Positively Living®: Do Less, Live More... Breathe Easier.
By Lisa Zawrotny
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Image by Lisa Zawrotny
Category: Self-Improvement
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Episodes: 209
Description
The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
| Episode | Date |
|---|---|
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When You Focus On Physical Wellness Your Mental Health Improves with Keri Cooper
|
Apr 29, 2024 |
|
Early Signs of Burnout That May Surprise You
|
Apr 22, 2024 |
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Why Some Stress Actually Helps You Perform Better
|
Apr 15, 2024 |
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Why Bringing Nature Inside Will Help You Focus Better with Kasey Riley
|
Apr 08, 2024 |
|
How Breathing Can Calm Your Body and Better Your Mood with Jenny Cheifetz
|
Apr 01, 2024 |
|
7 Reasons Diets Fail and What to Do Instead with Alisha Carlson
|
Mar 25, 2024 |
|
How To Make Sure You're Productive Versus Busy
|
Mar 18, 2024 |
|
200 Episodes of Positively Living®
|
Mar 11, 2024 |
|
Using the 80/20 Principle to Leverage a Better Life
|
Mar 04, 2024 |
|
Notetaking Inspiration to Easily Organize Your Life with Emily Aborn
|
Feb 26, 2024 |
|
Seek Happiness to Be More Productive
|
Feb 19, 2024 |
|
The Magic of Whole Life Decluttering [Round Up]
|
Feb 12, 2024 |
|
Meditation as a Direct Path to Life Harmony [Re-release]
|
Feb 05, 2024 |
|
Why Simplifying Is More Important Than Organizing
|
Jan 29, 2024 |
|
How to Make Your Network Work for You with Sara Lowell and Dana Johnson
|
Jan 22, 2024 |
|
Simple Email Automation That Will Generate More Business Leads with James Allen
|
Jan 15, 2024 |
|
What You Need to Get Organized and Write That Book with Judi Harrington
|
Jan 08, 2024 |
|
3 Simple Steps When you Need a Mental Reset
|
Jan 01, 2024 |
|
Why Compassion is Essential to Be More Productive
|
Dec 25, 2023 |
|
How a Joy List Can Make You More Productive
|
Dec 18, 2023 |
|
How to Figure Out Your Planning Style with Kylie Ota
|
Dec 11, 2023 |
|
How Mind Mapping Helps All Brain Types Focus Better with Jamie Chapman
|
Dec 04, 2023 |
|
How To Ask For Help When You're a Giver
|
Nov 27, 2023 |
|
How to Meditate Easily through Creative Expression with Jennifer Faye Colombo
|
Nov 20, 2023 |
|
No Fail Gratitude Journal Approach for Your Busy Life
|
Nov 13, 2023 |
|
Internal Family Systems As a Proven Treatment for Burnout with Katie LaCelle
|
Nov 06, 2023 |
|
How to Improve Your Productivity Using the Four Tendencies
|
Oct 30, 2023 |
|
What Stress Really Is and How to Manage It [Re-release]
|
Oct 23, 2023 |
|
The Best Way for Creative Entrepreneurs to Build a Business with Lisa Robbin Young
|
Oct 16, 2023 |
|
7 Techniques and Tools Used by a Productivity Expert
|
Oct 09, 2023 |
|
How to Navigate New Ideas as a Multi-passionate Creative with Laura Livingston
|
Oct 02, 2023 |
|
A Surprisingly Effective Alternative to Multi-tasking
|
Sep 25, 2023 |
|
How Asana Helps You Organize Tasks and Projects with Kristen Lettini
|
Sep 18, 2023 |
|
Why Multi-Passionate Creatives Need a Unique Productivity Strategy
|
Sep 11, 2023 |
|
Building Confidence through Habits with Julie DeLucca-Collins
|
Sep 04, 2023 |
|
Why the Simple Act of Pausing Will Make You More Productive
