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A Bit of Optimism
A Bit of Optimism
Simon Sinek

The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to... more

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Episodes

Dr. Mark Hyman: To Live Longer You Need...

Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines.If you... more

19 Nov 2024 · 48 minutes
Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good

In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a... more

12 Nov 2024 · 1 hour, 4 minutes
What can we learn from a rural school in Kenya? with principal Carol Moraa

Kenya's Maasai Mara is rugged, beautiful, and tough. Values are everything for the people who live in this rural countryside, On... more

05 Nov 2024 · 39 minutes
Peace Is A Process with negotiation expert William Ury

Peace is a process. Not an outcome.

29 Oct 2024 · 42 minutes
Creating Astonishment with Chicago Bears CEO Kevin Warren

Astonishment. A feeling of amazement so powerful you have to stop in wonder. As President and CEO of the Chicago Bears,... more

22 Oct 2024 · 56 minutes
A Lifetime of Leadership with President Joe Biden

Leadership is deeply personal. As people change, the way they lead has to change, too. Few leaders have navigated as... more

15 Oct 2024 · 32 minutes
Revisited: How To Be A Friend with chef and entrepreneur Christina Tosi

Friends can help us get through life’s toughest moments. But a true friend remembers to smile about the good times.

08 Oct 2024 · 39 minutes
Revisited: Molly's Game with Molly Bloom

Some people’s life stories are too crazy not to tell. So today, we’re revisiting one of my favorite episodes, my... more

01 Oct 2024 · 49 minutes
Revisited: We Cannot Heal Alone In The Loneliness Epidemic with Rabbi Sharon Brous

Grief can paralyze us. Most of us aren't given a manual about how to comfort someone grieving or how to... more

17 Sep 2024 · 34 minutes
Confident Ignorance with rapper, novelist, and filmmaker Logic

Vision, not skill, is the heart of creativity. But when a creative vision gets too big for one person, the... more

17 Sep 2024 · 59 minutes
Wealth Is Togetherness with community organizer Kennedy Odede

The slums of Kenya are a tough place to grow up. Stealing a mango could get you killed.Kennedy Odede grew... more

10 Sep 2024 · 36 minutes
Landing Moonshots with Google's Innovation Chief Dr. Astro Teller

Before Elon Musk rebranded Twitter, X was already in use — at Google. Google X was Google's secret research lab,... more

03 Sep 2024 · 44 minutes
Creativity Is Connection with poet IN-Q

Business and poetry usually don't mix. But vulnerability has the power to bring teams together.Poet IN-Q has found an unlikely... more

06 Aug 2024 · 37 minutes
The Smell of Memory with scent designer Dawn Goldworm

Our sense of smell has the deepest tie to emotion and memory. But it's also the most overlooked. In business,... more

30 Jul 2024 · 44 minutes
Mastery is an Infinite Game with performance psychologist Mike Gervais

Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure... more

23 Jul 2024 · 41 minutes
Breaking Tradition with cellist Anastasia Kobekina

Classical music could use a little disruption. For Anastasia Kobekina, that means playing outside of its rigid forms. An accomplished... more

16 Jul 2024 · 38 minutes
How to Breathe Out Fear with freediver Li Karlsen

Courage isn't about bravado. It's about staying calm. Li Karlsen knows a lot about staying calm under the most inhospitable conditions.... more

09 Jul 2024 · 46 minutes
More Thinking About Thinking with Brené Brown and Adam Grant: Part Two

In Part 2 of our conversation, Brené Brown, Adam Grant, and I continue our journey of out loud self-reflection. We... more

02 Jul 2024 · 38 minutes
Thinking About Thinking with Brené Brown and Adam Grant: Part One

To become more self-aware, sometimes you need a friend. Two friends is even better. Brené Brown and Adam Grant swing... more

25 Jun 2024 · 42 minutes
The War On The Young with Professor Scott Galloway

Building wealth is an unequal pursuit. Scott Galloway believes no one is getting more screwed financially than young people. Scott... more

18 Jun 2024 · 1 hour, 2 minutes
Moral Courage with Diane Foley, mother of executed journalist James Foley

Seven years after ISIS killed her son, Diane Foley met with one of his killers. Somehow, she was able to... more

11 Jun 2024 · 30 minutes
Humble Confidence with veteran and entrepreneur Blake Hall

Humility stems from confidence. Confident leaders can admit when they're not the smartest person in the room.

