorders that are extremely distressing and cause anxiety and depression which often impacts on physical, psychological as well as mental health for sufferers Anorexia is a serious eating disorder prevalent in adolescents , men and women from about the age 16 – 17 up to about 40 and it is still on the rise with even younger children starting to experience this disorder . People living with this disorder often times experience organ failures ,cardiac arrests or commit suicide . The mortality rate associated with this disorder is twelve times higher than the mortality rates from other causes . Only about 60% of anorexia sufferers make full recovery ,about 25% of those who survive anorexia experience Bulima which is another eating disorder with characteristics such as binge eating , then self -induced vomit to get rid of the extra food intake .   My guest on this episode is Modita Van Zummeren. She a Survivor of both Anorexia and Bulima , she is also an author we discussed : The identity crises that sometimes initiates anorexic tendencies . How young men and women end up putting pressures on themselves to look good in order to have a sense of belonging in the society. How certain careers require people to look a certain way and how this may trigger anorexic tendencies. How her anorexia started as a result of a seemingly innocent comment by a friend at the gym . How she went from anorexia to bulima then depression but how she sought help for herself cure her Anxiety and  Depression .   Modita's website is http://www.enjoyingmeditation.com Podcast: From Pain to Being Facebook: Joy in Meditation :https://www.facebook.com/JoyInMeditation Instagram: modita_van_zummeren  https://www.instagram.com/modita_van_zummeren/ LinkedIn: Modita van Zummeren: https://www.linkedin.com/in/modita-van-zummeren-a5b51699/ email: info@genietenvanmeditatie.nl Her first book is available in English: 'Depression, a Stepping-stone towards Bliss'. Link:https://amzn.to/3mD8xJ1 #Anorexia #Bulima #modita_van_zummeren #Modita van Zummeren Listen to The Meademusings Podcast , add it to your favourite playlist ill #Gaana #Podbean podcast #Apple podcast #Spotify podcast #Listennotes Podcast #Google Podcast #ItunesPodcast #Podchaser Podcast #Blubrry podcast #Bullhorn Podcast #Amazon Podcast Also on Audible ,Audapp , Anghami ,Breaker ,Castbox ,Castro ,Deezer , Fydd, Goodpods ,Headliner ,Stitcher ,Podcast addict , Radio Public , Podlink, PlayerFM Samsung Podcasts ,Tune in and Alexa ,You tube . Finally on Newsly USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusings or paypal.me/meademusings  
Perspectives of a sibling to a person living with disabilities , my guest on this episode is Annie Tremil based in Wisconsin USA , Annie is also a coach who previously worked with families of people living with disabilities . We discussed: Her role as a former coach to families of people living with disabilities. Some of the resources that are available to families of people living with disabilities that can help with supporting them but they are often not aware of . The nature of the disability that Annie's sibling lives with How Annie and her other siblings support them. How the sibling's disability impacts on the other family members and their mental health . We highlighted the challenges of having a sibling living with disability . We spoke about how parents can sometimes unknowingly neglect and /or deprive siblings of the disabled child of their care attention and support . We also explored reasons why siblings of people living with disabilities , and are also primary care givers or guardians should be acknowledged and provided with necessary support, coaching and counselling. The impact of the Covid 19 pandemic  on the families of people living with disabilities. Finally we explore suggestions for policy makers in terms of help and assistance given to siblings /families of people living with disabilities. reminding you of our podcast recording coming u Listen to The Meademusings Podcast and add to your favourite playlist on #Gaana #Podbean podcast #Apple podcast #Spotify podcast #Listennotes Podcast #Google Podcast #ItunesPodcast #Podchaser Podcast #Blubrry podcast #Bullhorn Podcast #Amazon Podcast Also on Audible ,Audapp , Anghami ,Breaker ,Castbox ,Castro ,Deezer, Fydd, Goodpods ,Headliner ,Stitcher ,Podcast addict , Radio Public , Podlink, Player FM Samsung Podcasts ,Tune in and Alexa ,You tube . Finally on Newsly USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusings or paypal.me/meademusings https://pod.link/1522556528
Still on the growing problem with sleep , my guest on this episode is Sondra Kornblatt based in Seattle USA , a life and sleep coach who previously suffered a long period of chronic insomnia as a young mother herself . Sondra has been a Sleep and life coach for 18 years , She has an in depth understanding of sleep as a process and also she is also knowledgeable on the effects that lack of sleep can have on physical as well as mental health . Sondra works with clients to develop personalised tools and practices that help in managing Insomnia and stress .   #Sondra Komblatt #Sleep Disorders #Sleep Apnoea #Insomnia #Insomnia Relief #sleeplessness #Covid sleeplessness #Sleep Hygiene #Gaana #Newsly #Applepodcast #Spotifypodcast #Restful Insomnia Sondra is Available on https://www.facebook.com/RestfulInsomnia/ https://twitter.com/restfulinsomnia https://www.linkedin.com/in/sondra-kornblatt-1636795/ Find The Meademusings Podcast on USE promo code MEADEMUSINGS support us buymeacoffee/TheMeadeMusingsor paypal.me/meademusings  
