We never really know another human's story unless we ask. I have had many interactions with my guest this... more

My guest this month is Missy Toy Ozeas, an energy healer, guide, and teacher based in California. We had a... more

Midlife does not need to be a time of crisis but rather can provide the platform for incredible awakening on... more

My guest this episode is Sara Fletcher, an incredible woman with a heroic story of healing and transformation from a... more

My guest this month is Maggie Gentry, founder of Own Your Why, a woman on a mission to humanize... more

After a short hiatus, I am thrilled to resume Embodied and Awake with a wonderful first guest: Stacey Lynn, a... more

Trusting who we are and our unique process of life is an empowering and growth enhancing way of living. Yet,... more

My guest this month is Brandon Zirulnikoff, a 23-year old survivor. Brandon has an incredible story to share about his... more

My guest this month is Casey Stevens, a Licensed Psychotherapist, Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist based... more

My guest this month is Hedvika Ticha, a yoga teacher and embodiment facilitator from Berlin, Germany. She is the founder... more