04 Jun 2024 · 27 minutes
The Ultimate Infinite-Minded CEO with Trek Bicycle CEO John Burke

The jump from $250 million to $2 billion in revenue doesn't happen overnight. Over 25 years, John Burke transformed Trek... more

28 May 2024 · 24 minutes
Be Necessary with war journalist Sebastian Junger

War reporters risk their lives to document conflict. And yet, after a career living on battlefields, Sebastian Junger's closest brush... more

21 May 2024 · 31 minutes
Invention is Reinvention with entrepreneur Eric Ryan

Starting a company from scratch isn't easy. Doing it multiple times seems downright impossible.

14 May 2024 · 34 minutes
The Definition of Success with author Neil Strauss

In 2005, Neil Strauss published The Game, a book about his years living in the pickup artist community. The Game sold... more

07 May 2024 · 33 minutes
Happily Friended with author Rhaina Cohen

Society treats marriage like the end goal of human intimacy. Platonic friends can never be as important as romantic partners. What... more

30 Apr 2024 · 25 minutes
How To Eat with Glucose Goddess Jessie Inchauspé

It's not just what we eat but how we eat it that counts. Eating the same meal in a different... more

23 Apr 2024 · 34 minutes
Love Is Not Enough with couples therapist Shawn McBride

Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we... more

16 Apr 2024 · 47 minutes
We Cannot Heal Alone with Rabbi Sharon Brous

Loneliness is now an epidemic, with devastating impacts on our health. How can we rekindle the deep human connection we... more

09 Apr 2024 · 34 minutes
Ideas That Stick with advertising legend Lee Clow

Apple's "1984" commercial, the Energizer Bunny, and the launch of Air Jordans all have one thing in common. They're all... more

02 Apr 2024 · 38 minutes
The Anxious Generation with social psychologist Jonathan Haidt

Anxiety disorders affect Gen Z at astronomically higher rates than previous generations. There's plenty to be anxious about in the... more

26 Mar 2024 · 35 minutes
How to Live to 100 with Blue Zones explorer Dan Buettner

Most of us would count ourselves lucky to live to age 80. And yet, there are places on Earth where... more

19 Mar 2024 · 42 minutes
Going To Mars with NASA director Laurie Leshin

As the private space industry races to colonize space for profit, where does NASA fit in to the equation? Laurie... more

12 Mar 2024 · 38 minutes
Four Years in Solitary Confinement with political prisoner Leopoldo Lopez

If great leaders are those willing to suffer for their beliefs, Leopoldo Lopez is certainly a great leader. After he... more

05 Mar 2024 · 44 minutes
Redemption with charity founder Scott Harrison

Life as a nightclub promoter in New York City was an unending cycle of drinking, drugs, models, and fast cars.... more

27 Feb 2024 · 41 minutes
Supercommunicators with journalist Charles Duhigg

Great communicators aren't born that way. They're self-made.

20 Feb 2024 · 28 minutes
Community Starts at Home with author Alexandra Hudson

In a divided society, idealists believe we can overcome our differences. Alexandra Hudson is one of those idealists. Disillusioned by... more

13 Feb 2024 · 20 minutes
How To Be A Friend with chef Christina Tosi

When life gets tough, true friends ask for help.

06 Feb 2024 · 39 minutes
Why Awkward is Awesome with psychologist Ty Tashiro

Awkwardness gets a bad rap, but the trait is often an indicator that someone is extraordinary.

30 Jan 2024 · 31 minutes
A Theory of Everyone with behavioral researcher Dr. Michael Muthukrishna

What makes humanity unique? Dr. Michael Muthukrishna is fascinated by why our species behaves the way it does

23 Jan 2024 · 35 minutes
Atomic Habits with author James Clear

In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior... more

16 Jan 2024 · 33 minutes
Excellence with Silicon Valley Legend Jackie Reses

Lasting success requires innovation. But how do we build teams that keep innovation in their DNA?