|
Aug 28, 2023 |
|
How to Use AI to Enhance Your Digital Connections and Content with Christine McShane
|
Aug 21, 2023 |
|
What Being Productive Really Means for You
|
Aug 14, 2023 |
|
Advantages of Visual Thinking with Brandy Agerbeck
|
Aug 07, 2023 |
|
Boost Productivity and Well-being with a Toxic People Detox
|
Jul 31, 2023 |
|
Freedom to Quit When Something No Longer Serves You with Paula Lesso
|
Jul 24, 2023 |
|
The Productivity Hack Myth: Why They Don’t Work and What Does
|
Jul 17, 2023 |
|
Sleaze-Free Selling for Creatives with Melanie Childers
|
Jul 10, 2023 |
|
[Strategy Call] Decluttering and Habit Management for Multi-Passionate Creatives with Katie Henson
|
Jul 03, 2023 |
|
The Big 5 Personality Traits: What They Mean for Your Productivity
|
Jun 26, 2023 |
|
How Successful Leaders Build Strong Communities with Simon Kardynal
|
Jun 19, 2023 |
|
Why Your Neurodiversity is a Productivity Advantage
|
Jun 12, 2023 |
|
Seasonal Planning for Neurodiverse Entrepreneurs with Erik Fisher
|
Jun 05, 2023 |
|
Why You Must Savor and Celebrate Your Success
|
May 29, 2023 |
|
Benefits of Therapeutic Journaling for Mental Health
|
May 22, 2023 |
|
The Impact of AI and How to Use it in Social Media Marketing with Andrea Jones
|
May 15, 2023 |
|
How to Reduce Mental Load as a Parent or Caregiver with Roxanne Ferber
|
May 08, 2023 |
|
Music as Self-Care for Caregivers with Dawn Renee
|
May 01, 2023 |
|
How Reverse Decluttering Can Quickly Reduce Stress
|
Apr 24, 2023 |
|
Coping with Grief by Giving Back with Lindsay Taylor
|
Apr 17, 2023 |
|
3 Areas of Your Life You Need to Spring Clean
|
Apr 10, 2023 |
|
Productivity Tips for Neurodiverse Brains with Jimmy Clare
|
Apr 03, 2023 |
|
How to Delegate Effectively as an Entrepreneur with Liz August
|
Mar 27, 2023 |
|
5 Reasons You're Struggling to Grow Your Business with Angela Henderson
|
Mar 20, 2023 |
|
Why High Achievers Need a Coach
|
Mar 13, 2023 |
|
The Biggest Reason Multi-Passionate Creatives Struggle to Take Action
|
Mar 06, 2023 |
|
10 Simple Self-Care Ideas [Round Up]
|
Feb 27, 2023 |
|
6 Reasons Why Decluttering Is a Form of Self-care
|
Feb 20, 2023 |
|
How to Practice Self-care Using the Five Love Languages with Miriam Wexler
|
Feb 13, 2023 |
|
Your Inner Voice and the Tale of the Two Wolves
|
Feb 06, 2023 |
|
Choosing Your Creative Collaborative Platform with Emily Aborn and Alesia Galati
|
Jan 30, 2023 |
|
How to Know If You're a Multi-passionate Creative
|
Jan 23, 2023 |
|
How to Declutter Your Mind in One Simple Step
|
Jan 16, 2023 |
|
The Power of Being Present
|
Jan 09, 2023 |
|
Why You Need a Word of the Year
|
Jan 02, 2023 |
|
How to Create a Vision Board That Works
|
Dec 26, 2022 |
|
Reflections Instead of Resolutions
|
Dec 19, 2022 |
|
Using Collaboration to Boost Visibility with Emily Aborn
|
Dec 12, 2022 |
|
3 Ways to Repurpose Podcast Content with Alesia Galati
|
Dec 05, 2022 |
|
How Overplanning Actually Hinders You From Doing More
|
Nov 28, 2022 |
|
4 Ways You Are Already Practicing Gratitude
|
Nov 21, 2022 |
|
Manage Stress through Rest and Play with Gary Ware
|
Nov 14, 2022 |
|
Simple Ways to Make Food Work for You with Wendy Hill
|
Nov 07, 2022 |
|
The Gift of Being Underestimated with Diane Diaz
|
Oct 31, 2022 |
|