As at 2020 approximately one billion people in the world were estimated to have obstructive sleep apnoea - the most common type of sleep disordered breathing, with up to seventy five percent of adults suffering from Insomnia and roughly thirty five percent of adults having less than seven hours of sleep daily . Since the Covid 19 pandemic that number has almost doubled , so we now have a constantly growing population of people who are suffering from sleep deprivation, Sleep Apnoea , Insomnia and other sleep related disorders . On this episode I speak with Dr Mobi a sleep Doctor based in Washington DC area in the United States of America .He is also the CEO of Lifestyle TV in the USA We discussed the ever growing burden of sleep disorders on a global scale . We also talked about : How important sleep is for the body to rejuvenate . The role of technology in sleep deprivation We also talked about Sleep Apnoea The significant effects of Sleep apnoea on day to day life . How to improve and maintain a good sleep hygiene. How to understand irregular sleep patterns . How to use technology to introduce innovations in sleep   #DrMobi #LifestyleTV #Sleep Disorders #SleepApnoea #Insomnia #ImprovingSleepPatterns #UnderstandingSleepPatterns #SleepHygiene #Gaana #Newsly #Applepodcast #Spotifypodcast #googlepodcast #Podcastnewepisode #Meademusings   Dr Mobi is available on :https://lifestyletvchannel.com Instagram : lifestyletvusa Facebook : Mubasher Fazal (Dr Mobi) Twitter:@lifestyletvch   Find The Meademusings Podcast on https://newsly.me  USE promo code MEADEMUSINGS support us buymeacoff.ee/TheMeadeMusings or paypal.me/meademusings    
As part of the awareness of how life as a military Veteran impacts on mental and physical health, and to coincide with the 2022 Invictus games we host Eric Herrera a Military Veteran , Eric talks about his experience with Post Traumatic Stress Disorder (PTSD) ,mental health breakdown and suffering from Hearing loss working as a front-line Combat Engineer Eric is one of many front-line military veterans who experience Post Traumatic Stress Disorders and Mental health breakdown after devoting their time and energy to serve in the military to save others.  Eric started his military career as a young 19 year old . .As a college student he didn't fit in and he was really confused at the point of making decisions on what to do with his life when he was kicked out of college, he decided to join the military as a combat engineer ! Little did he know he would be clearing mine fields and searching for roadside bombs on a daily basis . Initially deployed to Germany as that was one of his choice locations because of his German heritage , however he was later deployed to Baghdad in Iraq where he knew no one as part of the US military troupe sent to destroy Iraqi weapons of mass destruction (WMD) and end the dictatorial rule of Saddam Hussein . He had to adjust and adapt fast to the environment going out sometimes riding on special army vehicles called Buffalo army Trucks going to landfills , on his first job his team discovered one hundred and twenty six roadside bombs ,they regularly found Improvised explosive devices (IED) also witnessed his colleagues having bombs detonated in their faces, even losing his military colleagues who he refereed to as brothers on Christmas day of 2006 when everyone else was celebrating. They died on duty when giant cylinder bullet IED's , detonated on them ,no one was out to help them , even when they got back still processing the incident mentally they were asked to go back out again the next morning , he eventually left the military but had recurrent  nightmares about these incidents until he wrote his book which he titled A Bomb Hunter's story -My life clearing the Roads of Iraq . Eric's experience as a Combat engineer also left him with hearing loss , Post traumatic Stress disorder PTSD- He then had a mental breakdown ! He offers useful advice to other military veterans based on his learning curve and having to tow a long path rehabilitate  into his community post military service. With President Putins war ongoing in Ukraine I know there are thousands of Military and non -military volunteers at the war fronts daily ,and most will likely end up experiencing similar issues as Eric whilst going through post war rehabilitation into their communities , however I hope the advice given by Eric helps them through the difficult times ahead of them , I hope Eric's story inspires other military veterans to continue living a fulfilled life even after they leave the military service. episode also accessible  @ https://pod.link/1522556528 Love This Podcast ? Support us at buymeacoff.ee/TheMeadeMusings or paypal.me/meademusings   #NewepisodePodcast #applepodcast #podchaser #Podbean #spotifypodcast #indiepodcasts #playmorepods #Gaanapodcast #podcastsonamazonmusic #BulhornPodcast #MillitaryVeterans #PostTraumaticStressDisorder #LifeontheWarfront #HearingLoss #AdviceforMillitaryVeterans #InvictusGames2022 #2022AttackONUkraine #ImpactsonFrontLneMillitaryPersonnel  