09 Jan 2024 · 34 minutes
Imperfections, Nuance, and Humanity with comedian Alex Edelman

Great comedians have the ability to point out some of the madness, ridiculousness, and nuance that exists in the world.... more

19 Dec 2023 · 33 minutes
Drive with professional racer Danica Patrick

Drive can get you to peak performance.  But what happens when you enter the next chapter of your life?

12 Dec 2023 · 32 minutes
The Value of Values with Walmart CEO Doug McMillon

All business leaders want to make a lasting impact, but very few have the scale and tools to change the... more

05 Dec 2023 · 28 minutes
A Curious Mind with movie producer Brian Grazer

Authenticity is exceedingly rare. Yet Brian Grazer embodies it with an unparalleled zest and refreshing innocence.  Though Grazer might not... more

28 Nov 2023 · 29 minutes
Talking to Animals with A.I. ethicist Aza Raskin

When did we get so disconnected from the world around us? How can we find our way back? Aza Raskin... more

21 Nov 2023 · 40 minutes
A New Paradigm for Trust with entrepreneur Yat Siu

We have lost trust in almost everything.  Yat Siu has a clear vision for how we can solve our large-scale... more

14 Nov 2023 · 31 minutes
Humanize with designer Thomas Heatherwick

We used to care about beautiful architecture.  Luckily, Thomas Heatherwick still does. He is on a quest to make the... more

07 Nov 2023 · 38 minutes
Teammateship with NBA champion Shane Battier

High-performing teams require more than just a leader. Great teams come from great teammates.

31 Oct 2023 · 31 minutes
The Future of Leadership with educator Elizabeth English

When we want wisdom, we turn to people older than us. But there is a lot to be learned from... more

24 Oct 2023 · 46 minutes
Remember Love with the poet Cleo Wade

We are told from a young age to pursue love—romantic love, self-love, divine love. But how do you actually define... more

17 Oct 2023 · 29 minutes
Purpose over Profit with Thrive Causemetics CEO Karissa Bodnar

How do you run a thriving company that cares more about impact than about profit and margins?

10 Oct 2023 · 32 minutes
Beautiful Conflict with the poet Yung Pueblo

How are you? It’s a question we get asked everyday, but we hardly ever answer it honestly.

03 Oct 2023 · 44 minutes
Power with author Robert Greene

How do people become powerful? Can understanding power protect us from those who wield it too strongly?

26 Sep 2023 · 37 minutes
Failing Well with professor of leadership Dr. Amy Edmondson

Failure is the secret to success. Our failures are agents of inspiration, iteration, and innovation.

19 Sep 2023 · 32 minutes
Happier-ness with author Arthur Brooks

You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy... more

12 Sep 2023 · 42 minutes
Intuition vs. Reason with poker champion Liv Boeree

When should we trust our gut and when should we depend on logic?

05 Sep 2023 · 50 minutes
When to Quit with Steven Bartlett (Part 2)

When should you quit a project and when should you persevere?

29 Aug 2023 · 33 minutes
Sweating the Small Stuff with Steven Bartlett (Part 1)

How you do anything is how you do everything.

22 Aug 2023 · 45 minutes
Community and Empowerment with Sharmadean Reid

Great businesses often look a lot like social movements.

15 Aug 2023 · 34 minutes
The Book of Charlie with David Von Drehle

What does it mean to live a long and happy life? David Von Drehle has spent 40 years covering... more

08 Aug 2023 · 28 minutes
Leadership with General CQ Brown, Jr.

For this 4th of July, I wanted to do something special to celebrate the birth of our nation. So I... more

04 Jul 2023 · 42 minutes
Preparing for Change with Cassandra Worthy

Change is inevitable. And yet fear, anger, and confusion are often our first reactions to changes.

27 Jun 2023 · 30 minutes
Trust with Jimmy Wales

Information is power. But how do we adapt now that most of the information we consume comes with a heavy... more

20 Jun 2023 · 38 minutes
Life Worth Living with Miroslav Volf

What does it mean for a life to go well? What matters most in our time on Earth? These are... more

13 Jun 2023 · 31 minutes
Determination with Steven Pressfield

Creative success is notoriously elusive, but those who have made the journey insist it comes down to three factors: hard... more

06 Jun 2023 · 32 minutes
Rewarding Kindness with Jimmy Darts

On the path to fame, most rising stars abandon their morals. Not Jimmy Darts. He’s done just the opposite. Jimmy... more