How Our Current Brand Culture Leads to Burnout with Rachael Kay Albers
|
Oct 24, 2022 |
|
Accessible and Inclusive Marketing with Meg Brunson
|
Oct 17, 2022 |
|
Permission to Follow Your Own Path with Stephanie Haynes
|
Oct 10, 2022 |
|
[Strategy Call] Follow Up to School Style Time Blocking with Lauren Yee
|
Oct 03, 2022 |
|
[Strategy Call] Using School Themes to Time Block with Lauren Yee
|
Sep 26, 2022 |
|
Serial Entrepreneur Superpowers with Nicole Schmied
|
Sep 19, 2022 |
|
Benefits of Being a Jack of All Trades with Mike Montague
|
Sep 12, 2022 |
|
How Your Personal and Business Brands Connect with Karley Cunningham
|
Sep 05, 2022 |
|
How to Organize Notes and Ideas [Ask Lisa]
|
Aug 29, 2022 |
|
How Productivity is Impacted by Seasonal Energy
|
Aug 22, 2022 |
|
7 Ways We Sabotage Our Happiness and Productivity
|
Aug 15, 2022 |
|
How to Say No Without Feeling Guilty or Rude
|
Aug 08, 2022 |
|
The Most Important Boundary for People Pleasers
|
Aug 01, 2022 |
|
Struggling to Prioritize When Everything Feels Urgent
|
Jul 25, 2022 |
|
Harmful Mindset Approaches with Valerie Friedlander
|
Jul 18, 2022 |
|
The Helpful and Harmful Sides of Comparison
|
Jul 11, 2022 |
|
[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts
|
Jul 04, 2022 |
|
How to Create an Effective and Fun Client Journey with Devin Lee
|
Jun 27, 2022 |
|
Why You're Struggling to Hire a VA with Liz August
|
Jun 20, 2022 |
|
Strategic Journaling for Business Growth with Lisa Latimer
|
Jun 13, 2022 |
|
Mindfulness Practices to Help You Focus with Lindsay Coward
|
Jun 06, 2022 |
|
Five Ways to Make Procrastination Work for You
|
May 30, 2022 |
|
Choose What Energizes You Through Mindfulness with Sarah Steckler
|
May 23, 2022 |
|
Setting Boundaries for Sustainable Self-Care with Justine Sones
|
May 16, 2022 |
|
Easy and Effective Self-Care Practices with Daniela Wolfe
|
May 09, 2022 |
|
Biohacking Brain Fog for Productivity with Tanessa Shears
|
May 02, 2022 |
|
What You Need to Know About the 5 Human Design Energy Types with Carolina Wikstrom
|
Apr 25, 2022 |
|
Being Versus Doing with Manpreet Bawa
|
Apr 18, 2022 |
|
Your Mental Health is More Important than Productivity
|
Apr 15, 2022 |
|
100 Episodes of Positively Living
|
Apr 11, 2022 |
|
Emotions, Intuition, and Authenticity with Kristen Kubik
|
Apr 04, 2022 |
|
The 3 Numbers You Need to Know for Your Business to Thrive with Danielle Hayden
|
Mar 28, 2022 |
|
Trello for Business Productivity with Taylor Mobley
|
Mar 21, 2022 |
|
Comparing Mailerlite and MailChimp with Monica Pitts
|
Mar 14, 2022 |
|
Save Time and Money by Streamlining Your Workflow with Melissa Morris
|
Mar 07, 2022 |
|
Tips to Avoid Burnout Based on Enneagram Type with Sarah Lynn
|
Feb 28, 2022 |
|
5 Steps to a Consistent Self-Care Plan
|
Feb 21, 2022 |
|
5 Ways to Take Back Your Self Worth with Jomana Elaridi
|
Feb 14, 2022 |
|
Self-Discipline is Self-Care with Amanda Chils
|
Feb 07, 2022 |
|
4 Ways Systems Can Support Self-Care with La'Vista Jones
|
Jan 31, 2022 |
|
How to Organize Your Business in Airtable with Melissa Guller
|
Jan 24, 2022 |
|
Play to Your Strengths with Julia de'Caneva
|
Jan 17, 2022 |
|
Stress Free Content Creation with Emily Aborn
|
Jan 10, 2022 |
|
3 Simple Systems to Organize Your Life + Business
|
Jan 03, 2022 |
|
Building a Profitable Purpose-driven Brand with Ashlee Sang
