Today I am joined by international speaker, confidence coach and founder of Confident and Killing It, Tiwalola Ogunlesi. Tiwa moved to... more

This week I'm joined by a very good friend of mine, discussing all things sex and her journey into bisexuality.... more

Today's guest is someone I have wanted to come on the podcast for a long time... I'm so excited to... more

Got something slightly different for you guys this week...Welcome to the 'Getting The ICK' bonus episode where we are chatting... more

Today I am joined by Television Presenter Chris Bavin.You might know him from presenting on a host of BBC food... more

This series in addition to our usual episodes we're going to be flip-flopping with the 'Let's Talk About 'X' bonus... more

Seeing us into a brand new Season is author, journalist, Limbless Association trustee and public speaker Ella Dove. Ella’s early twenties... more

As this messy, meandrous and most definitely memorable year draws to a close, it's time to take a trip down... more

Today I am joined by Mindset Coach from the A-Game Consultancy,  Adam Smith. Adam spent the majority of his twenties in... more

Today I am joined by psychotherapist and author Emma Reed Turrell. Emma’s early twenties saw her graduate from Cambridge university and... more