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The Light Watkins Show
The Light Watkins Show
Light Watkins

Host Light Watkins helps his guests uncover the story behind the story of how they started their movement for social good, by... more

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Elissa Goodman Beat Cancer, And Now She Teaches Others How to Thrive in Life’s Toughest Moments - Ep 109

Elissa was living the American dream. She had a prestigious job, the perfect husband, and the future looked bright. One... more

22 Jun 2022 · 1 hour, 16 minutes
Dr. Rangan Chatterjee on Getting Honest About Burnout in Order to Live a Happier and Healthier Life - Ep 108

So many of us confuse success with happiness, and this belief can influence our life in a myriad of ways,... more

15 Jun 2022 · 1 hour, 34 minutes
The Happy Pear’s David and Stephen Flynn on How They Used Healthy Food to Build Conscious Community

Today on the Light Watkins Show, we are joined by Steve and Dave Flynn, who you may know as the... more

08 Jun 2022 · 1 hour, 23 minutes
Ed Mylett on Happiness, Making Hard Choices, and The Power of One More - Ep 106

My guest today is recognized as an ultra-successful entrepreneur, renowned keynote speaker, performance expert, coach, and bestselling author, but Ed... more

01 Jun 2022 · 1 hour, 16 minutes
MyIntent Founder Chris Pan on VoMo and Why We Should Be Singing More - Ep 105

In this week’s episode, my guest is Chris Pan, founder of MyIntent (which you can hear more about in Episode... more

25 May 2022 · 55 minutes
Dr. Robin Berzin on How to Create a State Change and Optimize Your Health Through Lifestyle, Diet, and Community - Ep 104

Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness or weight... more

18 May 2022 · 1 hour, 2 minutes
Light Watkins Solo Episode - The Origin Story of My Podcast and Why I Rebranded it to The Light Watkins Show - Ep 103

This week, I’m publishing my first solo episode that is not about a  book that I wrote. For long-term listeners,... more

11 May 2022 · 1 hour, 4 minutes
Bronnie Ware on How She Discovered the Top 5 Regrets of the Dying (Replay) - Ep 102

Today, we are re-visiting one of my favorite podcast episodes, which is my conversation with Bronnie Ware, the former palliative... more

04 May 2022 · 1 hour, 20 minutes
Ben Decker on The Temptations of Sex, Drugs, and Rock ‘n Roll on Modern Spirituality - Ep 101

So this week I'm speaking with author, speaker and meditation thought leader, Mr. Ben Decker. Ben grew up as a... more

27 Apr 2022 · 1 hour, 20 minutes
Simon Hill On Why We Should Consider Eating More Plants For Body And Planetary Health - Ep 100

The never-ending dietary debates can make getting the right information about what you should be eating seem like an insurmountable... more

20 Apr 2022 · 1 hour, 35 minutes
The Light Watkins Show
Elissa Goodman Beat Cancer, And Now She Teaches Others How to Thrive in Life’s Toughest Moments - Ep 109
The Light Watkins Show