|
Dec 27, 2021 |
|
How to Tap Into Your Inner Wisdom with Kavita Melwani
|
Dec 20, 2021 |
|
[Strategy Call] Juggling All the Things with Amanda Acker
|
Dec 13, 2021 |
|
The Planning Mindset You Need to Create Your Best Year with Angela Henderson
|
Dec 06, 2021 |
|
Boost Caregiver Resilience through Creativity with Kate Chapman
|
Nov 29, 2021 |
|
Navigating Grief through Humor with Katie Rössler
|
Nov 22, 2021 |
|
How Your Body Responds to Stress with Christa Bevan
|
Nov 15, 2021 |
|
Overcome Limiting Beliefs and Boost Confidence with Lucy Liu
|
Nov 08, 2021 |
|
Unlock Your Past to Transform Your Future with Heather Murphy
|
Nov 01, 2021 |
|
How to Pitch Yourself Like a Pro with Angie Trueblood
|
Oct 25, 2021 |
|
Speaking Your Mind and Mission with Carol Cox
|
Oct 18, 2021 |
|
Living a Multi-Passionate Life with Lauren Yee
|
Oct 11, 2021 |
|
[Strategy Call] Regain Momentum and Stay Productive with Stacy Kessler
|
Oct 04, 2021 |
|
Align Your Message to Your Ideal Client with Alishbah Lakhani
|
Sep 27, 2021 |
|
Choosing the Right Social Media Platform with Mariana Padilla
|
Sep 20, 2021 |
|
Is ClickUp Right for Me with Layla Pomper
|
Sep 13, 2021 |
|
Tackle Your ToDo List in Four Simple Steps
|
Sep 06, 2021 |
|
Mental Health for Men with Tim Beisiegel
|
Aug 30, 2021 |
|
Prioritizing Sleep for Health and Productivity with Mollie McGlocklin
|
Aug 23, 2021 |
|
How to Trust Your Gut to Make the Right Choice with Gwen Austin
|
Aug 16, 2021 |
|
Ethical Copy that Converts with Mia Francis-Poulin
|
Aug 09, 2021 |
|
Three Signs Your Biz Needs Rebranding with Maria Platusic
|
Aug 02, 2021 |
|
Letting Go of the Weight of Grief with Sherry Trentini
|
Jul 26, 2021 |
|
The Benefits of a Business Sabbatical with Katrina McGhee
|
Jul 19, 2021 |
|
Freedom from the Hustle
|
Jul 12, 2021 |
|
Social Media Detox with Deanna Seymour
|
Jul 05, 2021 |
|
Scaling Your Biz Efficiently and Effectively with Casey Gromer
|
Jun 28, 2021 |
|
[Strategy Call] Increase Productivity Based on Personality with Venese Lau
|
Jun 21, 2021 |
|
Eco-Friendly Living and Clean Beauty with Kelly Bonanno
|
Jun 14, 2021 |
|
Conquer Your Inner Critic through Play with Jeff Harry
|
Jun 07, 2021 |
|
Celebrating Wins and Lessons Learned in Life and Podcasting
|
May 31, 2021 |
|
Repurpose Your Content to Increase Productivity and Income with Yong Pratt
|
May 24, 2021 |
|
Am I Codependent with Mallory Jackson
|
May 17, 2021 |
|
Moving Beyond Mom Guilt with Rachel Bailey
|
May 10, 2021 |
|
[Strategy Call] Balancing Family and Business with Roxanne Ferber
|
May 03, 2021 |
|
Increase Focus and Reduce Stress Through Music with Tim Ringgold
|
Apr 26, 2021 |
|
Breathwork to Reduce Stress and Anxiety with Sarah Novak
|
Apr 19, 2021 |
|
Reduce Stress and Connect More through Humor with Lisa David Olson
|
Apr 12, 2021 |
|
Accessing Creativity through Mindfulness with Izolda Trakhtenberg
|
Apr 05, 2021 |
|
Help Yourself by Helping Others with Jake Doherty
|
Mar 29, 2021 |
|
Free Up Your Biz through Funnels with Megan Bingham
|
Mar 22, 2021 |
|
Ethical Marketing Rebellion with Dr. Michelle Mazur
|
Mar 15, 2021 |
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The Softer Side of Sales with Renee Hribar
|
Mar 08, 2021 |
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Work Smarter Not Harder with Loubna Zarrou