In continuation of our Brain illness series on this episode I reflect on the impact of covid 19 lockdown on the physical and mental health of people as so many people came face to face with life and death situations in the last three years during the outbreak of covid 19 pandemic , however there are people who have also been in near death situations long before covid 19 , one of such is Mark Anthony Raines who is my guest for this episode. Mark Anthony Raines is a British blogger, radio presenter , cartoonist and podcaster who suffers from small vessel disease of the brain ,which affects his short term memory and also impacts his daily activities negatively ,he also had a near death experience and has been in coma He spoke about how the pandemic lockdown affected him mentally ,his wife of 30 years is now bedridden . Moreover Mark's chosen fields of work Mark require great communication skills but his cognitive disorder sometimes limits him , he also struggles to remember what happened when he was in coma but Mark defies all that he has going on ,by giving life his best shot , he wrote a song about his near death experience. Listen to the full episode @ https://pod.link/1522556528   #podcast #Ghostmanraines #applepodcast #podchaser #Podbean #spotifypodcast #indiepodcasts #playmorepods #podchaser #podcastsonamazonmusic #fydd #BrainDisorder #highbloodpressureproblems #Lifeaftercoma #LifeAfterNearDeathExperience #MarkAnthonyRaines Twitter -Ghostman_Radio Station @19WHAT62 Linkedin.com  -Ghostman Raines Facebook - Ghostman Raines Blogger.com https://ghostmanraines.blogspot.com Redcircle.com https://redcircle.com/shows/ghostman-radio-station Amazon.co.uk _Mark Antony Raines Youtube _ https://youtube.com/c/markantonyraines
Do you or anyone you know suffer from High Blood Pressure , or Sleep Apnea . Approximately 16 million people in the United Kingdom have high blood pressure 30 per cent of women and 32 per cent of men In the United states of America more than 100 million people have high blood pressure . The American Sleep Apnea Association estimates that 38,000 people  die each year from heart disease with sleep apnea as a complicating factor . In UK an estimated 1.5 million adults are living with obstructive sleep apnoea hence we cannot overlook this illness . Bill Monroe my guest on this episode is a big Dr Who fan ,woke up with a stroke! His stroke was described as a wake up Stroke meaning the last time he was without any symptom was before he went to bed and this put him at a relative disadvantage as to the treatments he was offered . He had several tests , his stroke was attributed to a combination of Sleep Apnea  and high blood pressure which he was unaware of until he started having nose bleeds ,then stroke Stroke is quite complex , Bill lost the use of his limbs , His life was flipped upside down as a result of the stroke . However he had great a Medical team of Doctors , Occupational therapists  and Physical therapists  to treat ,rehabilitate and  help recover overtime also helping him adapt /learn activities of daily living . Bill is amongst the lucky few he is back to working full time as a corporate trainer with Microsoft . He has done media appearances on behalf of the American Heart Association and Swedish Medical Centre in Seattle.  He also hosts a podcast  where he explores the frontiers of  neuroscience :  rehab, recovery  and one-handed banana peeling  as a generation x stroke survivor ! Website:http://CurrentlySpeaking.com Podcast:Strokecast.com Twitter:@CurrentlyBill   #Stroke #Strokesymptoms #High blood pressure #Sleep Apnea #strokecast #Srokerehab #Strokerecovery #Neuroscience #Swedish Medical Centre #American Heart Association #Bill Monroe Love This Podcast ? Share , Download and Subscribe @ https://pod.link/1522556528 Support us at buymeacoff.ee/TheMeadeMusings or  paypal.me/meademusings
In a world where there is so much nepotism and systemic racism we celebrate America Black History month sharing the story of Dark chocolate drop in Corporate America It is a story that suggests Black folks try so much harder to make meaningful contributions in our communities and societies, it also shows our resilience in the face of sometimes fierce oppression It may be challenging, it may hurt but my guest Genesis Amaris-Kemp is a woman that empowers others to speak up for themselves. She is a trailblazer, multifaceted , multidimensional firecracker and mindset hacker who wants others to live out their dreams, goals, and visions . She described what Inclusion , Diversity and Equity means for organisations . We discussed how organisations can actively promote diversity and inclusion. We explored how organisations can benefit from having an inclusive and diversified workforce. We also looked at some actions that are construed as systemic racism and discrimination in work places Genesis also revealed some of the barriers to Inclusion Diversity and Equity at work and in our societies and Communities. Genesis can be contacted via : GenesisAmarisKemp@gmail.com https://thehello.llc/GENESISAMARISKEMP https://venmo.com/GenesisAmarisKemp   If you enjoy this podcast please support us with your donations to https://paypal.me/meademusings   #blackHistory #BlackHistoryMonth #blackauthors #blackandbeautifull #girlPower #mentoryoungwomen #communityforwomen #womenempoweringwomen #blacklivesmatter #ChocolateDropInCorporateAmerica #blacklovedoc #blackauthorsmatter #blackgirlsrock #blackpodcasters #influencersofcolor #themarathoncontinues #blackbusinessowner #blackmoms #blackfathers #blackexcellence #fortheculture #blackculture #WeRock WeDontKnowitAllButWeTry    
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