Heal and Flow is BACK!!! An amazing weekend retreat with a community of like-minded people. You’ll leave rejuvenated and with... more

Jason Pickard has an incredible story: he was one of the most successful traders on Wall Street by the young... more

I had an awesome conversation recently with Dr. Chris Shade about his life story and what it means to be... more

In this week’s episode, I host a near-and-dear friend: the brilliant Jared Pickard. Jared has an incredible story, and he... more

What does it take to be a master teacher? 10,000 hours? Are many of the “gurus” out there worth their... more

Got a solo pod for y’all this week! It’s about confronting the voice of the enemy, the inner critic. Rebuilding... more

Dropping an absolute BANGER of an episode with my brother Troy Casey AKA The Certified Health Nut. Troy has been... more

Matt Gamble is an Australian entrepreneur with a background in bodybuilding. He’s also a soul brother of mine who traveled... more

What are your values? Your values will depict the life you live, and when you abandon those values you abandon... more

“You have to do what you’re compelled to do, without question, and you have to go off the map to... more