|
Mar 01, 2021 |
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Intentional Happiness with Julie Leonard
|
Feb 22, 2021 |
|
Forgiveness and Resilience with R. Patryce Bryant
|
Feb 15, 2021 |
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Give Yourself More Through Movement with K. Aleisha Fetters
|
Feb 08, 2021 |
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Finding Your Fun and Fabulous Self with Lauretta Nkwocha
|
Feb 01, 2021 |
|
Estate Organizing with Eileen Moynahan
|
Jan 25, 2021 |
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Organizing for Students with Tiffany Blassingame
|
Jan 18, 2021 |
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Organize a Space You Love with Crystal Nerpel
|
Jan 11, 2021 |
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My Caregiving and Clutter Story
|
Jan 04, 2021 |
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Embracing Change with Nicole Mixdorf
|
Dec 28, 2020 |
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Podcasting and Pivoting with Alesia Galati
|
Dec 21, 2020 |
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Authenticity in Life and Business with Mallory Schlabach
|
Dec 14, 2020 |
|
Feel the Fear, Do It Anyway with Raven Waterman
|
Dec 07, 2020 |
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Trauma Informed Life with Mallory Jackson
|
Nov 30, 2020 |
|
Give Yourself More with Georgie Fear
|
Nov 23, 2020 |
|
Declutter Toys with Danielle Bettman
|
Nov 16, 2020 |
|
Meal Planning Made Easy with Marie Fiebach
|
Nov 09, 2020 |
|
Ditch the Diet and Eat Intuitively with Megan Hadley
|
Nov 02, 2020 |
|
Understanding Chronic Illness and Lyme Disease with Martha Garland
|
Oct 26, 2020 |
|
Pay Attention, Find Your Purpose with Michelle Perry
|
Oct 19, 2020 |
|
Clutter Free Gift Giving with Katie Zurwaski
|
Oct 12, 2020 |
|
Capsule Wardrobe Stories and Secrets with Hanna Donnelly
|
Oct 05, 2020 |
|
The 5Gs of Working from Home with Kimberly Crossland
|
Sep 28, 2020 |
|
Fit and Fun Family Habits with Dr. Orlena Kerek
|
Sep 21, 2020 |
|
Declutter through Delegation with Liz August
|
Sep 14, 2020 |
|
How Simplicity Sparks Joy with Tim Lucier
|
Sep 07, 2020 |
|
Self-care as a Business Strategy with Stacie Walker
|
Aug 31, 2020 |
|
How to Harness the Power of Habits
|
Aug 24, 2020 |
|
How We Grow through Grief with Katie Rössler
|
Aug 17, 2020 |
|
Stress Relief through Self-acceptance with Jane Tornatore
|
Aug 10, 2020 |
|
Busting Menopause Myths with Jacqueline Rose
|
Aug 03, 2020 |
|
Meditation for Newbies: Why You Need It and How to Start
|
Jul 27, 2020 |
|
Building Resilience through Self Care with Gillian Behnke
|
Jul 20, 2020 |
|
Motherhood and Money with Janice Pica-Scholl
|
Jul 13, 2020 |
|
Toxic Positivity with Valerie Friedlander
|
Jul 06, 2020 |
|
The Impact of Stress and How to Manage it for Good
|
Jun 29, 2020 |
|
Sorting Out Life with Super Organizer, James Lott, Jr.
|
Jun 22, 2020 |
|
The Whole SELF Lifestyle™ with Sarah Argenal
|
Jun 15, 2020 |
|
The Power of Gratitude
|
Jun 08, 2020 |
|
Four Steps for Effective Time Management
|
Jun 01, 2020 |
|
Declutter your Life with the SIMPLE™ System
|
Jun 01, 2020 |
|
The #1 Tool to Achieve Productivity
|
Jun 01, 2020 |
|
What is Positively Living?
|
May 26, 2020 |