30 May 2023 · 25 minutes
Love Without Judgment with Ana Kirova

Dating doesn’t have to be about finding “The One.” At its most rewarding, modern love can be about growth,... more

23 May 2023 · 33 minutes
The Soul of an Idea with David Copperfield

“Soul” is a word that I've never really used, but it perfectly encapsulates what has made David Copperfield the most... more

16 May 2023 · 29 minutes
Molly's Game with Molly Bloom

Molly Bloom’s life story is one-of-a-kind. Her Olympic dreams were dashed, so she planned on going to law school. Instead,... more

09 May 2023 · 49 minutes
The Courage of Compassion with Robin Steinberg

How would you like to be judged for the rest of your life by the worst thing you’ve ever done?... more

04 Apr 2023 · 43 minutes
A Goofy Episode with Bill Farmer

There is a very good chance that Bill Farmer has already made your life brighter and you had no idea.... more

28 Mar 2023 · 26 minutes
Insane Vacations with Mike Reiss

When you get one of the most successful comedy writers in television history to come on your podcast, naturally the... more

21 Mar 2023 · 36 minutes
Down A Rabbit Hole with Seth Godin

Our time, energy, and emotions are valuable because they are finite. And yet conversations with Seth Godin always leave me... more

14 Mar 2023 · 34 minutes
How To Be An Entrepreneur with Jeff Rosenthal

Want to go fast? Go alone. Want to go far? Go together.

07 Mar 2023 · 34 minutes
The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

Anxiety is the crown jewel of human evolution. That’s the professional opinion of neuroscience professor and clinical psychologist Dr. Tracy... more

28 Feb 2023 · 34 minutes
Guaranteed Joy with Richard Curtis

Richard Curtis is the patron saint of love in the movies.  He’s a writer and sometimes director known for optimistic,... more

21 Feb 2023 · 32 minutes
Exploration with Leland Melvin

Explorers discover new worlds and perspectives that change humanity forever. Leland Melvin has spent his life exploring. He’s been... more

14 Feb 2023 · 32 minutes
Taking Comfortable Risks with Scott Galloway

When is a risk worth taking? We have to learn to embrace the comfortable risks - the ones where the... more

07 Feb 2023 · 38 minutes
Digging Up the Past with Sarah Parcak

Sarah has the coolest job: Space Archaeologist. She uses satellites to find undiscovered sites buried deep beneath the ground. But... more

31 Jan 2023 · 39 minutes
High Performance with Divesh Makan

Divesh is one of the most connected people I know. Charming and opinionated, he advises and invests the fortunes of... more

24 Jan 2023 · 46 minutes
Embracing The Fall with Carla Hall

When you show up with love and aim only to give of yourself, everyone you interact with can feel it.... more

17 Jan 2023 · 38 minutes
Gen Z in the Workplace with Jonah and David Stillman

Every generation is different, but one thing currently unites Boomers, Gen X-ers, and Millennials: they are all struggling to understand... more

10 Jan 2023 · 26 minutes
Ask Simon Anything: Part Two

New year, new opportunities, new questions! We’re ringing in 2023 with more answers to the hundreds of questions our listeners... more

03 Jan 2023 · 21 minutes
Ask Simon Anything: Part One

A few weeks ago, I put out an open call on social media to see what questions my listeners have... more

27 Dec 2022 · 23 minutes
Two Bits of Optimism with Brené Brown and Adam Grant: Part Two

Remember how it was an incredible idea to get Brené Brown and Adam Grant on a call, have absolutely NO... more

20 Dec 2022 · 26 minutes
Two Bits of Optimism with Brené Brown and Adam Grant: Part One

What separates exceptional ideas from good ideas? Here’s a good idea: Book two podcast guests and meticulously plan a conversation... more

13 Dec 2022 · 38 minutes
Being Yourself with Kathryn Finney

Daring to be different feels risky. There’s constant pressure to “read the room” or “tone it down.” Kathryn Finney discovered... more

06 Dec 2022 · 23 minutes
A Bit of Optimism
Gen Z in the Workplace with Jonah and David Stillman
A Bit of Optimism
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Description

Every generation is different, but one thing currently unites Boomers, Gen X-ers, and Millennials: they are all struggling to understand Gen Z.